ChiiChondroitin sulfate ?
Chondroitin sulfate (CS) imhando ye glycosaminoglycan iyo yakabatana zvakabatana nemapuroteni kuti aumbe proteoglycans. Chondroitin sulfate inoparadzirwa zvakanyanya mu extracellular matrix uye sero pamusoro pezvinyama zvemhuka. Iyo shuga cheni inoumbwa nealternating glucuronic acid uye N-acetylgalactosamine polymers uye yakabatana kune serine yakasara yepakati protein kuburikidza neshuga-inobatanidza dunhu.
Chondroitin sulfate chimwe chezvikamu zve extracellular matrix mu connective tissue. Chondroitin sulfate inowanikwa muganda, mapfupa, cartilage, tendon, uye ligaments. Chondroitin sulfate mu cartilage inogona kupa cartilage nekukwanisa kuramba mechanical compression.
Chondroitin sulfate ndiyo yakajairika chikafu chekuwedzera. Zvidzidzo zvakaratidza kuti kutora chondroitin sulfate kunobatsira kubvisa osteoarthritis.
Ndeapi Mabhenefiti ehutanoChondroitin sulfate ?
Chondroitin sulfate is acidic mucopolysaccharide yakatorwa kubva munyama yemhuka. Iine mabasa akasiyana-siyana mumuviri wemunhu, kunyanya kusanganisira zvinotevera:
1. Cartilage kudzivirira: Chondroitin sulfate inobata basa rinokosha mukuumbwa nekuchengetedza chondrocytes. Inogona kukurudzira chondrocytes kuti ibudise matrix matrix, kukurudzira kupararira uye kugadziriswa kwechondrocytes, uye kuwedzera kushandiswa kwemasabolism echondrocytes, nokudaro kuvandudza kukwanisa kwekugadzira kwehutu uye kuchengetedza basa rekateti.
2. Kurapa kwemishonga yezvirwere zvakabatana: Chondroitin sulfate inoshandiswa zvakanyanya mukurapa arthritis mukurapa zvinodhaka. Inogona kubvisa marwadzo uye kuzvimba kunokonzerwa nearthritis, kuderedza kuzvimba kwemajoini uye kuoma, uye kukurudzira kupora pamwe nekugadzirisa. Mukuwedzera, kushandiswa kwenguva refu kwechondroitin sulfate kunogonawo kuderedza chiyero chekuderera kwekubatana uye kunonoka kufambira mberi kwezvirwere zvekubatana.
3. Chengetedza hutano hwemapfupa: Chondroitin sulfateine simba rekuchengetedza hutano hwemapfupa. Inogona kukurudzira chizvarwa uye colonization yemapfupa masero, kuwedzera mapfupa uye simba, uye kuderedza njodzi ye osteoporosis uye fractures. Kune vakwegura uye vanhu vane mapfupa akakuvadzwa uye majoini, kushandiswa kwenguva refu kwechondroitin sulfate kunogona kuwedzera kusimba kwemapfupa uye kuoma.
4. Simbisa mafuta ekuzora: Chondroitin sulfate inobatsira kuderedza kukakavara panzvimbo yekubatana uye kunatsiridza kutsvedza uye kushanduka kwekubatana. Inogona kukurudzira kuumbwa uye kuvharirwa kwe synovial fluid, kuwedzera viscosity uye lubricity ye synovial fluid, nokudaro kuderedza kupesana uye kupfeka pakati pemajoini uye kudzivirira kupera uye kupera kwearticular cartilage.
5. Anti-inflammatory effect: Chondroitin sulfate inewo imwe anti-inflammatory effect. Inogona kuderedza chizvarwa uye kusunungurwa kwema-cytokines ane chokuita nekuputika, inhibisa kushandiswa kwakanyanya kwemhinduro dzekuputika, uye nokudaro kuderedza dhigirii uye zviratidzo zvekuputika.
6.Kukurudzira kupora kweronda: Chondroitin sulfateinogona kukurudzira kupora uye kugadzirisa maronda. Inogona kukurudzira chizvarwa uye synthesis ye collagen, kusimudzira chizvarwa uye kuvakwazve kwefibrous tishu, kunatsiridza elasticity uye kuoma kwemaronda, uye kukurumidza kugadzirisa tishu uye kupora.
7.Kuderedza ropa lipids: The anti-inflammatory effect ye chondroitin sulfate inobatsira kuderedza dambudziko rehutano hwemwoyo. Zvidzidzo zvakaratidza kuti inogona kuvandudza kutenderera kweropa, kukurudzira kuyerera kweropa, uye kubatsira kuderedza cholesterol mazinga, nokudaro zvichibatsira kuhutano hwemwoyo. Semhando yeglycosaminoglycan, chondroitin sulfate inogona kuita basa mukugadzirisa kwevascular uye kuvandudzwa, zvichibatsira kuchengetedza kuvimbika kwemidziyo yeropa.
Kazhinji, chondroitin sulfate ine mabasa akawanda mumuviri womunhu, kwete kungodzivirira nekugadzirisa shwashwa uye kuderedza zviratidzo zveArthritis, asiwo kusimbisa hutano hwemapfupa, kuvandudza mafuta akabatanidzwa, kudzivisa mhinduro dzekuputika uye kukurudzira kuporesa maronda. Naizvozvo, ine tarisiro yakafara yekushandiswa mundima yekurapa zvinodhaka.
Chondroitin sulfateMashandisiro ekurudziro
Chondroitin sulfate yakajairika hutano hwekuwedzera hunoshandiswa kutsigira hutano hwekubatana uye kubvisa marwadzo emajoini. Heano mamwe mazano ekushandisa:
Dose:
Kazhinji inokurudzirwa dosages ndeye 800 mg kusvika 1,200 mg zuva nezuva, kazhinji yakakamurwa kuita maviri kana matatu madhizi. Madosi chaiwo anogona kugadziriswa zvichienderana nemamiriro ehutano ega ega uye kurudziro yechiremba.
Kutora sei:
Chondroitin sulfate inowanzowanikwa mu capsule, tablet, kana fomu yehupfu. Inokurudzirwa kuitora nechikafu kuti ibatsire kutora uye kuderedza kusagadzikana kwepamuviri.
Kushandisa nguva dzose:
Migumisiro yeChondroitin Sulfate inogona kutora mavhiki kusvika kumwedzi kuti ionekwe, saka kushandiswa kunoramba kuripo kunokurudzirwa pane imwe nguva yekuongorora kushanda kwayo.
Kusanganiswa kushandiswa nemamwe ma supplements:
Chondroitin sulfateinowanzoshandiswa pamwe chete nezvimwe zvinhu (zvakadai seglucosamine, MSM, nezvimwewo) kuwedzera hutano hwehutano. Zvakanakisisa kubvunza chiremba kana nutritionist usati washandisa.
Notes:
Usati watanga kushandisa chondroitin sulfate, kunyanya kune vanhu vane zvirwere zvisingaperi kana kutora mamwe mishonga, zvinokurudzirwa kubvunza chiremba kuti ave nechokwadi chekuchengeteka uye kubudirira.
Kana chero kusagadzikana kana allergic reaction ikaitika, rega kushandisa nekukurumidza uye bvunza chiremba.
Inokodzera mhomho:
Chondroitin sulfate inokodzera varwere veArthritis, vatambi, vakwegura uye vanhu vanoda kuvandudza hutano hwekubatana.
NEWGREEN SupplyChondroitin sulfateUpfu/Makapisi/Mapiritsi
Nguva yekutumira: Oct-31-2024
