●Yini?Shilajit ?
I-Shilajit iwumthombo wemvelo futhi osezingeni eliphezulu we-humic acid, engamalahle noma i-lignite ehambisana nezintaba. Ngaphambi kokucubungula, kufana ne-asphalt substance, okubomvu okumnyama, okunamathelayo okuhlanganiswe nenani elikhulu le-herbal and organic matter.
I-Shilajit yakhiwe ikakhulukazi i-humic acid, i-fulvic acid, i-dibenzo-α-pyrone, amaprotheni, namaminerali angaphezu kwama-80. I-Fulvic acid iyi-molecule encane emuncwa kalula emathunjini. Iyaziwa ngemiphumela yayo enamandla ye-antioxidant kanye ne-anti-inflammatory.
Ngaphezu kwalokho, i- dibenzo-α-pyrone, eyaziwa nangokuthi i-DAP noma i-DBP, iyinhlanganisela ye-organic ehlinzeka ngomsebenzi we-antioxidant. Amanye ama-molecule akhona ku-shilajit ahlanganisa ama-fatty acids, ama-triterpenes, ama-sterols, ama-amino acid, nama-polyphenols, futhi ukuhluka kuyabonwa kuye ngendawo okuvela kuyo.
●Ziyini Izinzuzo ZezempiloShilajit?
1.Ithuthukisa Amandla Eselula Kanye Nomsebenzi We-Mitochondrial
Njengoba sikhula, i-mitochondria yethu (izindlu zamandla zamaselula) ziba ncane ukusebenza kahle ekukhiqizeni amandla (i-ATP), okungaholela ezinkingeni zezempilo ezihlukahlukene, kusheshise ukuguga, futhi kukhuthaze ukucindezelwa kwe-oxidative. Lokhu kuncipha kuvame ukuhlotshaniswa nokushoda kwezinhlanganisela ezithile zemvelo, njenge-coenzyme Q10 (CoQ10), i-antioxidant enamandla, ne- dibenzo-alpha-pyrone (DBP), i-metabolite yamagciwane amathumbu. Ukuhlanganisa i-shilajit (equkethe i-DBP) ne-coenzyme Q10 kucatshangwa ukuthi kuthuthukisa ukukhiqizwa kwamandla eselula futhi kuvikelwe emonakalweni obangelwa ama-molecule ayingozi. Le nhlanganisela ibonisa isithembiso ekuthuthukiseni ukukhiqizwa kwamandla eselula, okungase kusekele impilo yonke namandla njengoba sikhula.
Ocwaningweni lwango-2019 oluhlole imiphumela yeshilajitukwengezwa emandleni emisipha nokukhathala, amadoda asebenzayo athatha i-250 mg, i-500 mg ye-shilajit, noma i-placebo nsuku zonke amaviki angu-8. Imiphumela yabonisa ukuthi ababambiqhaza abathathe umthamo ophezulu we-shilajit babonise ukugcinwa okungcono kwamandla emisipha ngemva kokuzivocavoca okukhathalayo uma kuqhathaniswa nalabo abathathe umthamo ophansi noma i-placebo.
2.Ithuthukisa Ukusebenza Kwengqondo
Ucwaningo ngemiphumela ye-shilajit emisebenzini yengqondo efana nenkumbulo nokunaka kuyakhula. Njengoba isifo i-Alzheimer's (AD) siyisimo esiwohlozayo esingelakhambi elaziwayo, ososayensi baphendukela ku-shilajit, ekhishwe e-Andes, ukuze ikwazi ukuvikela ubuchopho. Ocwaningweni lwakamuva, abacwaningi baphenye ukuthi i-shilajit iwathinta kanjani amangqamuzana obuchopho emasikweni aselabhorethri. Bathole ukuthi izingcaphuno ezithile ze-shilajit zandisa ukukhula kwamangqamuzana obuchopho futhi zanciphisa ukuhlangana nokuhlangana kwamaphrotheni e-tau ayingozi, isici esiyinhloko se-AD.
3.Ivikela Impilo Yenhliziyo
Shilajit, eyaziwa ngezindawo zayo zokulwa ne-antioxidant, kucatshangwa ukuthi inezinzuzo ezingaba khona empilweni yenhliziyo nemithambo yegazi. Ocwaningweni olubandakanya amavolontiya anempilo, ukuthatha u-200 mg we-shilajit nsuku zonke izinsuku ezingama-45 akuzange kube nomthelela omkhulu kumfutho wegazi noma izinga lokushaya kwenhliziyo uma kuqhathaniswa ne-placebo. Kodwa-ke, ukwehla okuphawulekayo ku-serum triglyceride kanye namazinga e-cholesterol kwabonwa, kanye nokuthuthukiswa kwamazinga e-high-density lipoprotein ("okuhle") we-cholesterol. Ukwengeza, i-shilajit ithuthukise isimo se-antioxidant sabahlanganyeli, yandisa amazinga egazi ama-enzyme abalulekile e-antioxidant afana ne-superoxide dismutase (SOD), kanye namavithamini E no-C. Lokhu okutholakele kusikisela ukuthi okuqukethwe kwe-shilajit kwe-fulvic acid kunomsebenzi onamandla wokulwa ne-antioxidant, kanye namandla imiphumela ye-lipid-ukwehlisa kanye ne-cardioprotective.
4.Ithuthukisa Ukuzala Kwabesilisa
Ucwaningo olusafufusa luphakamisa ukuthi i-shilajit ingaba nezinzuzo ezingaba khona zokuzala kwabesilisa. Ocwaningweni lomtholampilo lwango-2015, abacwaningi bahlola imiphumela ye-shilajit kumazinga e-androgen emadodeni anempilo aneminyaka engama-45-55. Ababambiqhaza baphuze u-250 mg we-shilajit noma i-placebo kabili ngosuku izinsuku ezingama-90. Imiphumela ibonise ukukhuphuka okuphawulekayo kwenani le-testosterone, i-testosterone yamahhala, namazinga e-dehydroepiandrosterone (DHEA) uma kuqhathaniswa ne-placebo. I-Shilajit ibonise i-testosterone synthesis engcono kanye nezakhiwo zokukhiqiza uma kuqhathaniswa ne-placebo, cishe ngenxa yesithako sayo esisebenzayo, i- dibenzo-alpha-pyrone (DBP). Olunye ucwaningo luye lwathola ukuthi i-shilajit ingathuthukisa ukukhiqizwa kwesidoda kanye ne-motility emadodeni anezibalo eziphansi zesidoda.
5.Ukwesekwa Kwamasosha omzimba
Shilajitkuphinde kwatholakala ukuthi kunemiphumela emihle emasosheni omzimba nokuvuvukala. Uhlelo lokugcwalisa luyingxenye ebalulekile yamasosha omzimba asiza ukulwa nokutheleleka futhi asuse izinto eziyingozi emzimbeni. Ucwaningo luye lwabonisa ukuthi i-shilajit isebenzisana nesistimu ehambisanayo ukuze ithuthukise ukungatheleleki kwangaphakathi futhi iguqule izimpendulo zokuvuvukala, okuholela emiphumeleni yokuqinisa amasosha omzimba.
6.Ukungavuvukali
I-Shilajit iphinde ibe nemiphumela eqeda ukuvuvukala futhi iboniswe ukunciphisa amazinga umaka wokuvuvukala okuzwela okuphezulu kwe-C-reactive protein (hs-CRP) kwabesifazane abangemva kokuya esikhathini abane-osteoporosis.
●Isetshenziswa kanjaniShilajit
I-Shilajit itholakala ngezindlela ezihlukahlukene, okuhlanganisa impushana, amaphilisi, neresin ehlanzekile. Imithamo isukela ku-200-600 mg ngosuku. Okuvame kakhulu kusesimweni se-capsule, kanye ne-500 mg nsuku zonke (ihlukaniswe ngemithamo emibili engu-250 mg ngayinye). Ukuqala ngethamo eliphansi futhi kancane kancane ukwandisa umthamo ngokuhamba kwesikhathi kungase kube inketho ehlakaniphile yokuhlola ukuthi umzimba wakho uzizwa kanjani.
●NEWGREEN SupplyShilajit ExtractI-Powder/Resin/ Amaphilisi
Isikhathi sokuthumela: Nov-07-2024
