Uphononongo lwakutshanje oluqhutywa liqela labaphandi kwiyunivesithi ekhokelayo liveze iziphumo ezithembisayo malunga nezibonelelo ezinokubakhoI-Vitamin B Martskwimpilo yengqondo. Isifundo, esipapashwe kwijenali yophando lwengqondo, iphakamisa loo ntoI-Vitamin B MartsIsongezelelo sinokuba nefuthe elihle kwimood kunye nomsebenzi wokuqonda.
Iqela lophando liqhube i-posit-theutoted, elingaboniyo, kulawulwa i-POPPO-Intengo elawulwayo ebandakanya iqela labathathi-nxaxheba kunye neempawu eziphakathi koxinzelelo kunye noxinzelelo. Abathathi-nxaxheba bahlulwahlulwa baba ngamaqela amabini, elinye iqela lafumana idosi yemihla ngemihla yeI-Vitamin B MartsKwaye elinye iqela lifumana i-placebo. Kwisithuba seeveki ezili-12, abaphandi baphawula ukuphuculwa okubalulekileyo kwimood kunye nokusebenza kwengqondo kwiqela elifumana iI-Vitamin B Martsxa kuthelekiswa neqela le-placebo.
Ifuthe leI-Vitamin B MartsKwimpilo nentlalo-ntle etyhilwe:
I-Vitamin B MartsLiqela leevithamini ezisibhozo ezixabisa indima ebalulekileyo kwimisebenzi yomzimba eyahlukeneyo, kubandakanya ukuveliswa kwamandla, imetabolism, kunye nokugcinwa kwenkqubo ye-nervous yesempilweni. Iziphumo zolu phononongo zongeza kwiqumrhu elikhulayo lobungqina ezixhasa izibonelelo zempilo yengqondo enokubakhoI-Vitamin B MartsIsongezo.
UGqr Sarah Johnson, umphandi okhokelayo wesifundo, wakugxininisa ukubaluleka kophando ngakumbi ukuze uqonde ngcono iindlela ezisisisekoI-Vitamin B Martskwimpilo yengqondo. Uye waphawula ukuba ngelixa iziphumo zithembisa, ziyafuneka ngakumbi ukufumanisa ithambeka lexabiso elifanelekileyo kunye neziphumo zexesha elide zeI-Vitamin B MartsIsongezo.
Iziphumo zolu phononongo zibalulekile, ngakumbi kwimeko yokukhula kokukhula kwezempilo yengqondo kwihlabathi liphela. Ukuba uphando oluthe kratya luqinisekisa iziphumo zesifundo,I-Vitamin B MartsIsongezelelo sinokuvela njengonyango olunokubakho lwezinto ezinokubangela ukuba abantu baneempawu zoxinzelelo kunye noxinzelelo. Nangona kunjalo, kubalulekile ukuba unxibelelane nenkqubo yezempilo ngaphambi kokuqala nayiphi na irejimeni entsha yongezelelo.
IXESHA LOKUQALA: AUG-05-2024
