● ChiiSoy isoflavones?
Soy isoflavones macompounds eflavonoid, rudzi rwechipiri metabolites inoumbwa panguva yekukura kwesoya, uye biologically inoshanda. Nekuti ivo vanotorwa kubva muzvirimwa uye vane chimiro chakafanana neestrogen, soy isoflavones inonziwo phytoestrogens. Iyo estrogenic mhedzisiro yesoya isoflavones inokanganisa secretion yehomoni, metabolic biological chiitiko, protein synthesis, uye kukura factor chiitiko, uye ndeye yakasikwa cancer chemopreventive agent.
● Nguva Dzose KutoraSoy isoflavonesInogona Kuderedza Ngozi Yegomarara Rezamu
Chirwere chegomarara repazamu ndicho chekutanga chirwere chegomarara pakati pevakadzi, uye chiitiko chayo chiri kuwedzera gore negore mumakore achangopfuura. Imwe yenjodzi yekuitika kwayo ndeyekuratidzwa kweesrogen. Naizvozvo, vanhu vazhinji vanotenda kuti soy zvigadzirwa zvine soy isoflavones. Aya ma phytoestrogens anogona kukonzera yakakwira estrogen mumuviri wemunhu uye kuwedzera njodzi yegomarara rezamu. Muchokwadi, zvigadzirwa zvesoya hazviwedzere njodzi yekenza yemazamu, asi zvinoderedza njodzi yegomarara rezamu.
Phytoestrogens ikirasi yeasiri-steroidal makomisheni ayo anogara aripo muzvirimwa. Vanopihwa zita nekuti biological kuita kwavo kwakafanana neestrogen.Soy isoflavonesmumwe wavo.
Ongororo yeEpidemiological yakawana kuti chiitiko chegomarara rezamu pakati pevakadzi vari munyika dzeAsia dzine mwero wepamusoro wekudya kwechigadzirwa chesoya yakaderera zvakanyanya pane iyo munyika dzakabudirira muEurope neUnited States. Kugara uchitora soy zvigadzirwa chinhu chinodzivirira kenza yemazamu.
Vanhu vanogara vachidya soy zvigadzirwa zvinesoy isoflavonekuveura ne20% yakaderera njodzi yegomarara rezamu pane avo vanopota kana kusadya zvigadzirwa zvesoya. Uyezve, chimiro chekudya chinoratidzwa nekudyiwa kwakanyanya kwemiriwo miviri kana kupfuura, michero, hove, uye zvigadzirwa zvesoya chinhu chinodzivirira kenza yemazamu.
Chimiro chesoya isoflavones chakafanana neyeesrogen mumuviri wemunhu uye inogona kusunga kune estrogen receptors kuita estrogen-semhedzisiro. Nekudaro, haina kuita zvishoma uye inoshandisa isina kusimba estrogen-yakafanana mhedzisiro
● Soy IsoflavonesUnogona Kutamba Basa reNzira mbiri
Iyo estrogen-yakafanana nemhedzisiro yesoya isoflavones inotamba nzira-mbiri yekudzora maitiro pamazinga eestrogen muvakadzi. Kana isrogen isina kukwana mumuviri wemunhu, soy isoflavones mumuviri inogona kusunga kune estrogen receptors uye kuita estrogenic effects, kuwedzera estrogen; kana chiyero cheesrogen mumuviri chakanyanya kukwirira,soy isoflavonesinogona kusunga kune estrogen receptors uye kushandisa estrogen mhedzisiro. Estrogen inokwikwidza kusunga kune estrogen receptors, nokudaro kudzivirira estrogen kubva pakushanda, nokudaro kuderedza ngozi yekenza yemazamu, endometrial cancer nezvimwe zvirwere.
Soya bhinzi dzakapfuma mumhando yepamusoro yeprotein, yakakosha mafuta acids, carotene, B mavhitaminzi, vhitamini E uye fiber yekudya uye zvimwe zvinhu zvinobatsira kune hutano. Mapuroteni ari mumukaka wesoya akaenzana nemukaka uye anogayiwa nyore nyore uye anotorwa. Iine saturated fatty acids uye Iyo ine yakaderera makhahydrates pane mukaka uye haina cholesterol. Inokodzera vakwegura uye varwere vane zvirwere zvemwoyo.
● NEWGREEN SupplySoy isoflavonesUpfu/Makapisi
Nguva yekutumira: Nov-18-2024
