Okokuqala nje,tryptophan, njenge-amino acid, idlala umsebenzi obalulekile wokulawula ohlelweni lwezinzwa. Kungumsunguli we-NeuroTransmitters asiza ukulawula kanye nokulinganisa amakhemikhali ebuchosheni, edlala indima ebalulekile ekuthuthukiseni imizwa, ukulala nomsebenzi wokuqonda. Ngakho-ke, i-Tryptophan inamandla amakhulu ekwelapheni ukukhathazeka, ukudangala kanye nokuxineka okungokomzwelo, futhi ithole ukunakwa okukhulu kanye nocwaningo oluvela emphakathini wezokwelapha.
Ngaphezu kwalokho,tryptophanisetshenziswa kabanzi emikhiqizweni yokunakekelwa kwezikhumba kanye nesikhumba. Izakhiwo zalo ze-antioxidant zisiza ukulwa nomonakalo wamahhala we-radical futhi wehlise ijubane inqubo yokuguga kwesikhumba. I-Tryptophan ingavimba futhi ukwakheka kwe-melanin futhi idlale indima ebonakalayo emikhiqizweni yamhlophe.
Ngasikhathi sinye, i-tryptophan futhi inomphumela obalulekile ekunciphiseni imibala, ethuthukisa ithoni yesikhumba engalingani, ubuthango kanye nezinye izinkinga, ngakho-ke kudume kakhulu ngemikhiqizo yokunakekelwa kwesikhumba.
Ngamafuphi,tryptophan, njengesithako esibalulekile embonini yezemithi nezomkhuba, kukhombisile amanani amaningi. Idlala indima ebalulekile ekulawuleni uhlelo lwezinzwa futhi ihlinzeka ngokusekelwa okuqinile kwempilo yengqondo yabantu. Ngasikhathi sinye, futhi inemiphumela yokunakekelwa okumhlophe kanye nokunakekelwa kwesikhumba, okunomthelela empilweni nobuhle besikhumba. Kungashiwo ukuthi i-tryptophan ihlala ikhombisa amandla amasha nenani futhi izoqhubeka nokudlala indima ebalulekile emikhakheni yezokwelapha nezimonyo.
Uma unentshisekelo nemikhiqizo yethu, PLZ Thinta Claire:
email: claire@ngherb.com
I-TEL / Whatsapp: +86 13154374981
Isikhathi sePosi: Dece-12-2023
