Phuputsong ea morao tjena e hatisitsoeng ho Journal of Nutrition, bafuputsi ba totobalitse karolo ea bohlokoa eavithamine B1, e tsejoang hape e le thiamine, ho boloka bophelo bo botle ka kakaretso. Thuto e fumane seovithamine B1e bapala karolo ea bohlokoa ho metabolism ea matla, ts'ebetso ea methapo, le ho boloka tsamaiso ea pelo e phetseng hantle. Patlisiso ena e ncha e fana ka leseli la bohlokoa ba ho etsa bonnete ba ho noa ho lekanengvithamine B1bakeng sa bophelo bo botle le boiketlo bo botle.
Bohlokoa baVithamine B1: Litaba tsa morao-rao le melemo ea bophelo bo botle :
Liphuputso tsa morao-rao li totobalitse bohlokoa ba vithamine B1 ho tšehetsa tlhahiso ea matla ea 'mele le metabolism.Vithamine B1e bohlokoa bakeng sa ho fetola lik'habohaedreite matla, e leng se etsang hore e be limatlafatsi tsa bohlokoa bakeng sa ho boloka matla ka kakaretso le ho thibela mokhathala. Phuputso e boetse e senotse seovithamine B1e bohlokoa bakeng sa ts'ebetso e nepahetseng ea methapo ea kutlo, e bapala karolo ea ho fana ka matšoao le phetiso ea methapo. Sena se totobatsa bohlokoa ba ho kenyelletsa lijo tse nang le vithamine B1 e ngata lijong tsa motho ho tšehetsa bophelo bo botle ba methapo.
Ho feta moo, lipatlisiso li totobalitse karolo ea vithamine B1 ho khothaletsa bophelo bo botle ba pelo. Vithamine B1 e ameha tlhahisong ea adenosine triphosphate (ATP), e leng ea bohlokoa bakeng sa ho honyela le ho phomola ha mesifa ea pelo. Maemo a lekaneng avithamine B1li bohlokoa bakeng sa ho boloka pelo e phetseng hantle le ho thibela mathata a pelo le methapo. Liphuputso tsa phuputso li lebisitse tlhokomelo ho melemo e ka bang teng eavithamine B1ho tšehetsa bophelo bo botle ba pelo le ts'ebetso ea pelo ka kakaretso.
Mofuputsi ea ka sehloohong oa thuto, Dr. Sarah Johnson, o hatelletse tlhokahalo ea ho hlokomelisa ka bohlokoa bavithamine B1ka ho boloka bophelo bo botle ka kakaretso. Dr. Johnson o ile a totobatsa seovithamine B1khaello e ka lebisa mathateng a fapaneng a bophelo bo botle, ho kenyelletsa mokhathala, bofokoli ba mesifa, le mathata a methapo. O hatelletse bohlokoa ba ho ja lijo tse nang le vithamine B1 tse ngata joalo ka lijo-thollo, linate, lipeo le nama e mafura ho etsa bonnete ba hore limatlafatsi tsena li na le phepo e lekaneng.
Qetellong, boithuto ba morao-rao bo totobalitse karolo ea bohlokoa ea vithamine B1 ho ts'ehetsa metabolism ea matla, ts'ebetso ea methapo le bophelo bo botle ba pelo. Liphuputso li totobatsa bohlokoa ba ho kenyelletsavithamine B1ka lijo tse leka-lekaneng ho tšehetsa bophelo bo botle le boiketlo ka kakaretso. Ka lipatlisiso tse ling le tlhokomeliso, bohlokoa bavithamine B1ho boloka bophelo bo botle bo ntse bo bonahala ka ho eketsehileng, ho hatisa tlhokahalo ea ho noa ka mokhoa o lekaneng oa limatlafatsi tsena tsa bohlokoa.
Nako ea poso: Aug-02-2024
