● Kí NiAshwagandha ?
Ashwagandha, ti a tun mọ ni ginseng India (Ashwagandha), tun pe ni ṣẹẹri igba otutu, withania somnifera. Ashwagandha jẹ idanimọ fun awọn agbara ẹda ara ẹni pataki ati awọn ohun-ini igbelaruge ajesara. Ni afikun, a ti lo ashwagandha lati fa oorun.
Ashwagandha ni awọn alkaloids, sitẹriọdu lactones, withanolides ati irin. Awọn alkaloids ni sedative, analgesic ati idinku awọn iṣẹ titẹ ẹjẹ silẹ. Withanolides ni awọn ipa egboogi-iredodo ati pe o le ṣe idiwọ idagba ti awọn sẹẹli alakan. Wọn tun le ṣee lo fun awọn iredodo onibaje gẹgẹbi lupus ati arthritis rheumatoid, idinku leucorrhea, imudarasi iṣẹ-ibalopo, ati bẹbẹ lọ, ati tun ṣe iranlọwọ ni imularada awọn arun onibaje. Ashwagandha tun jẹ idanimọ fun agbara ẹda ara ẹni pataki ati awọn ohun-ini igbelaruge ajesara.
Gẹgẹbi iwadii nipasẹ awọn onimọ-jinlẹ,ashwagandhajade ni awọn ipa pupọ kanna bi ginseng, pẹlu okun, safikun, ati imudarasi ajesara eniyan. Ashwagandha jade ni a le ṣe ilana sinu oogun kan fun itọju ti aiṣedede erectile ọkunrin lẹhin ti o ni idapo pẹlu awọn eweko miiran pẹlu awọn ipa aphrodisiac (gẹgẹbi maca, koriko turner, guarana, root kava ati Chinese epimedium, bbl).
●Kini Awọn Anfani Ilera TiAshwagandha?
1.Anti-akàn
Lọwọlọwọ, a ti fi idi rẹ mulẹ pe jade ti Ashwagandha ni awọn ọna ṣiṣe 5 lati pa awọn sẹẹli alakan, mu jiini jiini tumọ p53 ṣiṣẹ, mu ifosiwewe iwunilori ileto, ṣe ipa ọna iku ti awọn sẹẹli alakan, mu ipa ọna apoptosis ti awọn sẹẹli alakan ṣiṣẹ, ati ṣe ilana G2- M DNA bibajẹ;
2.Neuroprotection
Ashwagandha jade le ṣe idiwọ awọn ipa majele ti scopolamine ninu awọn neuronu ati awọn sẹẹli glial; mu iṣẹ ṣiṣe antioxidant ti ọpọlọ pọ si; ati ki o din streptozotocin-induced oxidative bibajẹ;
Ni awọn idanwo aapọn, o tun rii peAshwagandhajade le ṣe igbelaruge idagbasoke axonal ti awọn sẹẹli neuroblastoma eniyan, ṣe igbelaruge imularada ati isọdọtun ti awọn axons ati dendrites ninu kotesi cerebral nipa yiyọ amuaradagba β-amyloid (ni afikun, amuaradagba β-amyloid lọwọlọwọ ni a gba pe o jẹ moleku aringbungbun ni ibẹrẹ ti Arun Alzheimer);
3.Anti-Diabetes Mechanism
Ni lọwọlọwọ, o dabi pe ipa hypoglycemic ti Ashwagandha fẹrẹ jẹ afiwera si ti awọn oogun hypoglycemic (glibenclamide). Ashwagandha le dinku atọka ifamọ insulin ti awọn eku ati dinku resistance insulin. O le ṣe igbelaruge gbigba glukosi nipasẹ awọn tubules isan iṣan ati adipocytes, nitorinaa dinku suga ẹjẹ.
4.Antikokoro
Ashwagandhajade ni o ni a significant inhibitory ipa lori Giramu-rere kokoro arun, pẹlu Staphylococcus ati Enterococcus, Escherichia coli, Salmonella typhi, Proteus mirabilis, Citrobacter freundii, Pseudomonas aeruginosa, ati Klebsiella pneumoniae. Ni afikun, Ashwagandha tun ti han lati ni ipa inhibitory lori elu, pẹlu Aspergillus flavus, Fusarium oxysporum, ati Fusarium verticillium, nipasẹ spore germination ati idagbasoke hyphae. Nitorinaa Ashwagandha lọwọlọwọ dabi pe o ni resistance si kokoro arun, elu, ati protozoa.
5.Idaabobo Ẹjẹ ọkan
Ashwagandhajade le mu ohun iparun ifosiwewe erythroid-jẹmọ 2 (Nrf2), mu awọn enzymu detoxification alakoso II ṣiṣẹ, ati fagile apoptosis sẹẹli ti o ṣẹlẹ nipasẹ Nrf2. Ni akoko kanna, Ashwagandha tun le ni ilọsiwaju iṣẹ hematopoietic. Nipasẹ itọju idena rẹ, o le tun bẹrẹ ifoyina miocardial ti ara / antioxidation ati igbelaruge iwọntunwọnsi ti awọn ọna ṣiṣe meji ti apoptosis sẹẹli / apoptosis anti-cell. O tun ti rii pe ashwagandha tun le ṣe ilana cardiotoxicity ti o ṣẹlẹ nipasẹ doxorubicin.
6.Relieve Wahala
Ashwagandha le ṣe iyipada awọn sẹẹli T ati ṣe atunṣe awọn cytokines Th1 ti o fa nipasẹ aapọn. Ninu awọn idanwo ile-iwosan eniyan, o ti jẹrisi pe o le dinku awọn homonu cortisol laisi eyikeyi awọn ipa ẹgbẹ. Ile-iṣẹ egboigi pupọ ti a pe ni EuMil (pẹlu ashwagandha) le mu awọn atagba monoamine dara si ni ọpọlọ. O tun le yọkuro ailagbara glukosi ati ailagbara ibalopọ ọkunrin ti o fa nipasẹ wahala.
7.Anti-iredodo
Lọwọlọwọ gbagbọ peashwagandhajade root ni ipa ti o ni idiwọ taara lori awọn ami ifunmọ ti o niiṣe pẹlu tumor necrosis factor (TNF-α), nitric oxide (NO), eya atẹgun ti o ni ifaseyin (ROS), ifosiwewe iparun (NFk-b), ati interleukin (IL-8 & 1β). Ni akoko kanna, o le ṣe irẹwẹsi extracellular regulated kinase ERK-12, p38 protein phosphorylation induced nipasẹ phorbol myristate acetate (PMA), ati C-Jun amino-terminal kinase.
8.Imudara Iṣẹ Ibalopo Ọkunrin / Obinrin
Iwe kan ti a tẹjade ni "BioMed research international" (IF3.411/Q3) ni ọdun 2015 ṣe iwadi awọn ipa ti ashwagandha lori iṣẹ abo abo. Ipari naa ṣe atilẹyin pe ashwagandha jade le ṣee lo lati ṣe itọju aiṣedeede abo abo, eyiti o jẹ ailewu ati pe ko ni awọn ipa ẹgbẹ.
Ashwagandha le ṣe alekun ifọkansi ati iṣẹ-ṣiṣe ti sperm ọkunrin, mu testosterone pọ si, homonu luteinizing, homonu ti nfa follicle, ati pe o ni ipa ti o dara lori ọpọlọpọ awọn ami isamisi oxidative ati awọn asami antioxidant.
●Ipese titunAshwagandhaJade Powder / Capsules / Gummies
Akoko ifiweranṣẹ: Oṣu kọkanla-08-2024