Superfoods Wheatgrass Powder - Mabhenefiti Muhutano

•WheatgrassNutritional Components uye Benefits

1.Chlorophyll
Wheatgrass ndeimwe yemhando dzakapfuma kwazvo dzevhitamini A, vhitamini C uye vhitamini E. Iyo chaiyo vhitamini E iri muwheatgrass inopfuura ka10 inotorwa kupfuura inogadzirwa vhitamini E, uye kudya zvakanyanya hakuzokonzeri mhedzisiro semamwe mavhitamini ekugadzira.

2.Minerals
Zvicherwa ndizvo zvinopa simba remashizha akasvibira uye musimboti wezvinhu zvese zvipenyu. Wheatgrass ine zvicherwa zvakadai se calcium, iron, manganese, phosphorus, sodium, cobalt uye zinc, pakati peiyo potassium ions inonyanya kukosha. Wheatgrass inogona kuvandudza kuvimbiswa uye kusadya, uye kukurudzira intestinal peristalsis uye kunwa nekuda kwehuwandu hwe potassium.

Iyo minerals muwheatgrassane alkaline zvakanyanya, saka kutorwa kwephosphoric acid kudiki. Kana phosphoric acid yakawandisa, inokanganisa mapfupa. Naizvozvo, wheatgrass ine mhedzisiro yakanaka pakudzivirira kuora kwezino, kuvandudza acidic bumbiro uye kubvisa kuneta.

3.Enzymes
Enzymes ndiyo midhiya yekuchinja kwemakemikari mumuviri. Kana chero chikafu chinotanga kunyungudika mumvura musero uye chikava ion, inofanirwa kuvimba nekuita kwema enzymes. Pakufema, okisijeni mumhepo inoiswa muropa kana masero, uye ma enzymes anodiwa zvakare.

Wheatgrassinewo enzyme yeSOD ine maion akakosha senge zinc nemhangura, uye zvirimo zvinosvika 0.1%. SOD ine chaiyo yekurapa mhedzisiro yekuzvimba senge arthritis, collagen chirwere che intercellular tissue kuzvimba, rhinitis, pleurisy, nezvimwe.

4.Amino acids
Mhando gumi nenomwe dzeamino acids dziri muwheatgrass.

• Lysine- inotaridzirwa nenharaunda yezvidzidzo sechinhu chinogona kuva nemabasa ekudzivirira kukwegura, ine simba guru pakukura uye kutenderera kweropa. Kana ichinge isina kukwana, kusadzivirirwa kuchave kwakaderera, chiono chichakanganiswa, uye zvichava nyore kuneta.

• Isoleucine- Izvo zvakakoshawo pakukura, kunyanya kuvana. Kuenzana kweprotein muvanhu vakuru kunobatwawo nazvo. Kana ikashaikwa, inokanganisa kuumbwa kwemamwe amino acids, uye zvobva zvaita kuti pfungwa dzipere.

• Leucine- Inochengeta vanhu vakamuka uye vakasvinura. Chaizvoizvo, vanhu vane kushaya hope vanofanira kuedza kusatora chinhu ichi kudzivirira kuita kuti mamiriro acho awedzere. Asi kana iwe uchida kuve nesimba, leucine chinhu chakakosha uye chakakosha chinhu.

• Tryptophan- Izvo zvakakosha pakuvaka-okisijeni-yakawanda ropa uye kuchengetedza hutano hweganda nebvudzi. Inoshanda pamwe chete neboka revhitamini B kudzikamisa hurongwa hwetsinga uye kukurudzira kugaya.

• Phenylalanine- Inogona kuita kuti thyroid gland ibudise thyroxine kazhinji, iyo inonyanya kukosha pakugadzirisa pfungwa uye kugadzikana kwepfungwa.

• Threonine- Inobatsira muviri wemunhu kugaya uye kutora, uye inobatsirawo kune metabolism yemuviri wese.

• Aminovaleric acid- Inogona kukurudzira kukura kwehuropi, kuwedzera mhasuru kurongeka, uye kudzikamisa tsinga. Kana rikashaikwa, rinoparira zviratidzo zvakadai sokunetseka kwetsinga, kupera simba mundangariro, kusagadzikana kwemirangariro, uye kushaya hope.

• Methionine- Iine basa rekuchenesa nekuita masero eitsvo uye chiropa, uye inobatsirawo kukura kwebvudzi nekuchengetedza kugadzikana kwepfungwa. Zvinogona kutaurwa kuti mhedzisiro yayo inonyatso kupesana neleucine.

Mamwe maamino acids arimowheatgrasszvinotsanangurwa muchidimbu sezvinotevera: Alanine ine basa re hematopoiesis; Arginine chimwe chezvikamu zvikuru zveurume uye ine simba guru kune varume; Aspartic acid inobatsira muviri kushandura chikafu kuita simba; Glutamic acid inodzikamisa pfungwa uye normalizes metabolism; Glycine chinhu chakakosha mukuita kwemasero anoshandisa okisijeni kugadzira simba; Histidine inokanganisa kunzwa uye nervous system function; Proline ichashandurwa kuita glutamic acid, nokudaro iine basa rimwechete; Chloramine inogona kukurudzira uropi uye nervous system basa; Tyrosine inogona kukurudzira bvudzi uye kukura kweganda uye kudzivirira kukwegura kwesero.

5.Zvimwe zvinovaka muviri
Mashizha egorosi maduku ane mavhithamini akawanda uye mahomoni emiti, asi mashizha ekare ane mamwe maminera. Panguva imwe,wheatgrassinogona kupa iyo yakananga uye ine hupfumi mapuroteni. Mashizha madiki egorosi ane tryptophan, inogona kurapa hupfupi.

Uye zvakare, mukudzidza kwewheatgrass, abscisic acid inogona kudzosera bundu kukura yakawanikwa zvakare. Wheatgrass inozivikanwa senzira inoshanda yekuwana yakawanda yeabscisic acid.