I-Soy isoflavones inokudlala indima yeendlela ezimbini zokulawula, ukunciphisa umngcipheko womhlaza webele.

● UkuThatha rhoqoIi-isoflavones zesoyaUngawunciphisa umngcipheko woMhlaza wamabele

Umhlaza wamabele sesona sifo siphambili somhlaza kwabasetyhini, kwaye izehlo zaso ziye zanda unyaka nonyaka kule minyaka idlulileyo. Omnye wemiba yomngcipheko wokuvela kwayo kukuvezwa kwe-estrogen. Ngoko ke, abantu abaninzi bakholelwa ukuba iimveliso zesoya ziqulethe isoflavones yesoya. Ezi phytoestrogens zinokubangela i-estrogen ephezulu emzimbeni womntu kwaye yandise umngcipheko womhlaza webele. Enyanisweni, iimveliso zesoya azinyusi umngcipheko womhlaza webele, kodwa ngokwenene zinciphisa umngcipheko womhlaza webele.

I-Phytoestrogens yiklasi ye-non-steroidal compounds ekhoyo ngokwemvelo kwizityalo. Bathiywa ngenxa yokuba umsebenzi wabo webhayoloji ufana ne-estrogen.Isoya isoflavonesngomnye wabo.

Izifundo ze-Epidemiological ziye zafumanisa ukuba iziganeko zomhlaza wamabele phakathi kwabasetyhini kumazwe ase-Asia anamazinga aphezulu okuthathwa kwemveliso yesoya kusezantsi kakhulu kunamazwe aphuhlileyo eYurophu nase-United States. Ukuthathwa rhoqo kweemveliso zesoya yinto ekhuselayo kumhlaza webele.

Abantu abahlala besebenzisa iimveliso zesoya eziquletheisoflavone yesoyaukucheba i-20% yengozi ephantsi yomhlaza webele kunabo ngamanye amaxesha okanye abangatyi iimveliso zesoya. Ngaphezu koko, indlela yokutya ebonakaliswe ngokutya okuphezulu kwemifuno emibini okanye ngaphezulu, iziqhamo, intlanzi, kunye neemveliso zesoya yinto ekhuselayo kumhlaza wamabele.

Ubume be-soy isoflavones bufana ne-estrogen emzimbeni womntu kwaye inokubophelela kwi-estrogen receptors ukuba yenze iziphumo ezinjenge-estrogen. Nangona kunjalo, ayisebenzi kangako kwaye isebenzisa impembelelo ebuthathaka efana ne-estrogen

● Ii-isoflavones zeSoyaUngadlala indima yeeNdlela ezimbini zoLungiso

Impembelelo efana ne-estrogen ye-soy isoflavones idlala impembelelo yokulawula iindlela ezimbini kumanqanaba e-estrogen kwabasetyhini. Xa i-estrogen inganele kumzimba womntu, i-soy isoflavones emzimbeni inokubophelela kwi-estrogen receptors kwaye isebenzise imiphumo ye-estrogenic, yongezelela i-estrogen; xa inqanaba le-estrogen emzimbeni liphezulu kakhulu,isoflavones yesoyainokubophelela kwi-estrogen receptors kwaye isebenzise iziphumo ze-estrogen. I-Estrogen ikhuphisana ukuze ibophe kwi-estrogen receptors, ngaloo ndlela ithintela i-estrogen ekusebenzeni, ngaloo ndlela inciphisa umngcipheko womhlaza webele, umhlaza we-endometrial kunye nezinye izifo.

Iimbotyi zesoya zizityebi kwiprotheyini ephezulu, i-fatty acids, i-carotene, iivithamini B, i-vitamin E kunye ne-fiber yokutya kunye nezinye izithako eziluncedo kwimpilo. Umthamo weprotheyini kubisi lwesoya ulingana nowobisi kwaye wetyiswa lula kwaye ufunxekile. Iqulethe i-saturated fatty acids kwaye Ine-carbohydrates esezantsi kunobisi kwaye ayikho cholesterol. Ifanelekile kubantu abadala kunye nezigulane ezinezifo zentliziyo.

● Unikezelo ENTSHAIi-isoflavones zesoyaUmgubo / iiCapsules