● Yintoni emhlopheI-Kisney Beaan ?
I-Ceecney Bhing Bhan, ethathwe kwi-Diecney ye-Diecney Bean (i-Andelal Vulgaris), sisiseko sokutya esithandwayo esaziwa ngokuba silawulwa sisilinganiselo solawulo lwenqanaba lobunzima kunye nezibonelelo zempilo. Ihlala ithengiswa njenge "Clocker" ngenxa yokukwazi kwayo ukuthintela i-Enzyme Alpha-Amlamase, ebandakanyekayo kumgangatho we-carbohydrate.
Elona candelo libalulekileyo le-Bhite ye-Bhite Cean Calthy yiSitalin. I-Actollin yindawo yesibini ye-teabolite eveliswe ziimbotyi zezintso ezisabela kwi-stulative yangaphandle (yebhayoloji nezendalo). Yinto oyikhusela izityalo. Izifundo zibonise ukuba iimbotyi ezibomvu ze-creaney kunye neembotyi ze-mung zinokuvelisa i-phytoalexins xa zithwalwa ngabantu bebhayoloji, ezinjengokuluma izinambuzane, kunye nezinto zentsholongwane. Ezi zinto zinomsebenzi olungileyo, kubandakanya ne-actollin nasekievitone.
● Iipropathi zomzimba kunye neekhemikhali ze-highth ye-thyney yenzwane
I-1. Iipropathi zomzimba
◇ Inkangeleko
IFomu: Ngokwesiqhelo ifumaneka njengomgubo ococekileyo okanye kwifom ye-capsule / yecwecwe.
Umbala: mhlophe ukuya emhlophe.
Ivumba kunye nencasa
I-Odor: Ngokubanzi okanye inomxhelo omncinci, ofana nembotyi.
Incasa: ethambile, ibhulene-ngokungafaniyo.
◇ Solity
Ukuluka kwamanzi: Inyibilikiswa emanzini, evumela ukuba ifakwe ngokulula kwiifomu ezahlukeneyo ezinje ngeziselo kunye neziselo.
Ukungasebenzi kwezinye izinyibilikisi: Ukuzalwa okulinganiselweyo kwizinyibilikisi eziphilayo.
◇ Uzinzo
Ubomi beshelup: uzinzo ngokubanzi xa ugcinwe kwindawo epholileyo, eyomileyo kude kwilanga ngqo. Uzinzo lungahluka ngokuxhomekeka kwifom (umgubo, i-capsule, njl njl) kunye nobukho bezinye izithako.
2. Ii-Chemicals
Izinto ezisebenzayo
I-Actollin: Icandelo eliSebenzayo eliSebenzayo, iTatollin, yi-glycoproterin ebeka i-Enzyme Alpha-Amlamase, enoxanduva lokuqhekeza i-carbohydrate kwiswekile elula.
I-fiber ye-fiber: iqulethe inani elibalulekileyo lokutya, elinegalelo kwizibonelelo zempilo ezigadiweyo.
I-Antioxidants: ibandakanya i-antisoxidants eyahlukeneyo enceda ukukhusela umzimba kuxinzelelo lwe-oxidage kunye nomonakalo osimahla.
◇ Ubume besondlo
Iiproteni: zineeproteni, kubandakanya ne-alpha-Amlamase inhibitor.
I-carbohydrate: edityaniswe nge-carbohydrate entsokothileyo kunye nefibre yokutya.
Iivithamini kunye neeminerals: zinokuqulatha iimali zevithamini kunye neeminerals, kuxhomekeka kwinkqubo yokukhuphela.
Ifomula yemolekyula: Ifomula yemolekyuli ye-Akhawunti ye-Akhawunti ye-Akhawunti iyahluka, kodwa imelwe ngokubanzi njenge-glycoprotein ngesakhiwo esinzima.
● Ukukhutshwa kunye nokulungiswa kweI-Bhiteene Ceech Bean
Iindlela zokukhuphela
Ukukhupha okubonakalayo: Iindlela zokukhupha amanzi ahlala zisetyenziselwa ukufumana izinto ezisebenzayo, ngakumbi i-Akolalimin, ukusuka kwiimbotyi zengqekembe ezimhlophe.
Ukukhutshwa kweSolvent: kwezinye iimeko, izinyibilikisi ezisebenzayo zinokusetyenziswa, kodwa ukutyhafa amanzi kukhethwa kwizongezo zokutya ukuqinisekisa ukhuseleko nobunyulu.
Ukuqhubekeka
Ukomisa kunye nokugaya: Emva kokukhutshwa, isicatshulwa sihlala somisiwe kwaye samiswa kumgubo ococekileyo, onokuthi afakwe itafile okanye itywinwe.
Ukubekwa emgangathweni
● Zithini izibonelelo zeI-Bhiteene Ceech Bean ?
1. Ulawulo lweMode
◇ I-Carbohydrate block
I-Alfa-Amlamase i-Inimition:Icandelo elisebenzayo elisebenzayo kwi-Mhlophe lean Anch, i-Allolamin, ithintela i-Enzyme Alpha-Amlamase. Le i-enzyme inoxanduva lokuqhekeza i-carbohydrate ibe kwiswekile elula, emva koko ifakwe emzimbeni. Ngokuthintela le i-enzyme, iimbotyi ezimhlophe zenyosi zinciphisa ukugaya kunye nokuthathwa kweekhabhohayidle, ezinokubakho kwi-calorie ye-calorie kunye nokuphulukana nobunzima.
◇ ukhuthaza uxinzelelo
Ukugcwala okunyusiweyo:I-fiber ye-fiber kwi-fiber emhlophe ye-Kichney Bean Excoct inokunceda ukukhuthaza imvakalelo yokugcwala, ukunciphisa ukutya ngokupheleleyo. Oku kunokuba yingenelo ikakhulu kwabo bajonga ukulawula ubunzima babo ngokulawula inkanuko yabo.
2. Ummiselo weswekile yegazi
◇ Ukunciphisa iswekile yeswekile yegazi
I-carbohyddrate ye-carbohydrate:Ngokucothisa ukuncitshiswa kwe-carbohydrate, i-Bhing Bhana yeZintso eziMhlophe KAKHULU IXESHA LOKUFUNA UKUSETYENZISWA KOKUSETYENZISWA KOKUSETYENZISWA KWE-STOP. Oku kuyingenelo kubantu abathile kunye nokuchasana kwe-insulin okanye uhlobo lwesifo seswekile ezi-2, njengoko kunceda ukugcina amanqanaba eswekile yegazi.
◇ Ukuphuculwa kolawulo lwe-glycemic
Ulawulo lweswekile engcono:Ukusetyenziswa rhoqo kweBean White Kisney I-Cycelity inokuthi igalelo kulawulo lwe-Glycemic elingcono, lisenza ukuba kubekho ukongeza oluluncedo kwabo balawula iswekile okanye i-forbabetes.
I-3. Impilo yokugaya
◇ Ukuphucula ukugaya
Ifibre fiber:Umxholo wefibre kwi-mhlophe ye-Chiedy Bean Consurting Aids ngokukhuthaza ukuntywila kunye nokunyusa iintshukumo zamathumbu rhoqo. Oku kunokunceda ukukhusela ukuqulunqwa kunye nokuphucula impilo yokugaya iyonke.
◇ Iziphumo ze-Prebiotic
Ixhasa i-Gut Perct:I-fiber kwi-fiber kwi-mhlophe ye-yenney i-Ceech Tract i-Prothet isebenza njenge-premioitic, ixhasa ukukhula kwentsholongwane engenayo. I-Gut Microbiome esempilweni ibalulekile kwimpilo yokugaya iyonke kwaye inokuba nefuthe lezinye iinkalo zezempilo, kubandakanya umsebenzi oqhelekileyo.
I-4. Iipropathi ze-antioxidant
Ukukhusela ngokuchasene noxinzelelo lwe-oxidative
I-radical yasimahla ye-radical: I-Bhiteene Ceech Beaniqulethe i-antioxidants eyahlukeneyo enceda ukukhusela umzimba ukusuka kuxinzelelo lwe-oxidage kunye nomonakalo osimahla. Oku kunokunciphisa umngcipheko wezifo ezingapheliyo kunye nenkxaso yempilo ngokubanzi.
I-5. Izibonelelo ezinokubakho zentliziyo
Ulawulo lweCholesterol
Yehlisa i-ldl cholesterol:Olunye uphando lubonisa ukuba ifayibha kunye nezinye izinto ezikwi-Mhlophe I-Bhild Eaan I-Conting inokunceda amanqanaba asezantsi e-cholesterol (embi) ye-cholesterol, enegalelo kwimpilo engcono yentliziyo.
Impilo yentliziyo
Ixhasa ukusebenza kwentliziyo:Ngokunceda ukulawula amanqanaba eswekile yegazi kunye nokuthoba i-cholesterol, i-Cholesney Bhing Bhana i-Carting inokuxhasa impilo yentliziyo yonke kwaye inciphise ingozi yezifo zentliziyo.
I-6. Izibonelelo ezongezelelweyo
Amanqanaba amandla
Amandla axhasiweyo:Ngokucothisa ukuncipha kwe-carbohydrate, i-Bhing Bhana ye-Ceeney Conting inokukunceda ukukhutshwa okuzinzileyo kwamandla, ukuthintela i-spikes pikes kunye neengozi ezinxulumene nezidlo eziphezulu ze-carb.
◇ Ukuthathwa kwesondlo
UkufudukelaUkugaya okucothayo kweecarbohydrate kungavumela ukufunxa kwezinye izakhamzimba, igalelo kwimo yesondlo.
● Zithini izicelo zeI-Bhiteene Ceech Bean ?
I-1. Izongezo zokutya
◇ Izongezo zoLawulo lweMilinganiselo
I-CACB Blockers:I-Chiedy Bean Bhana i-Toan ikhutshiwe iqukwanga kwizongezo zonyango ezithengiswayo njenge "blockers ye-carb." Ezi zongezo zenzelwe ukuthintela ukugaya kunye nokuthathwa kweekhabhohydrate, ngaloo ndlela kuncitshiswa i-calorie nokukhuthaza ukunciphisa umzimba.
I-Adgetite Adredress: Ngenxa yomxholo wayo we-fiber, i-Bhild ye-fible ye-fible ye-Kich Conting inokunceda ukukhuthaza imvakalelo yokugcwala, esenza isithako esixabisekileyo ekuphikisweni.
◇ iswekile yeswekile yegazi
Ulawulo lwe-glycemic:Izongezo eziqulatha iimbovane ezimhlophe zebhaso zisetyenziselwa ukunceda ukulawula amanqanaba eswekile yegazi, ngakumbi kubantu abanomsindo we-insulin okanye uhlobo lwesifo seswekile kwi-insulin okanye uhlobo lwesifo seswekile. Ngokucothisa ukugaya iicalbohydrate, ezi zongezo zinokunceda ukugcina amanqanaba eswekile yegazi ngakumbi.
2. Ukutya okusebenzayo kunye neziselo
Ukutya okutshintshwa kwesidlo
Inyikima nemivalo:I-Ceecney yeBean ye-Cechney idla ngokuhlala yongezwa endaweni yokufumana ukutya kunye nemivalo yokuphucula ulawulo lwabo lwenqanaba lobunzima kunye nezibonelelo zeswekile yegazi. Ezi mveliso zenzelwe ukubonelela ngesondlo elungeleleneyo ngelixa sinceda ukulawula i-calorie sithathe kwaye silawule amanqanaba eswekile yegazi.
Impilo yezidlo
Imivalo ye-Snack kunye nokuluma:Izityholo zezempilo ezinje ngemivalo kunye nokuluma zinokubandakanya i-baanm emhlophe ye-Kichney Creating ukubonelela ngefayibha eyongezelelweyo kunye nokuxhasa iinjongo zolawulo lwenqanaba lobunzima. Ezi kutya zilula zikhetho ngokulula kwabo bajonga ukulawula ubunzima babo kwaye bagcine amanqanaba amandla azinzileyo imini yonke.
I-3. Amayeza
◇ amayeza aphezulu
Iikhrim kunye neoyile:Ngelixa i-boen engaqhelekanga, i-Bhea yeBhenti yeZithsano eziMhlophe zinokubandakanywa kwifomu eqondakalayo ye-antioxidant enokubakho kunye ne-anti-insulmatory. Ezi mveliso zinokunceda ukukhusela ulusu kuxinzelelo lwe-oxidage kunye nenkxaso impilo yolusu ngokubanzi.
I-4. I-Cosmetic kunye neemveliso zononophelo lomntu
Unonophelo lolusu
Iimveliso zokwaluphala:I-antioxididants kwi-Chiedy Bean Bean Eaan inokuthi incede ukukhusela ulusu oluvela kuxinzelelo lwe-oxidage kunye nomonakalo osimahla, owenza isithako esixabisekileyo kwiimveliso ze-anti-agudcare ye-anti-agudcare yolusu. Ezi mveliso zijolise ekunciphiseni ukubonakala kwemigca emnandi kunye nee-Wrinkles nokukhuthaza ubumnandi obutsha.
I-moistarizers kunye neentsus:I-Chikhi yeBhenti emhlophe Eaan inokuthi ibandakanywe kwi-mointrierizers kunye neentshukumo zepropathi enokubakho kunye nokukhusela.
I-5. Isondlo sezilwanyana
◇ izongezo ze-PET
Ulawulo lwe-pets yezilwanyana zasekhaya:I-Ceecney yeBhenti yeZiko eziMhlophe I-Ceedy isetyenziswa ngamanye amaxesha kwizilwanyana zezinto ezibonakalayo ezenzelwe ukunceda ukulawula ubunzima bezinja kunye neekati. Ezi zongezo zinokunceda ukunciphisa ukufunxa kwecarbohydrate kwaye kukhuthaza ubunzima bempilo kwizilwanyana zasekhaya.
6. Uphando kunye nophuhliso
◇ Izifundo zesondlo
Izilingo zeklinikhi:I-Chikhi yeBhenti emhlophe idla ngokusetyenziswa kuvavanyo lweklinikhi kunye nezifundo zophando ukuba ziphande ngempumelelo kunye nokhuseleko kulawulo lwezimbando, ummiselo weswekile yegazi, kunye nezinye iindawo ezinxulumene nezempilo. Ezi zifundo zinceda ekuqinisekiseni izibonelelo kunye nezicelo ezinokubakho.
Imibuzo ehambelana nayo unganomdla kuyo:
● Zeziphi iziphumo ebezingalindelekangaI-Bhiteene Ceech Bean ?
I-Chikhi yeBhenti emhlophe yeBean ithathelwa ingqalelo ngokubanzi kubantu abaninzi xa besetyenziswa njengoko kuyalelwe. Nangona kunjalo, njengayo nayiphi na eyongezelelweyo, inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Nantsi isishwankathelo esineenkcukacha seziphumo ebezingalindelekanga kunye neenkangeleko zoKhuseleko ezihambelana ne-Bhea ye-Ceeney yeZintso eziMhlophe:
I-1. Imicimbi ye-Gastrointenal
Irhasi kunye nokubhabha: Enye yeyona miphumo iphambili ijongiweyo ixhaswe irhasi kunye nokubhloka. Oku kungenxa yomxholo we-fiber ephezulu kwi-ERVE, enokubangela ukubila kwi-gut.
Urhudo: Abanye abantu banokufumana urhudo, ngakumbi xa kuqala beqala ukongeza okanye ukuba kuthathwe iidosi ezinkulu.
I-SUMS ERMUPS: Ukudakumba Ukulinganisa okulinganiselweyo kunokubakho njengoko inkqubo yokugaya isebenza kwi-fiber enyukayo.
I-2. I-allergic Reaction
Ukusabela kolusu
Ukudumba: Ukudumba kobuso, imilebe, ulwimi, okanye umqala ungazenzeka kwindawo yokuphendula engalunganga.
Imicimbi yokuphefumla: Ubunzima bokuphefumla okanye ukuphefumla kunokwenza ukuba kube nzima ukuphendula ngokuqinileyo kwaye kufuna ingqalelo kwangoko.
I-3. Amanqanaba eswekile yegazi
Iswekile yegazi eliphantsi: Ngelixa i-Bhicney yeBhenti yeZiko zeZiko-Kisney Inokukunceda ukulawula amanqanaba eswekile yegazi, kunokubangela i-hypoglycemia (iswekile yegazi), ngakumbi abo sele bethatha amayeza abanesifo seswekile. Iimpawu ze-hypoglycemia zibandakanya isiyezi, ukufunga, ukudideka, kunye nokudinwa.
I-4. Ukuthathwa kwesondlo
Ukuthathwa kweminitha: umxholo wefibre ephezulu kwi-Mhlophe I-Chibe King Bean Eaan inokuphazamisa ukuthambisa iiminerali ezithile, ezinjengesinyithi, i-calcoum, kunye ne-calnesium. Oku ngokubanzi ayisiyo inkxalabo yokusetyenziswa okuphakathi kodwa inokuba ngumcimbi onokutya okugqithisileyo.
I-5. Ukudibana kwamayeza
Amayeza eswekile Kubalulekile ukubeka esweni amanqanaba eswekile yegazi kwaye unxibelelane nomboneleli wezempilo ngohlengahlengiso olufanelekileyo lokuhlengahlengiswa.
Amanye amayeza: Kunokubakho ukunxibelelana namanye amayeza, ke kuyacetyiswa ukuba unxibelelane nomnikezeli wezempilo ngaphambi kokuqala isongezelelo, ngakumbi ukuba uthatha amanye amayeza.
I-6. Ukukhulelwa kunye nokuncancisa
Iinkxalabo zokhuseleko: Kukho uphando olunomda ekukhuselekeni kwebhedi emhlophe ye-Kichney yeBhiks ngexesha lokukhulelwa kunye nokuncancisa. Kungcono ukubonana nomnikezeli wezempilo ngaphambi kokuba usebenzise isongezelelo ukuba ukhulelwe okanye ukuncancisa.
7. Amanyathelo gadalala
Iimeko zonyango: Abantu abaneemeko zonyango ezingaphantsi komhlaba, ezinjengee-gestrointentinal okanye iswekile, kufuneka banxibelelane nomnikezeli wezempilo ngaphambi kokuba basebenzise i-sean yenyosi emhlophe.
Qala ngedosi esezantsi: ukunciphisa umngcipheko weziphumo ebezingalindelekanga, kuyacetyiswa ukuba uqale ngedosi ephantsi kwaye ngokuthe ngcembe wandisa njengoko umzimba wakho ulungisa.
Uvavanyo lwe-patch
Uvavanyo lwe-allergy: Ukuba unomdla kwizinto ze-allergies, cinga ukwenza uvavanyo lwe-patch ngaphambi kokusebenzisa ukongezelelwa kakhulu ukuze kuqinisekiswe ukuba awunantsingiselo.
● Ngaba kufunekaI-Bhiteene Ceech Beanuthathwe ngaphambi okanye emva kokutya?
Ukufumana impumelelo esebenzayo, i-Bhing Boodney ye-Cechney kufuneka ithathe imizuzu eyi-15 ukuya kwengama-30 ngaphambi kokutya okune-carbohydrate. Eli xesha livumela ukuba kukhutshwe i-Enzyme Alpha-Amlamase, ukunciphisa ukugaya kunye nokuthathwa kweekhabhohayidle kwaye kuxhaswe ulawulo lwenqanaba leswekile kunye neenjongo zokumiswa kweswekile yegazi. Soloko ulandela imiyalelo ye-dosage ethile enikezwe kwilebhile yemveliso okanye unxibelelane nezempilo kwingcebiso eyakhe yanika umntu. Ukuthatha isicatshulwa ngaphambi kokutya kunokunceda ukunciphisa i-calorie ukuthenga, kwaye sizinze iswekile ye-swerdi, kwaye sizinze iswekile yeswekile yegazi, esenza ukuba ibe yinto ebaluleke kakhulu yokutya kunye nendlela yokuphila esempilweni.
● Ngaba kulungile ukutya iimbotyi ezimhlophe mihla le?
Ukutya iimbotyi ezimhlophe yonke imihla kunokuba luhlobo olusempilweni nolunesondlo, ukuba luchithwe ngokumodareyitha kunye nenxalenye yokutya okulinganayo. Iimbotyi ezimhlophe zibonelela ngezibonelelo ezininzi zempilo, kubandakanya umxholo weprotein kunye nomxholo wefitaber, iivithamini ezibalulekileyo kunye neeminerali, kunye nenkxaso yentliziyo kunye nempilo yokugaya. Nangona kunjalo, kubalulekile ukuba nengqondo yemiba yokugaya okunokwenzeka kunye nokuqwalaselwa kwesondlo. Ngokuthe ngcembe ukwandisa impahla yakho, ukulungiselela ngokufanelekileyo iimbotyi, kwaye kuqinisekise ukuba ukutya okwahlukileyo kunokukunceda ukonwabele iimbotyi ezimhlophe ngelixa kuncitshiswa naziphi na izikhombisi ezinokubakho. Soloko ujongane nomboneleli wezempilo ukuba unemeko ezithile zonyango okanye iinkxalabo zokutya.
Ixesha lokuposa: Sep-25-2024
