I-Broccoli Powder ecocekileyo yeNdalo Isitshizi Somisiwe/Mkhenkce iPowder yeJusi yeBrokholi eyomileyo
Ingcaciso yeMveliso
I-Broccoli powder ngumgubo owenziwe kwi-broccoli entsha (i-Brassica oleracea var. italica) eyomisiwe kwaye yatyunyuzwa. I-Broccoli yimifuno exineneyo ye-cruciferous yezondlo ethandwa ngumxholo wayo ophezulu weevithamini, iiminerali kunye ne-antioxidants.
Izithako eziphambili
IVithamini:
I-Brokholi ityebile kwi-vitamin C, i-vitamin K, i-vitamin A kunye nezinye iivithamini ze-B (ezifana ne-vitamin B6 kunye ne-folic acid).
Izimbiwa:
Kubandakanya iiminerali ezifana ne-potassium, i-calcium, i-magnesium kunye nentsimbi ukunceda ukugcina imisebenzi eqhelekileyo yomzimba.
Ii-Antioxidants:
I-Broccoli isityebi kwi-antioxidants, njenge-glucosinolates (efana ne-indole-3-acetic acid) kunye ne-carotenoids, enokukunceda ukunciphisa i-radicals yamahhala kunye nokukhusela iiseli emonakalweni we-oxidative.
Ifayibha yokutya:
I-Broccoli powder isityebi ngokubanzi kwi-fiber yokutya, enceda ukuphucula ukugaya.
I-COA
| Izinto | Iinkcukacha | Iziphumo |
| Imbonakalo | Umgubo oluhlaza | Iyahambelana |
| Umyalelo | Uphawu | Iyahambelana |
| Isivavanyi | ≥99.0% | 99.5% |
| Wangcamla | Uphawu | Iyahambelana |
| Ilahleko ekomisweni | 4-7(%) | 4.12% |
| IAsh iyonke | 8% Ubuninzi | 4.85% |
| Intsimbi enzima | ≤10(ppm) | Iyahambelana |
| Arsenic(As) | 0.5ppm Ubuninzi | Iyahambelana |
| Khokela(Pb) | 1ppm Max | Iyahambelana |
| IMercury(Hg) | 0.1ppm Max | Iyahambelana |
| Ukubalwa kwePleti iyonke | 10000cfu/g Ubuninzi. | 100cfu/g |
| Igwele kunye noMngundo | 100cfu/g Ubuninzi. | ＞20cfu/g |
| Salmonella | Ibi | Iyahambelana |
| E.Coli. | Ibi | Iyahambelana |
| Staphylococcus | Ibi | Iyahambelana |
| Ukuqukumbela | Ihambelana ne-USP 41 | |
| Ugcino | Gcina kwindawo evaliweyo kunye neqondo lokushisa eliphantsi rhoqo kwaye akukho kukhanya kwelanga ngqo. | |
| Beka ubomi kwishelufa | Iminyaka emi-2 xa igcinwe ngokufanelekileyo | |
Umsebenzi
1.Phucula ukhuseleko:I-Brokholi, enevithamin C eninzi, inceda ukuqinisa amajoni omzimba kwaye iphucule ukuxhathisa komzimba.
2.Anti-ukudumba:I-antioxidants kwi-broccoli inokunceda ukunciphisa ukuvuvukala kunye nokunciphisa umngcipheko wesifo esingapheliyo.
3.Ixhasa iMpilo ye-Cardiovascular:I-Broccoli inokunceda ukunciphisa amanqanaba e-cholesterol kunye nokuphucula impilo yenhliziyo.
4.Khuthaza ukwetyisa:Ifiber yokutya inceda ekuphuculeni ukugaya kunye nokuthintela ukuqhina.
5. Iipropati ezichasene nomhlaza:Olunye uphando lucebisa ukuba iikhompawundi kwi-broccoli zinokuba neempawu ezichasene nomhlaza, ngakumbi ngokuchasene neentlobo ezithile zomhlaza.
Isicelo
1. Izongezo zokutya
I-Smoothies kunye neJusi:Yongeza i-Broccoli powder kwi-smoothies, iijusi okanye iijusi zemifuno ukwandisa umxholo wezondlo. Inokuxutywa nezinye iziqhamo kunye nemifuno ukulinganisa incasa yayo ekrakra.
Iisiriyeli zesidlo sakusasa:Yongeza umgubo we-Brokholi kwi-oatmeal, i-cereal okanye iyogathi ukomeleza isondlo.
Iimpahla ezibhakiweyo:Umgubo weBrokholi ungongezwa kwisonka, ibhiskithi, ikeyiki kunye neeresiphi zemuffin ukongeza incasa kunye nesondlo.
2. Iisuphu kunye nezityu
Isuphu:Xa usenza isuphu, unokongeza i-Broccoli powder ukwandisa incasa kunye nesondlo. Idibanisa kakuhle neminye imifuno kunye neziqholo.
Isityu:Yongeza umgubo weBrokholi kwisityu ukuze uphucule isondlo sesitya.
3. Iziselo ezisempilweni
Isiselo esishushu:Xuba umgubo weBrokholi namanzi ashushu ukwenza isiselo esisempilweni. Ubusi, ilamuni okanye ijinja inokongezwa ukuze ihambelane nencasa yomntu.
Isiselo esibandayo:Xuba umgubo weBrokholi namanzi omkhenkce okanye ubisi lwesityalo ukwenza isiselo esibandayo esihlaziyayo, esilungele ukusela ehlotyeni.
4. Iimveliso zempilo
Iipilisi okanye iipilisi:Ukuba awuyithandi incasa ye-Broccoli powder, ungakhetha ii-capsules ze-Broccoli okanye iipilisi kwaye uzithathe ngokwedosi ecetyiswayo kwimiyalelo yemveliso.
5. Isiqholo
I-Condiment:I-Broccoli powder ingasetyenziswa njenge-condiment kwaye yongezwe kwiisaladi, iisosi okanye i-condiments ukongeza incasa ekhethekileyo.
Iimveliso ezinxulumeneyo
