ikhanda lekhasi - 1

izindaba

I-Maca Extract Use Guide - Izinzuzo Zomsebenzi Wocansi

hkjsdq1

●YiniI-MacaKhipha ?

I-Maca idabuka ePeru. Umbala wayo ovamile uphuzi ngokukhanyayo, kodwa ungaba futhi obomvu, onsomi, oluhlaza okwesibhakabhaka, omnyama noma oluhlaza. I-black maca ibonwa njenge-maca ephumelela kakhulu, kodwa ukukhiqizwa kwayo kuncane kakhulu. I-Maca inothile ngamaprotheni, ama-acids angagcwalisiwe, amavithamini, i-fibre engahluziwe kanye nama-amino acid abalulekile ahlukahlukene emzimbeni womuntu.

I-Maca extract I-MacaP.E umuthi oyimpushana onsundu ngokuphuzi. Izithako zayo eziyinhloko ama-amino acids, i-mineral zinc, i-taurine, njll. Inemiphumela yokulawula izindlala ze-adrenal, amanyikwe, amasende, ukuthuthukisa i-qi negazi, kanye nokukhulula izimpawu zokunqamuka kokuya esikhathini.

Ama-amino acid, i-mineral zinc, i-taurine nezinye izithako ku-maca extract zingalwa kakhulu nokukhathala. Izinto eziyingqayizivele ze-bioactive i-macaene ne-macaamide zandisa inani nomsebenzi wesidoda. Ama-alkaloid ahlukahlukene we-maca asebenza ku-hypothalamus kanye ne-pituitary gland ukuze alawule imisebenzi yezindlala ze-adrenal, amanyikwe, amasende, njll. Ingafinyelela amazinga e-hormone alinganiselayo. Kwabesifazane, kungase futhi kuthuthukise amazinga e-hormone futhi kunciphise izimpawu zokunqamuka kokuya esikhathini.

●Ziyini Izinzuzo ZazoI-MacaKhipha ?

1.Buyisela Amandla Omzimba.
I-maca extract ikhula ethafeni elingenalutho futhi idinga amandla aphezulu ukuze ikhule kangcono. Ngenxa yendawo yayo yokukhula eyingqayizivele, ukudla i-maca kungagcwalisa ngokushesha amandla omzimba, kuqede ukukhathala nokubuyisela amandla;

2.Ukungakhathali.
I-MacaI-extract iqukethe i-iron eyengeziwe, amaprotheni, ama-amino acid, amaminerali, njll., kanye ne-zinc, i-taurine nezinye izithako, ezinenzuzo ekulweni nokukhathala, ukwandisa ukukhuthazela kwemisipha, ukumelana nokukhathala kwezemidlalo, kanye nokwenza ngcono nokuhlanganisa amasosha omzimba, kanye nokwenza ngcono umzimba. ukukwazi ukulwa nezifo;

3.Thuthukisa Ukulala.
I-maca extract ingathuthukisa ngempumelelo ukukhathazeka kanye neurasthenia ebangelwa ukucindezeleka; ePeru, i-maca Maca yendawo ithathwa njengekhambi lemvelo lokukhulula ukucindezeleka nokuqeda ukukhathazeka. Kungumkhiqizo omuhle wokuthuthukisa ukuqwasha nokuphupha.

4.Ukwandisa Inombolo Nomsebenzi Wesidoda.
I-Macaukukhishwa kuqukethe imisoco evela etshanini bemvelo kanye nezitshalo ezinokhuni, kanye nama-amino acid acebile, ama-polysaccharides, namaminerali. Izinto zayo eziyingqayizivele ze-bioactive, i-macaene ne-macaamide, zinenzuzo ekuthuthukiseni izimpawu zokungabi namandla kanye nokuphuma ngaphambi kwesikhathi.

5.Ukumelana Nemiphumela Emibi Yokunqamuka kokuya esikhathini.
I-alkaloid ehlukahlukene ye-Maca ingalawula imisebenzi yezindlala ze-adrenal, amanyikwe, ama-ovari, njll., futhi ilinganise amazinga e-hormone emzimbeni; i-taurine ecebile, amaprotheni, njll., ingalawula futhi ilungise imisebenzi yomzimba, ithuthukise i-qi negazi, futhi ikhulule izimpawu zokunqamuka kokuya esikhathini. Ingakhuthaza ukukhiqizwa kwe-estrogen yabesifazane futhi ilwe nesifo sokunqamuka kokuya esikhathini.

6. Thuthukisa inkumbulo. I-Maca extract yenza ingqondo icace futhi iguquguquke, ithuthukisa ukusebenza kahle, futhi abafundi bangasiza ngemva kokudla

hkjsdq2

●Isetshenziswa KanjaniI-Maca ?

1.Yengeza Ekudleni Kwakho:

Ama-smoothies namajusi:Engeza izipuni eziyi-1-2 ze-maca powder ku-smoothie yakho noma ijusi ukuze uthole umsoco owengeziwe kanye nokunambitheka.

Ama-oats nama-cereals:Engeza i-maca powder ku-oats yakho yasekuseni, okusanhlamvu noma iyogathi ukuze ukhulise inani lokudla okunempilo.

Izimpahla ezibhakiwe:Impushana ye-maca ingengezwa esinkwa, amakhukhi, amakhekhe namamuffin uma ubhakwa ukwengeza ukunambitheka nokudla.
Yenza iziphuzo:

Iziphuzo ezishisayo:Engezai-macaimpushana emanzini ashisayo, ubisi, ikhofi noma ubisi lwezitshalo, gudluza kahle uphuze. Ungakwazi ukwengeza uju noma izinongo (ezifana nesinamoni) ngokuya ngokuthanda kwakho siqu.

Iziphuzo ezibandayo:Hlanganisa i-maca powder namanzi e-ice noma ubisi lweqhwa ukuze wenze isiphuzo esibandayo esiqabulayo.

2. Njengesengezo:

Amaphilisi noma amaphilisi:Uma ungakuthandi ukunambitheka kwe-maca powder, ungakhetha ama-capsules we-maca noma amaphilisi futhi uwathathe ngokuvumelana nesilinganiso esinconywayo emiyalweni yomkhiqizo.

3. Qaphela umthamo:
Ukudla okunconyiwe okujwayelekile kwe-maca powder yizipuni eziyi-1-3 (cishe amagremu angama-5-15) ngosuku. Uma uyisebenzisa okokuqala, ungaqala ngethamo elincane futhi kancane kancane uyandise ukuze ubuke ukusabela komzimba wakho.

●NewGREEN SupplyI-MacaKhipha uPowder/Amaphilisi/Ama-Gummies

hkjsdq4
hkjsdq3

Isikhathi sokuthumela: Nov-13-2024