Phofo ea Broccoli e Hloekileng ea Tlhaho Spray e Omisitsoeng/Ho Qhamisa Phofo ea Juice e Omisitsoeng ea Broccoli
Tlhaloso ea Sehlahisoa
Broccoli powder ke phofo e entsoeng ka broccoli e foreshe (Brassica oleracea var. italica) e omisitsoeng le ho siloa. Broccoli ke meroho e nang le limatlafatsi ea cruciferous e tsebahalang ka lebaka la litaba tsa eona tse ngata tsa livithamini, liminerale le li-antioxidants.
Metsoako e ka Sehloohong
Vithamine:
Broccoli e na le vithamine C e ngata, vithamine K, vithamine A le tse ling tsa B (joaloka vithamine B6 le folic acid).
Liminerale:
E kenyelletsa liminerale tse kang potasiamo, calcium, magnesium le tšepe ho thusa ho boloka mesebetsi e tloaelehileng ea 'mele.
Li-Antioxidants:
Broccoli e ruile ka li-antioxidants, joalo ka glucosinolates (joalo ka indole-3-acetic acid) le carotenoids, e ka thusang ho fokotsa li-radicals tsa mahala le ho sireletsa lisele ho tsoa tšenyo ea oxidative.
Fiber ea lijo:
Broccoli phofo ka kakaretso e na le fiber e ngata ea lijo, e thusang ho ntlafatsa tšilo ea lijo.
COA
| Lintho | Litlhaloso | Liphetho |
| Ponahalo | Phofo e tala | E lumellana |
| Taelo | Sebopeho | E lumellana |
| Tlhahlobo | ≥99.0% | 99.5% |
| Latsoa | Sebopeho | E lumellana |
| Tahlehelo ka ho Omisa | 4-7(%) | 4.12% |
| Kakaretso ea Molora | 8% Max | 4.85% |
| Tšepe e boima | ≤10(ppm) | E lumellana |
| Arsenic(As) | 0.5ppm Max | E lumellana |
| Ketapele(Pb) | 1ppm Max | E lumellana |
| Mercury(Hg) | 0.1ppm Max | E lumellana |
| Kakaretso ea Plate Count | 10000cfu/g Max. | 100cfu/g |
| Yeast & Mold | 100cfu/g Max. | ＞20cfu/g |
| Salmonella | E mpe | E lumellana |
| E.Coli. | E mpe | E lumellana |
| Staphylococcus | E mpe | E lumellana |
| Qetello | E lumellana le USP 41 | |
| Polokelo | Boloka sebakeng se koetsoeng hantle se nang le mocheso o tlase o sa feleng 'me ho se na khanya ea letsatsi e tobileng. | |
| Shelf bophelo | Lilemo tse 2 ha li bolokiloe hantle | |
Mosebetsi
1.Eketsa ho itšireletsa mafung:Broccoli, e nang le vithamine C e ngata, e thusa ho matlafatsa sesole sa 'mele le ho ntlafatsa ho hanyetsa 'mele.
2. Tšusumetso e khahlanong le ho ruruha:Li-antioxidants tse ka har'a broccoli li ka thusa ho fokotsa ho ruruha le ho fokotsa kotsi ea lefu le sa foleng.
3. E Tšehetsa Bophelo bo Botle ba Pelo:Broccoli e ka thusa ho theola cholesterol ea mali le ho ntlafatsa bophelo bo botle ba pelo.
4. Khothalletsa tšilo ea lijo:Fiber ea lijo e thusa ho ntlafatsa tšilo ea lijo le ho thibela ho patoa.
5. Lintho tse khahlanong le mofetše:Lipatlisiso tse ling li fana ka maikutlo a hore metsoako e ka har'a broccoli e ka ba le thepa e khahlanong le mofetše, haholo-holo khahlanong le mefuta e itseng ea mofetše.
Kopo
1. Lisebelisoa tsa Lijo
Smoothies le Juice:Eketsa phofo ea Broccoli ho smoothies, lero kapa lero la meroho ho eketsa phepo e nepahetseng. E ka kopanngoa le litholoana le meroho e meng ho leka-lekanya tatso ea eona e babang.
Lijo-thollo tsa hoseng:Eketsa phofo ea Broccoli ho oatmeal, lijo-thollo kapa yogurt bakeng sa matlafatso ea phepo e nepahetseng.
Thepa e besitsoeng:Phofo ea Broccoli e ka eketsoa ho bohobe, biscuit, kuku le diresepe tsa muffin ho eketsa tatso le phepo.
2. Sopho le Sechu
Sopho:Ha u etsa sopho, u ka eketsa phofo ea Broccoli ho eketsa tatso le phepo e nepahetseng. E kopane hantle le meroho le linoko tse ling.
Sechu:Eketsa phofo ea Broccoli ho sechu ho ntlafatsa boleng ba phepo ea sejana.
3. Lino Tse Phelang
Seno se Chesang:Kopanya phofo ea Broccoli le metsi a chesang ho etsa seno se phetseng hantle. Mahe a linotši, lemone kapa ginger li ka ekeletsoa ho lumellana le tatso ea motho.
Senooa se batang:Kopanya phofo ea Broccoli le metsi a leqhoa kapa lebese la semela ho etsa seno se batang se khathollang, se loketseng ho noa lehlabula.
4. Lihlahisoa tsa bophelo bo botle
Li-capsules kapa matlapa:Haeba u sa rate tatso ea phofo ea Broccoli, u ka khetha li-capsules kapa matlapa a Broccoli 'me u li nke ho ea ka tekanyo e khothalletsoang litaelong tsa sehlahisoa.
5. Seasoning
Condiment:Broccoli phofo e ka sebelisoa e le setlolo 'me ea eketsoa ho salate, li-sauces kapa li-condiments ho eketsa tatso e ikhethang.
Lihlahisoa tse amanang
