Kwisifundo esaphukileyo, abaphandi bafumanise ukubaIvithamin cInokuba nezibonelelo ezingaphezulu kwempilo kunangaphambili. Isifundo, epapashwe kwijenali yesondlo, efumeneIvithamin cAyisikhuseli i-subystim yomzimba kuphela kodwa idlale indima ebalulekileyo ekukhuthazeni ulusu olusempilweni kunye nokunciphisa umngcipheko wezifo ezinganyangekiyo.
Ukutyhila iNyaniso:Ivithamin cImpembelelo kwiSayensi nezeMpilo:
Uphando, oluqhutywa liqela lezazinzulu kwiyunivesithi ekhokelayo, kubandakanya uhlalutyo olubanzi lwempembelelo yeIvithamin cemzimbeni. Iziphumo zibonisa ukubaIvithamin cIzenzo njengomntu onamandla onamandla, ukukhusela umzimba kuxinzelelo lwe-oxidages kunye nosulelo. Oku kunokuba nefuthe elibalulekileyo ekuthinteleni iimeko ezinje ngezifo zentliziyo kunye nomhlaza.
Ngapha koko, isifundo safumanisa ukubaIvithamin cIdlala indima ephambili kwi-Collegen synthesis, ebaluleke kakhulu ukugcina ulusu olusempilweni. Abaphandi baqaphele ukuba abantu abanamanqanaba aphezulu eIvithamin cEkutyani kwabo babenengxaki yokuphezulu kunye nefrinkles ezimbalwa. Oku kucebisa ukubaIvithamin cInokuba lungezo lubaluleke kakhulu kwimisebenzi ye-skercare yokugcina ulusu nolusempilweni.
Olu phononongo luye lwabalaselisa izibonelelo ezinokubakhoIvithamin cekuxhaseni impilo yengqondo. Abaphandi bayifumene loo ntoIvithamin cInganceda ukunciphisa umngcipheko wokuhla kwengqondo kunye nokuphucula imeko. Oku kunokuba nempembelelo ebalulekileyo kubantu abalupheleyo, njengoko kugcinwa ukusebenza kwengqondo kunye nokuziphatha kakuhle ngokweemvakalelo kuya kuba kubaluleke kakhulu.
Lilonke, olu phononongo lubonelela ubungqina obuqinisekileyo malunga nezibonelelo ezahlukeneyo nezifikelela kudeIvithamin c. Ukusuka ekuvuseleleni amajoni omzimba ukukhuthaza ulusu olusempilweni kunye nokuxhasa impilo yengqondo,Ivithamin ciye yavela njengesondlo esibalulekileyo kwimpilo-ntle iyonke. Ngezi zinto zifunyanisiweyo, kucacile ukuba kubandakanyaIvithamin cUkutya okunezinto ezongezelelekileyo kukutya komntu kunokuba nefuthe elibi kunye nexesha elide kwimpilo.
IXESHA LOKUQALA: AUG-02-2024
