Nonti michero poda: Kubatsira, kushandiswa uye zvimwe

● Chii chiriNonichibereko chechibereko?

Noni, zita resainzi Morinda Citriflia L., chibereko chevazhinji vanomboremedza vakapararira-mhuru shrub vakabereka kuAsia, Australia uye mamwe maSouth Pacific Islands. UNI muchero wakawanda muIndonesia, Vanuatu, Fiuji, uye Samoa kumaodzanyemba, neThailand muSoutheed Pane kugoverwa.

NoniZvibereko zvinozivikanwa se "michero yemishamiso" nevezvivakwa nekuti ine marudzi 275 anoshamisa evanovaka muviri. PONI michero inogadzirwa kubva kuNonti muchero kuburikidza nekugadziriswa kwakanaka, kusimbisa mapepa ekutamba, sodium, sodium, simbi, maGPSHORORUS, SHEPSUTION, SEENSPHEUM trace zvinhu, anopfuura makumi maviri emino Acids (kusanganisira 9 zvakakosha amino acids emuviri), polyphenols, isidosides zvinhu, polysacrides, akasiyana enzymes, nezvimwe, nezvimwewo

● Ndezvipi zvakanakira zveNONI michero poda?

1. Antioxidant

Zvibereko zveNopi vakapfuma muPolyphenols, Flav Poncoools, Flav PoncoOpid uye vanokwanisa kuongorora maRadicals uye kuderedza kushushikana kwe oxidative, nekukasira kuzvimba uye nekudzora kurwara. Iyo antioxidants muNonti muchero unogona zvakare kuwedzera immune system uye kuvandudza kuramba muviri kune chirwere.

2. Chengetedza Cardievascular Hutano

Iyo antioxidants uye anti-inclammatoratory ingirients mukatiNoniKubatsira michero kuderedza njodzi yechirwere yemwoyo, batsira kuchengetedza hutano hweropa rekumanikidza, kuderedza Atherosilosis, uye kusimudzira hutano moyo. Uye zvakare, noni muchero inobatsira kudzora lipids yeropa, yepazasi cholesterol mazinga, uye zvakare chengetedza iyo Cardiovascular system.

3. Kurudzira kugaya

NoniZvibereko zvakapfuma mune zvekudya fiber, izvo zvinobatsira kukurudzira mumatongerwo enyika peristalsis, kudzivirira kupomerana, uye kuchengetedza hutano hwekutambisa. Zvivakwa zveAntibacterial uye Anti-Furlamitory Zvivakwa zvakare zvinobatsira kuderedza turakiti turakiti, chengetedza iyo auxiliary kurwara kwehurongwa hwekugeza senge gastritis uye gastric ulcer.

4. Simbisa Kusimba

Zvinovaka zvakadai seVitamini C, vitamini e, zinc, nesimbi mune yepi muchero chinobatsira pakushanda kweiyo immune system. Izvi zvinovaka muviri zvinogona kukurudzira kugadzirwa kwemasero machena eropa, kusimudzira mhinduro yekudzivirira, uye batsira muviri kuti urambe utachiona nechirwere.

5. Chengetedza hutano hweganda

MaAntioxidants muNonti Mubereko haagone kuramba kurwadzisa kweganda, asi zvakare kusimudzira kugadzirwa kweColagen, kuchengeta elasticity uye kusungwa. Uye zvakare, anti-inclammancy mhedzisiro inobatsira kuderedza kuderera kweganda uye ine imwe mhedzisiro pakuzorodza matambudziko eganda senge acne uye eczema.