●YiniAshwagandha ?
I-Ashwagandha, eyaziwa nangokuthi i-ginseng yaseNdiya (i-Ashwagandha), ibizwa nangokuthi i-cherry yasebusika, i-withania somnifera. I-Ashwagandha yaziwa ngamakhono ayo abalulekile e-antioxidant kanye nezakhiwo zokuqinisa amasosha omzimba. Ukwengeza, i-ashwagandha isetshenziselwe ukuyenga ukulala.
I-Ashwagandha iqukethe ama-alkaloids, ama-steroid lactones, aneanolides nensimbi. Ama-alkaloids ane-sedative, analgesic kanye nemisebenzi yokwehlisa umfutho wegazi. I-Wianolides inemiphumela eqeda ukuvuvukala futhi ingavimbela ukukhula kwamangqamuzana omdlavuza. Zingasetshenziselwa Ukuvuvukala okungapheli okufana ne-lupus kanye ne-rheumatoid arthritis, ukunciphisa i-leucorrhea, ukuthuthukisa umsebenzi wocansi, njll. I-Ashwagandha yaziwa nangomthamo wayo obalulekile we-antioxidant kanye nezakhiwo zokuqinisa amasosha omzimba.
Ngokocwaningo olwenziwa ososayensi,ashwagandhai-extract inemiphumela eminingi efana ne-ginseng, ehlanganisa ukuqinisa, ukuvuselela, nokuthuthukisa ukungatheleleki komuntu. Ukukhishwa kwe-Ashwagandha kungacutshungulwa kube yisidakamizwa sokwelapha ukungasebenzi kahle kwe-erectile yesilisa ngemuva kokuhlanganiswa nezinye izitshalo ezinemiphumela ye-aphrodisiac (njenge-maca, utshani obushintshayo, i-guarana, impande ye-kava kanye ne-Chinese epimedium, njll.).
●Ziyini Izinzuzo ZezempiloAshwagandha?
1.Anti-Cancer
Njengamanje, sekuqinisekisiwe ukuthi ukukhishwa kwe-Ashwagandha kunezindlela ezi-5 zokubulala amangqamuzana omdlavuza, kusebenze isakhi sofuzo se-p53 tumor suppressor, sithuthukise ikholoni evuselelayo, sivuse indlela yokufa yamangqamuzana omdlavuza, sivuse indlela ye-apoptosis yamangqamuzana omdlavuza, futhi silawule i-G2- Ukulimala kwe-M DNA;
2.Neuroprotection
Ukukhishwa kwe-Ashwagandha kungavimbela imiphumela enobuthi ye-scopolamine kuma-neurons namaseli e-glial; ukuthuthukisa umsebenzi we-antioxidant wobuchopho; futhi unciphise umonakalo owenziwe yi-streptozotocin;
Ekuhloleni ukucindezeleka, kuphinde kwatholakala ukuthiAshwagandhaukukhishwa kungakhuthaza ukukhula kwe-axonal yamangqamuzana e-neuroblastoma yomuntu, kukhuthaze ukululama nokuvuselelwa kabusha kwama-axon nama-dendrites ku-cerebral cortex ngokukhipha amaprotheni e-β-amyloid (ngaphezu kwalokho, iphrotheni ye-β-amyloid njengamanje ithathwa njenge-molecule emaphakathi ekuqaleni isifo i-Alzheimer's);
3.Indlela Yokulwa Nesifo Sikashukela
Njengamanje, kubonakala sengathi umphumela we-hypoglycemic we-Ashwagandha ucishe uqhathaniswe nezidakamizwa ze-hypoglycemic (glibenclamide). I-Ashwagandha inganciphisa inkomba yokuzwela kwe-insulin yamagundane futhi yehlise ukumelana ne-insulin. Ingakhuthaza ukutholwa kwe-glucose ngamashubhu emisipha yamathambo nama-adipocyte, ngaleyo ndlela yehlise ushukela wegazi.
4.Amagciwane
Ashwagandhaukukhishwa kunomphumela obalulekile ovimbela amagciwane e-Gram-positive, okuhlanganisa i-Staphylococcus ne-Enterococcus, i-Escherichia coli, i-Salmonella typhi, i-Proteus mirabilis, i-Citrobacter freundii, i-Pseudomonas aeruginosa, ne-Klebsiella pneumoniae. Ngaphezu kwalokho, i-Ashwagandha ikhonjisiwe futhi inomphumela ovimbelayo kusikhunta, okubandakanya i-Aspergillus flavus, i-Fusarium oxysporum, ne-Fusarium verticillium, ngokuhluma kwe-spore nokukhula kwe-hyphae. Ngakho-ke i-Ashwagandha njengamanje ibonakala imelana namagciwane, isikhunta kanye ne-protozoa.
5.Ukuvikelwa kwenhliziyo
Ashwagandhaukukhishwa kungenza kusebenze i-nuclear factor erythroid-related factor 2 (Nrf2), kusebenze ama-enzyme e-detoxification esigaba II, futhi kukhansele i-apoptosis yeseli ebangelwa i-Nrf2. Ngasikhathi sinye, i-Ashwagandha nayo ingathuthukisa umsebenzi we-hematopoietic. Ngokwelashwa kwayo kokuvimbela, ingaqala kabusha i-myocardial oxidation/antioxidation yomzimba futhi ikhuthaze ibhalansi yezinhlelo ezimbili ze-cell apoptosis/anti-cell apoptosis. Kuphinde kwatholakala ukuthi i-ashwagandha ingabuye ilawule i-cardiotoxicity ebangelwa i-doxorubicin.
6.Yehlisa Ingcindezi
I-Ashwagandha ingakhulula amaseli e-T futhi ilawule ama-cytokines e-Th1 abangelwa ingcindezi. Ezivivinyweni zomtholampilo zabantu, kuqinisekisiwe ukuthi kunganciphisa amahomoni e-cortisol ngaphandle kwemiphumela emibi. Inkimbinkimbi enamakhambi amaningi ebizwa nge-EuMil (kuhlanganise ne-ashwagandha) ingathuthukisa ama-monoamine transmitters ebuchosheni. Ingaphinde ikhulule ukungabekezelelani kweglucose kanye nokungasebenzi kahle kocansi kwabesilisa okubangelwa ingcindezi.
7.Ukunqanda Ukuvuvukala
Njengamanje kukholakala ukuthiashwagandhaukukhishwa kwezimpande kunomthelela oqondile wokuvimbela kumakaki avuthayo ahlanganisa i-tumor necrosis factor (TNF-α), i-nitric oxide (NO), izinhlobo ze-oxygen esebenzayo (ROS), i-nuclear factor (NFк-b), ne-interleukin (IL-8&1β). Ngesikhathi esifanayo, ingenza buthaka i-extracellular regulated kinase ERK-12, p38 protein phosphorylation eyenziwa yi-phorbol myristate acetate (PMA), kanye ne-C-Jun amino-terminal kinase.
8.Thuthukisa Umsebenzi Wezocansi Owesilisa/Owesifazane
Iphepha elishicilelwe ku-"BioMed research international" (IF3.411/Q3) ngo-2015 lafunda imiphumela ye-ashwagandha ekusebenzeni kocansi kwabesifazane. Isiphetho sisekela ukuthi ukukhishwa kwe-ashwagandha kungasetshenziswa ukwelapha ukungasebenzi kahle kocansi kwabesifazane, okuphephile futhi okungenayo imiphumela emibi.
I-Ashwagandha ingakhuphula ukugxila nokusebenza kwesidoda sowesilisa, ikhulise i-testosterone, i-luteinizing hormone, i-follicle-stimulating hormone, futhi ibe nomthelela omuhle kumaka e-oxidative ahlukahlukene kanye nezimpawu zokulwa ne-antioxidant.
●NewGREEN SupplyAshwagandhaKhipha Impushana/Amaphilisi/ Ama-gummies
Isikhathi sokuthumela: Nov-08-2024
