Budada blueberry saafiga ah Tallaalka budada ah ee Angustifolium Duurjoogta blueberry
Sharaxaada Alaabta:
Magaca alaabta: budada blueberry, budada miraha blueberry
Magaca Laatiinka: Vaccinium uliginosum L.
Tilmaamaha: anthocyanidins 5% -25%, anthocyanins 5% -25% proanthocyanidins 5-25%, flavone Source: laga bilaabo blueberry cusub (vaccinium uliginosum L.)
Qaybta soo saarista:miro
Muuqashada: casaan guduudan ilaa budo violet mugdi ah
COA:
| Walxaha | Tilmaamaha | Natiijooyinka |
| Muuqashada | Casaan casaan ilaa budo violet mugdi ah | U hogaansama |
| Dalbo | Sifada | U hogaansama |
| Qiimayn | 99% | U hogaansama |
| Dhadhamiya | Sifada | U hogaansama |
| Khasaare xagga qalajinta | 4-7 (%) | 4.12% |
| Wadarta Dambas | 8% ugu badnaan | 4.85% |
| Birta culus | ≤10 (ppm) | U hogaansama |
| Arsenic (As) | 0.5pm ugu badnaan | U hogaansama |
| Leedhka (Pb) | 1pm ugu badnaan | U hogaansama |
| Meerkuri (Hg) | 0.1pm ugu badnaan | U hogaansama |
| Wadarta tirada saxanada | 10000cfu/g Max | 100cfu/g |
| Khamiirka & Caaryada | 100cfu/g Max | 20cfu/g |
| Salmonella | xun | U hogaansama |
| E.Coli. | xun | U hogaansama |
| Staphylococcus | xun | U hogaansama |
| Gabagabo | U hoggaansamo USP 41 | |
| Kaydinta | Ku kaydi meel si fiican u xiran oo leh heerkul hoose oo joogto ah oo aan lahayn iftiin cadceed toos ah. | |
| Nolosha shelf | 2 sano marka si fiican loo kaydiyo | |
Shaqada:
Budada blueberry waxay inta badan leedahay saamaynta nafaqeynta, ilaalinta aragga, kordhinta rabitaanka cuntada, caawinta hagaajinta tayada hurdada, iyo yaraynta calool-istaagga.
1. Kaabi nafaqadaada
Budada blueberry waxay qani ku tahay fiitamiinada, anthocyanins, macdano iyo nafaqooyin kale, isticmaalka ku haboon wuxuu kabi karaa jirka baahida nafaqada, ilaalinta dheelitirka nafaqada jirka.
2. Ilaali aragga
Budada blueberry waxay qani ku tahay fiitamiin A, kaas oo kor u qaadi kara horumarinta dareemayaasha indhaha iyo hagaajinta aragga ilaa xad.
3. Kordhi rabitaanka cuntada
Budada blueberry waxaa ku jira xaddi badan oo aashito ah, taas oo kicin karta burooyinkeeda dhadhanka, kordhinta rabitaanka cuntada, iyo hagaajinta xaaladda rabitaanka cuntada.
4. Caawi hagaajinta tayada hurdada
Budada blueberry waxay ka kooban tahay anthocyanins badan, waxay kor u qaadi kartaa horumarinta dareemayaasha maskaxda, ilaa xad, waxay sidoo kale gaari kartaa saameynta caawinta hagaajinta tayada hurdada.
5. Ka saar calool istaagga
Budada blueberry waxay ka kooban tahay fiber badan oo cunto ah, waxay kor u qaadi kartaa peristalsis caloosha iyo mindhicirka, waxay u fiican tahay dheefshiidka iyo nuugista cuntada, waxayna leedahay saamaynta caawinta yaraynta calool-istaagga.
Codsiyada:
Budada blueberry si weyn ayaa looga isticmaalaa meelo kala duwan, oo ay ku jiraan badeecooyinka la dubay, alaabta cabitaanka, caanaha, alaabta fudud iyo goobaha kale ee cuntada. ?
1. Alaabta la dubay
Budada blueberry waxaa si weyn loogu isticmaalaa alaabta la dubay. Waxaa loo isticmaali karaa sida midabka dabiiciga ah iyo wakiilka dhadhanka ee alaabta la dubay sida rootiga, keega iyo buskudka. Ku darida budada blueberry kaliya kuma siinayso cuntooyinkan midab soo jiidasho leh oo buluug ah, laakiin sidoo kale waxay ku daraysaa dhadhan macaan iyo dhanaan gaar ah, waxayna qani ku tahay antioxidants iyo fitamiino, kuwaas oo gacan ka geysta hagaajinta qiimaha nafaqada ee cuntooyinka.
2. Alaabta cabitaanka
Budada blueberry sidoo kale waa shay ku haboon cabitaanka. Ku darida budada blueberry casiirka, shaaha, milkshakes iyo cabitaanada kale ma kordhin karaan oo kaliya tayada alaabta, laakiin sidoo kale waxay keenaan dhadhan blueberry ah oo xooggan cabitaanka. Ku darida budada blueberry waxay ka dhigtaa cabitaanka mid soo jiidasho leh waxayna bixisaa cabitaan caafimaad leh oo dhadhan fiican leh.
3. Alaabta caanaha
Budada blueberry sidoo kale si weyn ayaa loogu isticmaalaa waxyaabaha caanaha laga sameeyo. Tusaale ahaan, budada blueberry waxaa lagu dari karaa waxyaabaha caanaha laga sameeyo sida caano fadhi, farmaajo, iyo jalaatada. Ku darida budada blueberry waxay ka dhigtaa caanaha dhadhan qani ah, midab soo jiidasho leh, iyo qani ku ah nafaqooyin kala duwan, taas oo gacan ka geysata hagaajinta qiimaha nafaqada ee alaabta caanaha.
4. Alaabta fudud
Budada blueberry sidoo kale waxay helaysaa booskeeda alaabta fudud. Nacnac, shukulaatada, lawska iyo cunnooyinka kale ee dhadhanka leh ayaa lagu dari karaa iyadoo lagu darayo budada blueberry si dhadhan iyo midab loogu daro. Ku darida budada blueberry waxay ka dhigtaa cuntooyinka fudud kuwo aad u kala duwan, iyada oo buuxinaysa baahida macaamiisha ee cunto fudud oo kala duwan oo caafimaad leh.
Alaabta la xidhiidha:
