Astaxanthin, i-antioxidant enamandla ephuma kwi-microalgae, sele ifumana ingqalelo kwiinzuzo zayo ezininzi zempilo kunye nokusetyenziswa okuguquguqukayo. Le khompawundi yendalo iyaziwa ngokukwazi ukulwa noxinzelelo lwe-oxidative kunye nokuvuvukala emzimbeni, okwenza kube lukhetho oludumileyo kwabo bafuna ukuphucula impilo yabo yonke.
Yintoni amandlaAstaxanthin?
Enye yeenzuzo eziphambili zei-astaxanthinkukukwazi ukuxhasa impilo yolusu. Uphando luye lwabonisa ukubai-astaxanthininokunceda ukukhusela ulusu kumonakalo we-UV, ukunciphisa ukubonakala kwemibimbi, kunye nokuphucula ukunwebeka kolusu. Oku kukhokelele ekudityanisweni kwei-astaxanthinkwiimveliso ezahlukeneyo zokhathalelo lwesikhumba, ezifana neekhrimu kunye neeserum, ukukhuthaza ulusu oluselula nolukhazimlayo.
Ukongeza kwiinzuzo zayo zokunakekelwa kwesikhumba,i-astaxanthinkufunyenwe ukuxhasa impilo yamehlo. Njenge-antioxidant enamandla,i-astaxanthininceda ukukhusela amehlo kumonakalo we-oxidative kunye nokudumba, okunokuthi kube negalelo kwiimeko ezifana ne-macular degeneration ehambelana neminyaka kunye ne-cataracts. Ngokudibanisai-astaxanthinEkutyeni kwabo okanye ekuthatheni izongezo, abantu ngabanye banokunciphisa umngcipheko wabo wokuphuhlisa le miba inxulumene neliso.
Ngaphezu koko,i-astaxanthinubonise isithembiso ekuxhaseni impilo ye-cardiovascular. Uphando lucebisa ukubai-astaxanthininokunceda ekuphuculeni ukuhamba kwegazi, ukunciphisa uxinzelelo lwe-oxidative kwimithanjeni yegazi, kunye nokuvuvukala okuphantsi, zonke ezo ziyizinto ezibalulekileyo ekugcineni intliziyo enempilo kunye nenkqubo yokujikeleza.
Iimbaleki kunye nabathanda ukomelela nabo baguqukele kuboi-astaxanthinngenxa yeenzuzo zayo ezinokuthi ziphucule ukusebenza komzimba kunye nokunciphisa ukudinwa kwemisipha. Olunye uphononongo luye lwabonisa ukubai-astaxanthininokunceda ukuphucula unyamezelo, ukubuyiswa kwemisipha, kunye nokusebenza komthambo jikelele, okwenza kube isongezelelo esidumileyo phakathi kwabo bafuna ukunyusa ukusebenza kwabo.
Xa kuziwa ekusebenziseni,i-astaxanthinifumaneka ngeendlela ezahlukeneyo, kubandakanywa iipilisi, iijeli ezithambileyo, kunye neekhrimu zezihloko. Inokuthi ithathwe njengesongezelelo sokutya okanye ifakwe ngokuthe ngqo eluswini, inikezela ukuguquguquka kwindlela abantu abakhetha ngayo ukuyifaka kwinkqubo yabo yemihla ngemihla.
Lilonke, iqumrhu elikhulayo lophando kwii-astaxanthiniyaqhubeka nokuqaqambisa amandla ayo njengesixhobo esixabisekileyo sokukhuthaza impilo yonke kunye nokuphila kakuhle. Nokuba yeyokhathalelo lwesikhumba, impilo yamehlo, inkxaso yentliziyo, okanye ukusebenza kwezemidlalo,i-astaxanthinibonakalisa ukuba yinxalenye yezinto ezininzi kwaye iluncedo ikhompawundi enoluhlu olubanzi lwezicelo.
Ixesha lokuposa: Jul-18-2024
