Chidzidzo chazvino chinoitwa neboka revatsvagiri pane yunivhesiti inotungamira yakaratidza kuvimbisa zvawanikwa maererano nezvinogona kubatsiraVitamini B yakaomapane hutano hwepfungwa. Chidzidzo ichi, chakabudiswa mune chinyorwa chekutsvaga kwepfungwa, kunoratidza kutiVitamini B yakaomaKuwedzera kunogona kuve neyakanakisa kukanganisa pane mamiriro uye kuziva basa.
Chikwata chekutsvagisa chakaitwa nemiedzo yakasarudzika, ine mapofu mapofu, inosanganisira boka revatori vechikamu vane zvinyoro-nyoro kune zviratidzo zvine mwero zvekushungurudzika uye kusagadzikana. Vatori vechikamu vakakamurwa kuita mapoka maviri, neboka rimwe vacho vachigamuchira Demo rezuva nezuva reVitamini B yakaomauye rimwe boka rinotambira placebo. Mukufamba kwemavhiki gumi nemaviri, vaongorori vakaona kuvandudzwa kwakakosha mumood uye nekuziva basa muboka rinotambiraVitamini B yakaomatichienzanisa neboka repabho.
Kukanganisa kweVitamini B yakaomaPahutano uye hutano hwakaziviswa:
Vitamini B yakaomaIri boka revasere rakakosha b mavitamins dzinotamba chinzvimbo chakakosha mumabasa akasiyana siyana emuviri, kusanganisira kugadzirwa kwesimba, metabolism, uye kuchengetedza kwehurongwa hwehutano hwakanaka. Zviwanikwa zvekudzidza izvi zvinowedzera kune iyo yekukura muviri yeuchapupu inotsigira iyo ingangoitika hutano hwepfungwa zvakanakaVitamini B yakaomaKuwedzera.
Dr. Sarah johnson, mutungamiri wekuongorora kwechidzidzo, akasimbisa kukosha kwekutsvaga kumwezve kunyatsonzwisisa maitiro ari pasi pemhedzisiro yakaonekwaVitamini B yakaomapane hutano hwepfungwa. Akacherekedza kuti apo zvawanikwa zvichikurudzira, zvimwe zvidzidzo zvinodikanwa kuti uone zvakaringana madhiri uye kwenguva yakareba mhedzisiro yeVitamini B yakaomaKuwedzera.
Zvinorehwa neichi chidzidzo chakakosha, kunyanya muchimiro chekuwanda kwekuwanda kwehutano hwepfungwa hurongwa pasi rese. Kana kumwezve kutsvagisa kuchisimbisa zvakawanikwa zvekudzidza uku,Vitamini B yakaomaKuwedzera kunogona kubuda seanogona kurapa kurapwa kwevanhu kuti vanhu vakasangana nezviratidzo zvekuora mwoyo uye kusagadzikana. Nekudaro, zvakakosha kubvunza nezve hutano hwehutano usati watanga chero hutsva hwedzera regimen.
Kutumira Nguva: Aug-05-2020
