Yintoni naAllicin?
I-Allicin, i-compound efunyenwe kwigalikhi, iye yenza amaza kwindawo yenzululwazi ngenxa yeenzuzo zayo zempilo. Uphononongo lwakutsha nje lubonise ukuba i-allicin ineepropathi ezinamandla ze-antimicrobial, iyenza ibe ngumgqatswa othembisayo wophuhliso lwamayeza amatsha okubulala iintsholongwane. Oku kufunyaniswe kubaluleke ngakumbi xa kujongwe ukukhula kokunganyangeki ngamayeza okubulala iintsholongwane, njengoko i-allicin inokunika enye indlela yendalo kumayeza okubulala iintsholongwane.
Ukongeza kwiipropathi zayo ze-antimicrobial,iallicinIkwafunyaniswa ukuba ine-anti-inflammatory and antioxidant effects. Ezi zakhiwo zenza ukuba kube ngumgqatswa onokubakho kunyango lweemeko ezahlukeneyo ezinxulumene nokuvuvukala kunye ne-oxidative, njengesifo senhliziyo kunye neentlobo ezithile zomhlaza. Ukubanakho kwe-allicin kule mimandla kubangele umdla ongakumbi wokuhlola izicelo zonyango lwayo.
Ngaphezu koko, i-allicin ibonise isithembiso kwinkalo ye-dermatology. Uphando luye lwabonisa ukuba i-allicin inokuba namandla okulwa neebhaktheriya ezibangela i-acne, iyenza ibe lunyango lwendalo olunokubakho kwi-acne. Oku kufunyenweyo kunokubonelela ngendlela entsha yokulawula amaqhakuva, ngakumbi kubantu abakhetha amayeza endalo kunonyango oluqhelekileyo.
Ngaphezu koko, i-allicin ifunyenwe ibe nefuthe elinokubakho kwi-neuroprotective. Uphononongo lucebise ukuba i-allicin inokunceda ukukhusela kwizifo ze-neurodeergenerative ngokunciphisa uxinzelelo lwe-oxidative kunye nokudumba kwengqondo. Oku kufunyanisiweyo kuvula amathuba amatsha ophuhliso lonyango lweemeko ezifana ne-Alzheimer's kunye nesifo sikaParkinson.
Nangona amandla athembisayoiallicin, uphando olongezelelweyo luyafuneka ukuze kuqondwe ngokupheleleyo iindlela zalo zokwenza kunye nemiphumo enokubakho. Ukongeza, uphuhliso lonyango olusekwe kwi-allicin luya kufuna ulingo olubanzi lweklinikhi ukuvavanya ukhuseleko kunye nokusebenza kwabo. Nangona kunjalo, ukufunyanwa kweenzuzo ezahlukeneyo zempilo ze-allicin kubangele uchulumanco kuluntu lwezenzululwazi kwaye kunesithembiso sekamva lamayeza endalo.
Ixesha lokuposa: Sep-01-2024
