Bixinta Cagaaran Cusub ee Tayada Sare leh 10: 1 Budada soo saarta Abuurka Bocorka
Sharaxaada Alaabta
Abuurka abuurka bocorka waa dhir dabiici ah oo laga soosaaray miraha bocorka (magaca sayniska: Cucurbita pepo). Abuurka bocorka ayaa hodan ku ah nafaqooyin kala duwan oo ay ka mid yihiin linoleic acid, vitamin E, zinc, magnesium, iwm, waxaana la sheegay inay leeyihiin faa’iidooyin caafimaad oo kala duwan.
COA:
WAXYAABAHA | HEERKA | NATIIJADA |
Muuqashada | Budada Brown | U hoggaansamo |
ur | Sifada | U hoggaansamo |
Dhadhan | Sifada | U hoggaansamo |
Soo Saarida Saamiga | 10:1 | U hoggaansamo |
Waxyaabaha Dambaska ah | ≤0.2 | 0.15% |
Biraha culus | ≤10pm | U hoggaansamo |
As | ≤0.2pm | 0.2 ppm |
Pb | ≤0.2pm | 0.2 ppm |
Cd | ≤0.1pm | 0.1 ppm |
Hg | ≤0.1pm | 0.1 ppm |
Wadarta tirada saxanada | ≤1,000 CFU/g | 150 CFU/g |
Caaryada & Khamiirka | ≤50 CFU/g | 10 CFU/g |
E. Coll | ≤10 MPN/g | 10 MPN/g |
Salmonella | xun | Lama ogaan |
Staphylococcus Aureus | xun | Lama ogaan |
Gabagabo | U hoggaansamaan qeexida shuruudaha. | |
Kaydinta | Ku kaydi meel qabow, qalalan oo hawo leh. | |
Nolosha shelf | Laba sano haddii la xiro oo ka fogow iftiinka qorraxda tooska ah iyo qoyaanka. |
Shaqada:
Soosaarista abuur bocorka ayaa la sheegay inay leedahay faa'iidooyin kala duwan oo suurtagal ah, oo ay ku jiraan:
1. Caafimaadka qanjirka 'prostate': laga soosaaray iniinta bocorka waxaa loo arkaa inay faa'iido u leedahay caafimaadka qanjirka 'prostate' waxaana laga yaabaa inay kaa caawiso nafiska calaamadaha hypertrophy qanjirka 'prostate' waxayna wanaajisaa dhibaatooyinka sida kaadida iyo degdega ah.
2. Antioxidant: Iniinta bocorka laga soosaaray waxa ay qani ku tahay Antioxidants sida Vitamin E, kaas oo ka caawiya in uu iska saaro xagjiryada xorta ah, waxa uu hoos u dhigaa habka oksaydhka ee unugyada, waxa aanu unugyada ka ilaaliyaa waxyeelada oksaydhka.
3. Kaabista nafaqeynta: Nafaqooyinka ku jira iniinaha bocorka ayaa ka caawiya in ay kabtaan asiidhka dufanka leh, fiitamiinnada iyo macdanta uu jidhka bini'aadamku u baahan yahay.
Codsiga:
Soosaar abuurka bocorka ayaa leh codsiyo kala duwan oo suurtagal ah oo ku saabsan codsiyada la taaban karo, oo ay ku jiraan laakiin aan ku xaddidnayn dhinacyada soo socda:
1.Caafimaadka qanjirka 'prostate': laga soosaaray iniinta bocorka ayaa la sheegay in ay faa'iido u leedahay caafimaadka qanjirka 'prostate' waxaana laga yaabaa in ay kaa caawiso in ay yaraato calaamadaha bararka qanjirka 'prostate' waxayna wanaajisaa dhibaatooyinka sida kaadida oo soo noqnoqda iyo degdega.
2. Alaabooyinka caafimaadka nafaqeeyayaalka ah: Iniinta bocorka laga soo saaro waxa ay qani ku tahay nafaqooyin kala duwan, sida linoleic acid, vitamin E, zinc, iwm.