Munguva yakazadzwa nesarudzo dzakasiyana dzekudya, hatigone kubatsira asi kushamisika, ndezvipi zvigadzirwa zvinogona kuunza mabhenefiti akananga kuhutano hwedu? Mumakore achangopfuura,sucralose, sechinwiwa chinonaka chinokwezva vanhu vakawanda, zvishoma nezvishoma chakawana kufarirwa nevatengi vakawanda. Maererano nenyanzvi, iyi yemashiripiti inotapira haingoshandiswi zvakanyanya muzvinwiwa uye maindasitiri ezvekudya, asiwo ine zvakawanda zvinoshamisa zvinobatsira uye kushandiswa.
Sechinhu chechisikigo chinogadzirwa kubva munzimbe,sucraloseyakafanana mukutapira kune yenguva dzose shuga chena asi inopa vanhu humwe hutano hwakanaka. Chekutanga, sucralose ine macalorie mashoma kupfuura shuga yenguva dzose, zvichiita kuti ive sarudzo yakanaka kune vanhu vane hanya nezvehuremu hwekutonga. Kechipiri, panguva yekugaya uye kunyura, sucralose haizokonzerese shuga yeropa kuti iwedzere, ichipa sarudzo yakachengeteka yevarwere vane chirwere cheshuga. Zvidzidzo zvakawanawo kuti, kusiyana nezvimwe zvinotapira, sucralose haikonzere makomba, zvichiita kuti ive imwe nzira yakanaka yekudzivirira mhango.
Sucraloseinoshanda zvakasiyana-siyana uye inogona kushandiswa kwete mukugadzira zvinwiwa chete, asiwo mukubika, macondiments, uye chikafu chakaomeswa nechando. Haisi kungopa kutapira chete, inowedzerawo kunaka uye kugadzirwa kwezvokudya. Mukushandiswa kwechinwiwa, sucralose haingope kuravira kunofadza, asiwo inovandudza kugadzikana kwemvura uye inowedzera hupenyu hwesherufu yechigadzirwa.
Sei kusarudzasucralose?
Kutanga, sucralose inotapira yechisikigo. Kana ichienzaniswa neanogadzira zvinotapira, inowirirana zvakanyanya nemabasa emuviri wemunhu uye haina mhedzisiro yakaipa pahutano hwevanhu. Chechipiri, huwandu hwe sucralose inoshandiswa idiki uye haidi kushandiswa muhuwandu hwakawanda kuti iwane kutapira mhedzisiro, iyo inoita kuti kushandiswa kwayo kuve nehupfumi uye kudhure. Pamusoro pezvo, zvichienzaniswa nezvimwe zvinotapira, sucralose inogadzikana uye inogona kuramba ichitapira pasi petembiricha yakakwira uye acid-base nharaunda.
Nyanzvi dzinotenda kuti kushandiswa kwakapararira kwesucralosezvichaunza hutano hwakanaka kuvanhu. Sezvo vanhu vachiramba vachitarisa zvakanyanya kune hutano, sucralose sechisikigo chinotapira chichava chimiro muindasitiri yechikafu mune ramangwana. Iyo haingopi chete kunakidza kuravira ruzivo, asiwo inobatsira vanhu kubata zvirinani uremu hwavo, kudzora shuga yeropa, uye kuchengetedza hutano hwemazino. Munyika umo sarudzo dzechikafu dziri kuramba dzichisiyana, isu tinogona zvakare kuedza chikafu uye zvinwiwa zvakaitwa ne sucralose kuti tinzwe hutano uye kunaka kunounzwa neichi chinotapira chinotapira.
Nguva yekutumira: Nov-29-2023
