Izicelo Eziqondile Ze-Ashwagandha Ekulapheni Izifo

• Yiziphi Izicelo ZeAshwagandhaEkwelashweni Kwezifo?

1.Isifo sika-Alzheimer/Isifo sika-Parkinson/Isifo sikaHuntington/Isifo sokukhathazeka/Isifo sokucindezeleka
Isifo i-Alzheimer's, isifo sika-Parkinson, nesifo sika-Huntington zonke ziyizifo ze-neurodegenerative. Ucwaningo luye lwathola ukuthi i-ashwagandha ingathuthukisa inkumbulo esheshayo, inkumbulo evamile, inkumbulo enengqondo, nekhono lokufanisa ngamazwi. Kuphinde kwaba nokuthuthuka okuphawulekayo emsebenzini wokuphatha, ukunaka okuqhubekayo, kanye nesivinini sokucubungula ulwazi.
Ucwaningo luphinde lwathola ukuthi i-ashwagandha ingabuye ithuthukise ukubonakaliswa kwamalungu njengokuthuthumela, i-bradykinesia, ukuqina kanye ne-spasticity.

Kolunye ucwaningo,ashwagandhainciphise kakhulu i-serum cortisol, i-serum C-reactive protein, izinga lokushaya kwenhliziyo, nezinkomba zomfutho wegazi, kuyilapho i-serum DHEAS ne-hemoglobin yanda kakhulu. Ukuthuthukiswa kwalezi zinkomba kwakuhambisana nomthamo we-ashwagandha. ukuncika. Ngesikhathi esifanayo, kuphinde kwatholakala ukuthi i-ashwagandha ingathuthukisa i-lipids yegazi, umfutho wegazi, kanye nezinkomba zezempilo ze-biochemical ezihlobene nenhliziyo (LDL, HDL, TG, TC, njll.). Ayikho imiphumela emibi esobala eyatholwa ngesikhathi sokuhlolwa, okubonisa ukuthi i-Ashwagandha inokubekezelela okuhle komuntu.

2.Ukuqwasha
Izifo ze-Neurodeergenerative zivame ukuhambisana nokuqwasha.Ashwagandhaingathuthukisa ngempumelelo ikhwalithi yokulala yeziguli zokuqwasha. Ngemuva kokuthatha i-ashwagandha amaviki angu-5, imingcele ehlobene nokulala ithuthukiswe kakhulu.

3.Ukulwa nomdlavuza
Iningi locwaningo lokulwa nomdlavuza kwe-Ashwagandha lugxile entweni eneaferin A. Njengamanje, kutholwe ukuthi i-anoin A inemiphumela evimbelayo ezinhlobonhlobo zomdlavuza (noma amaseli omdlavuza). Ucwaningo oluhlobene nomdlavuza nge-ashwagandha luhlanganisa: umdlavuza wendlala yesinye, amangqamuzana e-myeloid leukemia, umdlavuza webele, amaseli e-lymphoid kanye ne-myeloid leukemia, amangqamuzana omdlavuza we-pancreatic, i-glioblastoma multiforme, amangqamuzana omdlavuza we-colorectal, umdlavuza wamaphaphu, umdlavuza womlomo kanye nomdlavuza wesibindi, okubandakanya ukuhlolwa kwe-in vitro. asetshenziswa kakhulu.

4.I-Rheumatoid Arthritis
Ashwagandhaukukhishwa kunomthelela ovimbelayo ochungechungeni lwezici ezivuthayo, ikakhulukazi i-TNF-α, kanye ne-TNF-α inhibitors nazo zingenye yemithi yokwelapha ye-rheumatoid arthritis. Ucwaningo luye lwathola ukuthi i-ashwagandha inomphumela wokuvimbela emalungeni asebekhulile. umphumela wokuthuthukisa ukuvuvukala. Ingasetshenziswa njengomuthi osizayo lapho welapha amathambo namalunga ngokudonsa ukuze kuthuthukiswe umphumela wokwelapha. I-Ashwagandha ingabuye ihlanganiswe ne-chondroitin sulfate ukulawula ukugcinwa kwe-nitric oxide (NO) kanye ne-glycosaminoglycans (GAGs) kusuka ku-cartilage ehlangene yamadolo, ngaleyo ndlela ivikele amalunga.

5.Isifo sikashukela
Ezinye izifundo ziqinisekisile ukuthi i-ashwagandha ingabuyisela ngempumelelo amazinga kashukela egazini, i-hemoglobin (HbA1c), i-insulin, i-lipids yegazi, i-serum, kanye nezimpawu zokucindezeleka okwenziwe nge-oxidative ezigulini ezinesifo sikashukela. Azikho izinkinga zokuphepha ezicacile ngesikhathi sokusetshenziswa kwe-ashwagandha.

6.Ukwenza Ucansi Nokuzala
Ashwagandhaingathuthukisa umsebenzi wesilisa/ wesifazane, yandise ukugxila kanye nomsebenzi wesidoda sowesilisa, yandise i-testosterone, i-hormone ye-luteinizing, ne-follicle-stimulating hormone, futhi inomphumela omuhle ekuthuthukiseni izimpawu ezihlukahlukene ze-oxidative kanye nezimpawu ze-antioxidant.

7.Ukusebenza Kwegilo
I-Ashwagandha inyusa amazinga e-hormone ye-T3/T4 futhi ingavimbela ihomoni yegilo evuselela igilo (TSH) ekhuliswa abantu. Izinkinga ze-thyroid ziyinkimbinkimbi kakhulu, kuhlanganise ne-hyperthyroidism, i-hypothyroidism, i-thyroiditis, njll. Uma sibheka idatha yokuhlola, kunconywa ukuthi iziguli ezine-hyperthyroidism akufanele zisebenzise izithako eziqukethe i-ashwagandha, kodwa iziguli ezine-hypothyroidism zingazisebenzisa. Ngenxa yezakhiwo zokulwa nokuvuvukala kwe-ashwagandha, iziguli ezine-thyroiditis ziyelulekwa ukuthi zilandele iseluleko sikadokotela wazo.

8.I-Schizophrenia
Isilingo somtholampilo sabantu senze ucwaningo olungahleliwe, olungaboni kabili, olulawulwa yi-placebo lwabantu abangu-68 abane-DSM-IV-TR schizophrenia noma i-schizoaffective disorder. Ngokwemiphumela yethebula le-PANSS, ukuthuthukiswa kweashwagandhaiqembu lalibaluleke kakhulu. kwe. Futhi phakathi nenqubo yokuhlola iyonke, akuzange kube nemiphumela emibi emikhulu neyingozi. Phakathi nalo lonke ucwaningo, umthamo wansuku zonke we-ashwagandha wawuyi: 500mg/day ~ 2000mg/ngosuku.

9.Thuthukisa Ukuzivivinya Ukukhuthazela
I-Ashwagandha ingathuthukisa ukukhuthazela kwenhliziyo kanye nokululama kwangemva kokuzivocavoca kubantu abadala. Ukuhlola kwamanje kubonisa ukuthi i-ashwagandha ithuthukisa kakhulu umthamo we-aerobic wabasubathi, ukugeleza kwegazi kanye nesikhathi sokuzikhandla ngokomzimba. Ngakho-ke, i-ashwagandha yengezwa eziphuzweni eziningi ezisebenzayo zohlobo lwezemidlalo e-United States.