Phofo ea Tapole e Monate e Pherele e Hloekileng ea Tlhaho Spray e Omisitsoeng/Ho Hatsetsa Phofo ea Lero la Tapole e Omisitsoeng e Monate
Tlhaloso ea Sehlahisoa
Phofo ea litapole tse pherese ke phofo e entsoeng ka litapole tse pherese ka ho e hlatsoa, ho pheha, ho e omisa le ho e silakanya. Litapole tse pherese li tumme haholo Asia ka 'mala oa tsona o ikhethang le lijo tse nang le phepo e ntle.
Metsoako e ka Sehloohong
Li-Antioxidants:
Litapole tse pherese li na le li-anthocyanins tse ngata, antioxidant e matla e thusang ho fokotsa li-radicals tsa mahala le ho sireletsa lisele ho tsoa tšenyo ea oxidative.
Vithamine:
Litapole tse pherese li na le vithamine A e ngata, vithamine C le livithamine tse ling tsa B (joaloka vithamine B6 le folic acid).
Liminerale:
E kenyelletsa liminerale tse kang potasiamo, magnesium, tšepe le zinki ho thusa ho boloka mesebetsi e tloaelehileng ea 'mele.
Fiber ea lijo:
Hangata starch ea litapole tse pherese e na le fiber e ngata ea lijo, e thusang ho khothaletsa tšilo ea lijo le ho boloka mala a phetseng hantle.
Lik'habohaedreite:
Litapole tse pherese ke mohloli o motle oa lik'habohaedreite 'me li fana ka matla.
COA
| Lintho | Litlhaloso | Liphetho |
| Ponahalo | Phofo e pherese | E lumellana |
| Taelo | Sebopeho | E lumellana |
| Tlhahlobo | ≥99.0% | 99.5% |
| Latsoa | Sebopeho | E lumellana |
| Tahlehelo ka ho Omisa | 4-7(%) | 4.12% |
| Kakaretso ea Molora | 8% Max | 4.85% |
| Tšepe e boima | ≤10(ppm) | E lumellana |
| Arsenic(As) | 0.5ppm Max | E lumellana |
| Ketapele(Pb) | 1ppm Max | E lumellana |
| Mercury(Hg) | 0.1ppm Max | E lumellana |
| Kakaretso ea Plate Count | 10000cfu/g Max. | 100cfu/g |
| Yeast & Mold | 100cfu/g Max. | ＞20cfu/g |
| Salmonella | E mpe | E lumellana |
| E.Coli. | E mpe | E lumellana |
| Staphylococcus | E mpe | E lumellana |
| Qetello | E lumellana le USP 41 | |
| Polokelo | Boloka sebakeng se koetsoeng hantle se nang le mocheso o tlase o sa feleng 'me ho se na khanya ea letsatsi e tobileng. | |
| Shelf bophelo | Lilemo tse 2 ha li bolokiloe hantle | |
Mosebetsi
1.Phello ea Antioxidant:Li-anthocyanins tsa litapole tse pherese li na le thepa e matla ea antioxidant e thusang ho liehisa ts'ebetso ea botsofali le ho fokotsa kotsi ea mafu a sa foleng.
2.Ntlafatsa ho itšireletsa mafung:Litapole tse pherese tse nang le vithamine C tse ngata li thusa ho matlafatsa sesole sa 'mele le ho ntlafatsa ho hanyetsa 'mele.
3.Khothalletsa tšilo ea lijo:Fiber ea lijo ka har'a starch ea litapole e pherese e thusa ho ntlafatsa tšilo ea lijo le ho thibela ho patoa.
4.E tšehetsa bophelo bo botle ba pelo:Litapole tse pherese li ka thusa ho theola cholesterol ea mali le ho ntlafatsa bophelo bo botle ba pelo.
5.Laola tsoekere maling:Litholoana tse nang le GI e tlase ea litapole tse pherese (glycemic index) li e etsa khetho e ntle ho batho ba nang le lefu la tsoekere mme e thusa ho tsitsisa maemo a tsoekere maling.
Kopo
1. Lisebelisoa tsa Lijo
Smoothies le Juice:Eketsa phofo ea Purple Sweet Potato ho li-smoothie, lero kapa lero la meroho ho eketsa phepo e nepahetseng. E ka kopanngoa le litholoana le meroho e meng ho leka-lekanya tatso ea eona e babang.
Lijo-thollo tsa hoseng:Eketsa phofo ea litapole tse Purple ho oatmeal, lijo-thollo kapa yoghurt bakeng sa matlafatso ea phepo e nepahetseng.
Thepa e besitsoeng:Phofo ea Potapo e Pherese e ka ekeletsoa bohobe, libisikiti, liresepe tsa kuku le muffin ho eketsa tatso le phepo.
2. Sopho le Sechu
Sopho:Ha u etsa sopho, u ka eketsa phofo ea Purple Sweet Potato ho eketsa tatso le phepo e nepahetseng. E kopane hantle le meroho le linoko tse ling.
Sechu:Eketsa phofo ea Potato e Pherese ka har'a sechu ho ntlafatsa boleng ba phepo ea sejana.
3. Lino Tse Phelang
Seno se Chesang:Kopanya phofo ea Purple Sweet Potato le metsi a chesang ho etsa seno se phetseng hantle. Mahe a linotši, lemone kapa ginger li ka ekeletsoa ho lumellana le tatso ea motho.
Senooa se batang:Kopanya phofo ea Purple Sweet Potato le metsi a leqhoa kapa lebese la semela ho etsa seno se batang se khathollang, se loketseng ho noa lehlabula.
4. Lihlahisoa tsa bophelo bo botle
Li-capsules kapa matlapa:Haeba u sa rate tatso ea phofo ea Purple Sweet Potato, u ka khetha li-capsules kapa matlapa a Purple Sweet Potato 'me u li noe ho latela litekanyetso tse khothalletsoang ho litaelo tsa sehlahisoa.
5. Seasoning
Condiment:Phofo ea Tapole e Pherese e ka sebelisoa e le setlolo 'me ea eketsoa lisalate, li-sauces kapa li-condiments ho eketsa tatso e ikhethang.
Lihlahisoa tse amanang
