●Yini II-Glutathione?
I-Glutathione (glutathione, r-glutamyl cysteingl + glycine, GSH) iyi-tripeptide equkethe i-γ-amide bond kanye namaqembu e-sulfhydryl. Yakhiwe nge-glutamic acid, i-cysteine ne-glycine futhi ikhona cishe kuwo wonke amangqamuzana omzimba.
I-Glutathione ingasiza ekugcineni ukusebenza okujwayelekile kwamasosha omzimba futhi inemiphumela elwa ne-antioxidant nedidiyelwe yokukhipha ubuthi emzimbeni. Iqembu le-sulfhydryl ku-cysteine iqembu elisebenzayo (ngakho-ke livame ukufushaniswa njenge-G-SH), okulula ukulihlanganisa nezidakamizwa ezithile, ubuthi, njll., okuwunikeza umphumela ohlanganisiwe wokuqeda ubuthi. I-Glutathione ayikwazi ukusetshenziselwa izidakamizwa kuphela, kodwa futhi njengento eyisisekelo yokudla okusebenzayo. Isetshenziswa kabanzi ekudleni okusebenzayo njengokulibaziseka ukuguga, ukuqinisa amasosha omzimba, kanye ne-anti-tumor.
I-Glutathioneinamafomu amabili: encishisiwe (G-SH) kanye ne-oxidized (GSSG). Ngaphansi kwezimo zomzimba, i-glutathione encishisiwe ibangela iningi. I-Glutathione reductase ingadala ukuguqulwa phakathi kwamafomu amabili, futhi i-coenzyme yale enzyme ingahlinzeka nge-NADPH ye-pentose phosphate bypass metabolism.
●Ziyini Izinzuzo Ze-Glutathione?
I-Detoxification: Ihlanganisa nobuthi noma izidakamizwa ukuze kuqedwe imiphumela yazo enobuthi.
Ibamba iqhaza ekuphenduleni kwe-redox: Njenge-ejenti yokunciphisa ebalulekile, ibamba iqhaza ekuphenduleni okuhlukahlukene kwe-redox emzimbeni.
Ivikela umsebenzi we-sulfhydryl enzymes: Igcina iqembu elisebenzayo le-sulfhydryl enzymes - SH esimweni esincishisiwe.
Igcina ukuqina kwesakhiwo solwelwesi lwamangqamuzana egazi abomvu: Iqeda imithelela ebhubhisayo yama-oxidants esakhiweni solwelwesi lwamangqamuzana egazi abomvu.
● Yiziphi Izicelo Eziyinhloko ZeI-Glutathione?
1.Izidakamizwa Zomtholampilo
Izidakamizwa ze-Glutathione zisetshenziswa kakhulu ekusebenzeni komtholampilo. Ngaphezu kokusebenzisa iqembu layo le-sulfhydryl ukugaya izinsimbi ezisindayo, i-fluoride, i-mustard gas nezinye izinto ezinobuthi, ibuye isetshenziswe esibindini, izifo ze-hemolytic, i-keratitis, i-cataract kanye nezifo ze-retinal njengokwelashwa noma ukwelashwa okuyisizayo. Eminyakeni yamuva, ososayensi baseNtshonalanga, ikakhulukazi izazi zaseJapane, bathole ukuthi i-glutathione inomsebenzi wokuvimbela i-HIV.
Ucwaningo lwakamuva luphinde lubonise ukuthi i-GSH ingakwazi ukulungisa ukungalingani kwe-acetylcholine ne-cholinesterase, idlale indima ephikisana ne-allergies, ivimbele ukuguga kwesikhumba kanye ne-pigmentation, inciphise ukwakheka kwe-melanin, ithuthukise amandla e-antioxidant esikhumbeni futhi yenze isikhumba sikhanye. Ngaphezu kwalokho, i-GSH nayo inomphumela omuhle ekwelapheni izifo ze-cornea kanye nokwenza ngcono umsebenzi wocansi.
2.Antioxidant Izithasiselo
I-Glutathione, njenge-antioxidant ebalulekile emzimbeni, ingasusa ama-radicals mahhala emzimbeni womuntu; ngenxa yokuthi i-GSH ngokwayo iyakwazi ukukhishwa yi-oxidation ngezinto ezithile, ingavikela amaqembu e-sulfhydryl kumaprotheni amaningi nama-enzyme ekufakweni nge-oxidized izinto eziyingozi emzimbeni, ngaleyo ndlela iqinisekise imisebenzi evamile yokuphila kwamaprotheni nama-enzyme; okuqukethwe kwe-glutathione kumangqamuzana abomvu egazi lomuntu kuphezulu, okubaluleke kakhulu ukuvikela amaqembu e-sulfhydryl amaprotheni kulwelwesi lwamangqamuzana abomvu egazi esimweni esinciphile futhi kuvimbele ukuvuthwa kwegazi.
3.Izithasiselo Zokudla
Ukwengeza i-glutathione emikhiqizweni kafulawa kungadlala indima yokunciphisa. Akugcini nje ukufinyeza isikhathi sokwenza isinkwa sibe ingxenye eyodwa noma ingxenye yesithathu yesikhathi sokuqala, kodwa futhi sithuthukisa kakhulu izimo zokusebenza futhi sidlala indima ekuqiniseni umsoco wokudla neminye imisebenzi.
Engezai-glutathioneku-yogurt nokudla kwezinsana, okulingana no-vitamin C futhi ongenza njengesiqiniseko.
Hlanganisa i-glutathione ibe yikhekhe lezinhlanzi ukuze uvimbele umbala ungabi mnyama.
Engeza i-glutathione emikhiqizweni yenyama, ushizi nokunye ukudla ukuze uthuthukise ukunambitheka.
●NewGREEN SupplyI-GlutathioneImpuphu/Amaphilisi/Ama-Gummies
Isikhathi sokuthumela: Dec-31-2024
