I-Soy Aroofovones inokudlala indima elawula indlela ezimbini, ukunciphisa umngcipheko womhlaza webele

● Ukutya okuqhelekileyo kweI-Soy ArooflavonesInokunciphisa umngcipheko womhlaza webele

Umhlaza webele sisifo esinye somhlaza phakathi kwabasetyhini, kwaye iziganeko zalo zisanda kunyaka oneminyaka ngonyaka kwiminyaka yakutshanje. Enye yezinto zomngcipheko ukuze ivezwe yi-Estrogen. Ke ngoko, abantu abaninzi bakholelwa ukuba iimveliso zeSoy ziqukethe i-soy ye-sooflavones. Ezi phytoests zinokubangela i-estrogen ephezulu emzimbeni womntu kwaye yonyusa umngcipheko womhlaza webele. Ngapha koko, iimveliso zesongu azikhuliseli umngcipheko wobushushu webele, kodwa ngokwenene ukunciphisa umngcipheko womhlaza webele.

I-phytostrogens yiklasi yezikhonkwane ezingezizo ezingezizo ngokwemvelo ezikhoyo kwizityalo. Bayabizwa ngegama lokuba umsebenzi wabo webhayoloji uyafana ne-estrogen.I-Soy Arooflavonesyenye yazo.

Izifundo ze-Epidemiologics ifumanise ukuba isimo somhlaza wamabele phakathi kwabasetyhini kumazwe aseAsia anamanqanaba aphezulu e-Soy athathwa kakhulu kunoko kumazwe aphuhlileyo eYurophu naseMelika. Ukuthathwa rhoqo kweemveliso zesoy yinto ekhuselayo yoMhlaza webele.

Abantu abahlala besebenzisa iimveliso zesoy eziqukethesoy seoflavoneHlaza i-20% ye-20% yomhlaza webele kunokuba abo banaxa ngamanye amaxesha okanye abangasebenzisi iimveliso zesoya. Ngapha koko, ipateni yokutya ibonakaliswa ngokutya okuphezulu kwezilwanyana ezimbini okanye ngaphezulu, iziqhamo, iintlanzi, kunye neemveliso zesongu yinto ekhuselayo yoMhlaza webele.

Ubume be-soy arelavones ziyafana ne-Estrogen emzimbeni womntu kwaye inokubopha ii-receptors ze-ESTRANGENT ukuze zisebenze imiphumo-nje ye-ESTorgen. Nangona kunjalo, ayisebenzi kangako kwaye ibonisa ifuthe elibuthathaka i-estrogen

● I-SooflavonesUngadlala indima yohlengahlengiso lweendlela ezimbini

Iziphumo ezifana neSoy ze-sooflavones zidlala indlela yokulawula ngeendlela ezimbini kwinqanaba lama-Estrogen. Xa i-Estrogen ayonelanga emzimbeni womntu, i-soy ye-sooflavones emzimbeni inokubophelela kwi-receptors ye-Estagen kunye neZiphumo ze-Estrigesic, i-Estrogen; Xa inqanaba le-estrogeged emzimbeni liphezulu kakhulu,I-Soy Arooflavonesinokubopha i-espigen ye-istan kunye neziphumo ze-ESTERGN. U-Esrogen ukhuphisana nokubopha ii-receptors ze-Estagen, ngaloo ndlela kuthintela i-Estrogen ekusebenzeni, ngaloo ndlela kuncitshiswa umngcipheko womhlaza womhlaza webele, i-endometriver kunye nezinye izifo.

I-soybebebens zityebile kwiprotein ekumgangatho ophezulu, i-carotene, i-carotene, i-vitamins ye-Vitamin E kunye ne-fiber ye-fiber kunye nezinye izithako eziluncedo kwimpilo. Umxholo weprotheyini kubisi lwesoy ulingana nobisi kwaye ikhutshiwe ngokulula kwaye ingene. Iqulethe amanqatha amanqatha agxunyeneyo kwaye ine-carbohydrate ephantsi kunobisi kwaye akukho cholesterol. Ilungele abantu abadala nabaguli abanesifo sentliziyo.

● Ukunikezelwa kweNewgreenI-Soy ArooflavonesUmgubo / iicapbules