Isilimo esidliwayo esinamagatsha anamanzi Impushana Yesilimo esidliwayo esinamagatsha anamanzi.
Incazelo Yomkhiqizo
Isilimo esidliwayo esinamagatsha anamanzi ngokuvamile sibhekisela kusilimo esidliwayo esinamagatsha anamanzi esomisiwe nesigayiwe sibe umkhiqizo oyimpushana ogcina imisoco kanye nokunambitheka kwesilimo esidliwayo esinamagatsha anamanzi kuyilapho kulula ukuwugcina nokusebenzisa.
I-Celery powder inothe nge:
Amavithamini: isilimo esidliwayo esinamagatsha anamanzi anothile ngamavithamini amaningi, ikakhulukazi uvithamini K, uvithamini C namanye amavithamini B.
Amaminerali: Aqukethe amaminerali afana ne-potassium, i-calcium nensimbi, anenzuzo ekugcineni ibhalansi ye-electrolyte nempilo yamathambo.
I-Dietary Fiber: I-fiber ekusilimo esidliwayo esinamagatsha anamanzi isiza ukuthuthukisa impilo yamathumbu nokulawula amazinga kashukela egazini.
Ama-Antioxidants: aqukethe ama-antioxidants asiza ukulwa nama-radicals mahhala futhi avikele umzimba ekucindezelekeni kwe-oxidative.
I-COA
Izinto | Imininingwane | Imiphumela |
Ukubukeka | Impushana Eluhlaza Ekhanyayo | Iyahambisana |
Oda | Isici | Iyahambisana |
Isivivinyo | 99% | Iyahambisana |
Kunambithile | Isici | Iyahambisana |
Ukulahlekelwa Ekumisweni | 4-7(%) | 4.12% |
Umlotha Ophelele | 8% Ubukhulu | 4.85% |
Insimbi Enzima | ≤10(ppm) | Iyahambisana |
I-Arsenic(As) | 0.5ppm Max | Iyahambisana |
Ukuhola(Pb) | 1 ppm Max | Iyahambisana |
I-Mercury(Hg) | 0.1ppm Max | Iyahambisana |
Inani Lepuleti Eliphelele | 10000cfu/g Ubukhulu. | 100cfu/g |
Imvubelo & Isikhunta | 100cfu/g Ubukhulu. | >20cfu/g |
I-Salmonella | Okubi | Iyahambisana |
E.Coli. | Okubi | Iyahambisana |
I-Staphylococcus | Okubi | Iyahambisana |
Isiphetho | Conform ku-USP 41 | |
Isitoreji | Gcina endaweni evalwe kahle enezinga lokushisa eliphansi njalo futhi akukho ukukhanya kwelanga okuqondile. | |
Impilo yeshelufu | Iminyaka emi-2 lapho igcinwe kahle |
Umsebenzi
1. Umfutho wegazi ophansi
I-celery powder inothile ngamaminerali afana ne-potassium ne-magnesium, i-potassium engasiza ekulawuleni izinga le-sodium ion emzimbeni, okusiza ukwehlisa umfutho wegazi nokuvimbela umfutho wegazi ophezulu. Ngesikhathi esifanayo, ezinye izithako ze-celery powder zingakhuthaza impilo yenhliziyo futhi zinciphise nakakhulu ingozi yomfutho wegazi ophezulu.
2. Ithuthukisa isimo sesikhumba
I-Celery powder iqukethe ama-antioxidants amaningi emvelo angasiza ekuqedeni ama-radicals mahhala, avikele amangqamuzana, asize ukubambezela inqubo yokuguga kwesikhumba, futhi athuthukise ukunwebeka kwesikhumba futhi akhanye. Ngesikhathi esifanayo, i-vitamin A ne-vitamin C ku-celery powder ingakhuthaza impilo yesikhumba futhi ivimbele izinkinga ezifana nokuvuvukala kwesikhumba nokushiswa yilanga.
3. Usizo ekunciphiseni isisindo
Impushana yesilimo esidliwayo esinamagatsha anamanzi ine-calories ephansi namafutha, futhi iqukethe i-fiber eningi yokudla, engasiza ekunciphiseni ukudla, ikhulise ukusutha, futhi isize ukulawula isisindo. Ngesikhathi esifanayo, ezinye izithako ku-celery powder nazo zingakhuthaza umzimba we-metabolism, zisize ukushisa amanoni, futhi zisize nakakhulu ekulahlekelweni kwesisindo.
Izinhlelo zokusebenza
Impushana yesilimo esidliwayo esinamagatsha anamanzi isetshenziswa kakhulu emikhakheni ehlukahlukene, ikakhulukazi ehlanganisa izinongo, imikhiqizo yekhekhe, imikhiqizo yenyama, iziphuzo nezinye izinkambu zokudla.
1. Izinongo
Impushana yesilimo esidliwayo esinamagatsha anamanzi njengesinongo semvelo, iphunga layo elimnandi nokunambitheka okumnandi kwengeza ukunambitheka okuyingqayizivele ekudleni. Enqubweni yokupheka, ukwengeza inani elifanele lempushana yesilimo esidliwayo esinamagatsha anamanzi kungathuthukisa ukunambitheka nekhwalithi yezitsha, njengokwengeza impushana yesilimo esidliwayo esinamagatsha anamanzi ku-stir-fries, isitshulu noma amasoso kungenza izitsha zibe mnandi kakhulu .
2. Imikhiqizo yekhekhe
Impushana yesilimo esidliwayo esinamagatsha anamanzi ibuye isetshenziswe kakhulu emikhiqizweni yekhekhe, futhi ingasetshenziswa ukwenza amabhanisi ashubile, amabhanisi ashubile, amadombolo kanye namanye ama-pasta, kwenezela ukunambitheka nokunambitha okuyingqayizivele kulokhu kudla. Ngaphezu kwalokho, impushana yesilimo esidliwayo esinamagatsha anamanzi ingase isetshenziselwe ukwenza izinhlobonhlobo zamakhukhi, amakhekhe namanye ama-dessert, ukwenza lokhu kudla kube mnandi kakhulu .
3. Imikhiqizo yenyama
Impushana yesilimo esidliwayo esinamagatsha anamanzi nayo inenani elithile lesicelo emikhiqizweni yenyama, engasetshenziswa ukwenza imikhiqizo yenyama njengamasoseji, i-ham, inyama yesidlo sasemini, futhi yengeze ukunambitheka nokunambitha okuyingqayizivele kulokhu kudla. Ngesikhathi esifanayo, izakhi ku-celery powder zingaphinde zihambisane nezakhi ezitholakala emikhiqizweni yenyama ukuze kuthuthukiswe inani lokudla okunomsoco .
4. Umkhakha weziphuzo
Isilimo esidliwayo esinamagatsha anamanzi singasetshenziswa ukwenza iziphuzo ezihlukahlukene, njengejusi yesilimo esidliwayo esinamagatsha anamanzi, itiye le-celery nokunye. Lezi ziphuzo azigcini nje ngokuqabula ukunambitheka, kodwa futhi zicebile ngemisoco, njengamavithamini, amaminerali, njll. Ukuziphuza ngokulinganisela kungasiza abantu bahlale benempilo .