● YintoniLiposomal Vitamin C?
I-Liposome yi-lipid vacuole encinci efana ne-membrane yeseli, umaleko wayo wangaphandle uqulunqwe ngumaleko ophindwe kabini we-phospholipids, kwaye umgodi wangaphakathi ungasetyenziselwa ukuthutha izinto ezithile, xa i-liposome ithwala i-vitamin C, yenza i-liposome vitamin C.
I-Vitamin C, efakwe kwi-liposomes, yafunyanwa kwi-1960s. Le ndlela yokuhambisa inoveli ibonelela ngonyango olujoliswe kuyo olunokuhambisa izondlo egazini ngaphandle kokutshatyalaliswa yi-enzymes yokugaya kunye ne-acids kwindlela yokugaya kunye nesisu.
I-Liposomes ifana neeseli zethu, kwaye i-phospholipids eyenza i-membrane yeseli nayo i-shells eyenza i-liposomes. Iindonga zangaphakathi nangaphandle ze-liposomes zenziwe nge-phospholipids, ngokuqhelekileyo i-phosphatidylcholine, enokuthi yenze i-lipid bilayers. I-bilayer phospholipids yenza i-sphere ejikeleze icandelo lamanzi, kunye negobolondo langaphandle le-liposome lilinganisa inwebu yethu yeseli, ngoko ke i-liposome inokuthi "ifake" kunye nezigaba ezithile zeselula kuqhagamshelwano, ukuthutha imixholo ye-liposome kwiseli.
Encasingivithamin Cngaphakathi kwezi phospholipids, idibanisa neeseli ezinoxanduva lokufunxa izondlo, ezibizwa ngokuba ziiseli zamathumbu. Xa i-liposome vitamin C icocwa egazini, idlula kwindlela eqhelekileyo yokufunxa ivithamin C kwaye iphinda ifakwe kwaye isetyenziswe ziiseli, izicubu kunye namalungu omzimba uphela, okungekho lula ukuphulukana nayo, ngoko ke i-bioavailability yayo iphezulu kakhulu kunoko. yezongezo ze-vitamin C eziqhelekileyo.
● IiNzuzo zeMpilo zeLiposomal Vitamin C
1.I-bioavailability ephezulu
I-Liposome vitamin C izongezelelo zivumela amathumbu amancinci ukuba afunxe i-vitamin C eninzi kunezongezelelo ze-vitamin C eziqhelekileyo.
Uphononongo lwe-2016 lwezifundo ze-11 lufumene ukuba i-vitamin C efakwe kwi-liposomes yandisa kakhulu amanqanaba e-vitamin C egazi xa kuthelekiswa ne-uncapsulated (non-liposomal) yongezelela i-dose efanayo (4 grams).
I-Vitamin C isongelwe kwi-phospholipids ebalulekileyo kwaye ifunnwe njengamafutha okutya, ukwenzela ukuba ukusebenza kakuhle kuqikelelwe kwi-98%.Liposomal vitamin Cyeyesibini kuphela kwi-intravenous (IV) ivithamin C kwi-bioavailability.
2.Impilo yentliziyo kunye nengqondo
Ngokutsho kohlalutyo lwe-2004 olupapashwe kwi-American Journal of Clinical Nutrition, i-vitamin C intake (ngokutya okanye izongezelelo) kunciphisa umngcipheko wesifo senhliziyo malunga ne-25%.
Naluphi na uhlobo lwe-vitamin C eyongezelelweyo lunokuphucula umsebenzi we-endothelial kunye neqhekeza le-ejection. Umsebenzi we-Endothelial ubandakanya ukuchithwa kunye nokuphumla kwemithambo yegazi, ukukhululwa kwe-enzyme ukulawula ukuqiniswa kwegazi, ukugonywa, kunye nokunamathela kwiplatelet. Iqhekeza le-ejection "yipesenti yegazi elimpontshwa (okanye elikhutshwayo) kwi-ventricles" xa intliziyo ifinyela ngokubetha kwentliziyo nganye.
Kwisifundo ngezilwanyana,liposomal vitamin Celawulwa phambi kokuba uthintelo lokuhamba kwegazi luthintele umonakalo kwiithishu zobuchopho obangelwa kukubuyisela kwakhona. Ivithamin C ye-Liposomal iphantse yasebenza njengevithamin C efakwa emthanjeni ekuthinteleni ukonakala kweethishu ngexesha lokuphinda kugalelwe amanzi.
3.Unyango lomhlaza
Iidosi eziphezulu zevithamin C zinokudityaniswa nechemotherapy yesiko ukulwa nomhlaza, isenokungakwazi ukuwuphelisa umhlaza ngokwawo, kodwa ngokuqinisekileyo inokuphucula umgangatho wobomi kwaye yandise amandla kunye nomoya kwizigulana ezininzi ezinomhlaza.
Le liposome vitamin C inenzuzo yokungena okukhethiweyo kwinkqubo ye-lymphatic, inika izixa ezikhulu zevithamin C kwiiseli zegazi ezimhlophe ze-immune system (ezifana ne-macrophages kunye ne-phagocytes) ukulwa nosulelo kunye nomhlaza.
4.Qinisa ukhuseleko
Imisebenzi yokuqinisa ukhuseleko ibandakanya:
Imveliso ye-antibody eyandisiweyo (i-B lymphocytes, i-humoral immunity);
Ukwanda kwemveliso ye-interferon;
Umsebenzi ophuculweyo we-autophagy (scavenger);
Ukuphuculwa komsebenzi we-T lymphocyte (i-cell-mediated immunity);
Ukwandiswa kwe-lymphocyte ye-B kunye ne-T. ;
Ukuphucula umsebenzi weeseli ezibulalayo zendalo (umsebenzi obaluleke kakhulu we-anticancer);
Ukuphucula ukwenziwa kweprostaglandin;
I-nitric oxide yanda;
I-5.Impembelelo yesikhumba ephuculweyo ingcono
Umonakalo we-Uv yenye yezona zinto zibangela ukuguga kwesikhumba, ukonakalisa iiprotheyini zenkxaso yolusu, iiproteni zesakhiwo, i-collagen kunye ne-elastin. I-Vitamin C iyisondlo esibalulekileyo kwimveliso ye-collagen, kwaye i-liposome vitamin C idlala indima ekuphuculeni imibimbi yesikhumba kunye nokuchasana nokuguga.
Uphononongo olulawulwa yi-placebo kaDisemba ka-2014 oluyimfama oluvavanya iziphumo ze-liposome vitamin C kukuqina kwesikhumba kunye nemibimbi. Uphononongo lufumene ukuba abantu abathatha i-1,000 mg yeliposomal vitamin Cimihla ngemihla ibe nokwanda kwe-35 ekhulwini kukuqina kwesikhumba kunye nokuncipha kwe-8 ekhulwini kwimigca emihle nemibimbi xa kuthelekiswa ne-placebo. Abo bathatha i-3,000 mg ngosuku babona ukwanda kweepesenti ze-61 ekuqinisweni kwesikhumba kunye nokunciphisa i-14 ekhulwini kwimigca emihle kunye nemibimbi.
Oku kungenxa yokuba i-phospholipids ifana namafutha enza zonke iiseli zeseli, ngoko ke ii-liposomes zisebenza kakuhle ekuthutheni izondlo kwiiseli zesikhumba.
● Unikezelo lweVithamini C Umgubo/IiCapsules/IiCwecwe/iiGummies
Ixesha lokuposa: Oct-16-2024
