● What's TheGlutathione?
Glutathione (glutathione, r-glutamyl cysteingl + glycine, GSH) ke tripeptide e nang le lihlopha tsa γ-amide le lihlopha tsa sulfhydryl. E entsoe ka glutamic acid, cysteine le glycine mme e teng hoo e batlang e le sele e 'ngoe le e' ngoe ea 'mele.
Glutathione e ka thusa ho boloka ts'ebetso e tloaelehileng ea sesole sa 'mele mme e na le litlamorao tsa antioxidant le tse kopaneng tsa detoxification. Sehlopha sa sulfhydryl ho cysteine ke sehlopha sa sona se sebetsang (kahoo hangata se khutsufatsoa e le G-SH), e leng bonolo ho kopanya le lithethefatsi tse itseng, chefo, joalo-joalo, ho fana ka phello e kopantsoeng ea detoxification. Glutathione e ke ke ea sebelisoa lithethefatsing feela, empa hape e le lisebelisoa tsa motheo bakeng sa lijo tse sebetsang. E sebelisoa haholo lijong tse sebetsang joalo ka ho lieha ho tsofala, ho matlafatsa sesole sa 'mele, le anti-tumor.
Glutathionee na le mefuta e 'meli: e fokotsehile (G-SH) le oxidized (GSSG). Tlas'a maemo a fisioloji, litlaleho tse fokotsehileng tsa glutathione bakeng sa bongata bo boholo. Glutathione reductase e ka susumetsa phetoho lipakeng tsa mefuta e 'meli, mme coenzyme ea enzyme ena e ka fana ka NADPH bakeng sa metabolism ea pentose phosphate bypass.
● Melemo ea Glutathione ke Efe?
Detoxification: E kopanya le chefo kapa lithethefatsi ho felisa litlamorao tsa chefo.
E nka karolo ho karabelo ea redox: joalo ka ntho ea bohlokoa e fokotsang, e nka karolo liketsong tse fapaneng tsa redox 'meleng.
E sireletsa ts'ebetso ea li-enzyme tsa sulfhydryl: E boloka sehlopha se sebetsang sa li-enzyme tsa sulfhydryl - SH maemong a fokotsehileng.
E boloka botsitso ba sebopeho sa lisele tse khubelu tsa mali: E felisa liphello tse senyang tsa li-oxidants holim'a sebopeho sa lisele tse khubelu tsa mali.
● Likopo Tse ka Sehloohong TsaGlutathione?
1.Lithethefatsi tsa Bongaka
Lithethefatsi tsa Glutathione li sebelisoa haholo ts'ebetsong ea bongaka. Ntle le ho sebelisa sehlopha sa eona sa sulfhydryl ho chelate tšepe e boima, fluoride, khase ea mosetareta le chefo e meng, e boetse e sebelisoa ho lefu la sebete, mafu a hemolytic, keratitis, cataracts le mafu a retinal e le kalafo kapa kalafo e thusang. Lilemong tsa morao tjena, bo-rasaense ba Bophirimela, haholo-holo litsebi tsa Majapane, ba fumane hore glutathione e na le mosebetsi oa ho thibela HIV.
Liphuputso tsa morao-rao li boetse li bontša hore GSH e ka lokisa ho se leka-lekane ha acetylcholine le cholinesterase, ho bapala karolo e khahlanong le ho kula, ho thibela botsofali ba letlalo le pigmentation, ho fokotsa ho thehoa ha melanin, ho ntlafatsa matla a antioxidant ea letlalo le ho etsa hore letlalo le khanye. Ho phaella moo, GSH e boetse e na le phello e ntle ho phekola mafu a cornea le ho ntlafatsa ts'ebetso ea thobalano.
2.Antioxidant Tlatsetso
Glutathione, e le antioxidant ea bohlokoa 'meleng, e ka tlosa li-radicals mahala' meleng oa motho; hobane GSH ka boeona e ka hlaseloa ke oxidation ke lintho tse itseng, e ka sireletsa lihlopha tsa sulfhydryl liprotheine tse ngata le li-enzyme hore li se ke tsa e-ba le oxidized ke lintho tse kotsi 'meleng, kahoo li netefatsa mesebetsi e tloaelehileng ea fisioloji ea liprotheine le li-enzyme; Likahare tsa glutathione liseleng tse khubelu tsa mali li phahame, e leng bohlokoa bo boholo bakeng sa ho sireletsa lihlopha tsa sulfhydryl tsa protheine lera la lisele tse khubelu tsa mali maemong a fokotsehileng le ho thibela hemolysis.
3.Li-additives tsa Lijo
Ho eketsa glutathione ho lihlahisoa tsa phofo ho ka bapala karolo ea ho fokotsa. Ha e khutsufatse feela nako ea ho etsa bohobe ho halofo kapa karolo ea boraro ea nako ea pele, empa e boetse e ntlafatsa haholo maemo a mosebetsi 'me e phetha karolo ea ho matlafatsa phepo ea lijo le mesebetsi e meng.
Eketsaglutathioneho yogurt le lijo tsa masea, tse lekanang le vithamine C 'me li ka sebetsa e le ho tsitsisa.
Kopanya glutathione ka kuku ea tlhapi ho thibela 'mala hore o se ke oa fifala.
Eketsa glutathione ho lihlahisoa tsa nama, chisi le lijo tse ling ho ntlafatsa tatso.
● Phepelo e NchaGlutathionePowder/Capsules/Gummies
Nako ea poso: Dec-31-2024
