● ChiiAshwagandha ?
Ashwagandha, inozivikanwawo seIndia ginseng (Ashwagandha), inonzi zvakare yechando cherry, withania somnifera. Ashwagandha inozivikanwa nekukosha kwayo antioxidant masimba uye kusadzivirirwa-kukurudzira zvivakwa. Pamusoro pezvo, ashwagandha yakashandiswa kukurudzira kurara.
Ashwagandha ine alkaloids, steroid lactones, aneanolides uye iron. Iyo alkaloids ine sedative, analgesic uye inoderedza BP. Withanolides ine anti-kuzvimba mhedzisiro uye inogona kutadzisa kukura kwekenza maseru. Izvo zvinogona zvakare kushandiswa kune zvisingaperi Kuzvimba senge lupus uye rheumatoid arthritis, kuderedza leucorrhea, kunatsiridza kuita zvepabonde, nezvimwewo, uye zvakare kubatsira mukupora kwezvirwere zvisingaperi. Ashwagandha inozivikanwa zvakare nekuda kwayo yakakosha antioxidant kugona uye immune-inosimudzira zvivakwa.
Maererano nekutsvakurudza kwakaitwa nemasayendisiti,ashwagandhainobvisa ine yakafanana yakawanda mhedzisiro seginseng, kusanganisira kusimbisa, kukurudzira, nekuvandudza kusadzivirirwa kwevanhu. Ashwagandha inobvisa inogona kugadziriswa kuita mushonga wekurapa kwemurume erectile dysfunction mushure mekusanganiswa nezvimwe zvirimwa zvine aphrodisiac mhedzisiro (senge maca, turner grass, guarana, kava midzi uye Chinese epimedium, nezvimwewo).
●Ndezvipi Zvakanakira HutanoAshwagandha?
1.Anti-Cancer
Parizvino, zvakasimbiswa kuti kubviswa kweAshwagandha kune nzira 5 dzekuuraya maseru egomarara, kumisa p53 tumor suppressor gene, kuwedzera colony inosimudzira chinhu, kumutsa nzira yekufa kwemasero egomarara, kumutsa nzira yeapoptosis yekenza maseru, uye kudzora G2- M DNA kukanganisa;
2.Neuroprotection
Ashwagandha inobvisa inogona kuvharidzira chepfu mhedzisiro ye scopolamine muma neuroni uye glial masero; kuwedzera antioxidant basa rehuropi; uye kuderedza streptozotocin-induced oxidative kukuvara;
Mukuedza kwekushushikana, zvakawanikwawo izvozvoAshwagandhainobvisa inogona kukurudzira kukura kweaxonal yemasero e-neuroblastoma evanhu, kukurudzira kupora uye kuvandudzwa kwemaaxon uye dendrites mu cerebral cortex nekubvisa β-amyloid protein (nekuwedzera, β-amyloid protein ikozvino inoonekwa seyopakati molecule pakutanga kwe Chirwere cheAlzheimer);
3.Anti-Diabetes Mechanism
Parizvino, zvinoita sekunge iyo hypoglycemic mhedzisiro yeAshwagandha inenge yakafanana neye hypoglycemic drug (glibenclamide). Ashwagandha inogona kuderedza insulin senitivity index yemakonzo uye kuderedza insulin kuramba. Inogona kukurudzira kutorwa kweglucose ne skeletal muscle tubules uye adipocytes, nokudaro kuderedza shuga yeropa.
4.Antibacterial
Ashwagandhainobvisa ine inhibitory yakakosha paGram-positive bacteria, kusanganisira Staphylococcus uye Enterococcus, Escherichia coli, Salmonella typhi, Proteus mirabilis, Citrobacter freundii, Pseudomonas aeruginosa, uye Klebsiella pneumoniae. Uye zvakare, Ashwagandha yakaratidzawo kuve ine inhibitory mhedzisiro pafungi, kusanganisira Aspergillus flavus, Fusarium oxysporum, uye Fusarium verticillium, kuburikidza nekumera kwespore uye kukura kwehyphae. Saka Ashwagandha parizvino inoita seinopikisa bhakitiriya, fungi, uye protozoa.
5.Cardiovascular Protection
Ashwagandhainobvisa inogona kumisa nyukireya factor erythroid-inoenderana chinhu 2 (Nrf2), activate phase II detoxification enzymes, uye kudzima cell apoptosis inokonzerwa neNrf2. Panguva imwecheteyo, Ashwagandha inogona zvakare kuvandudza hematopoietic basa. Kuburikidza nekurapa kwayo kwekudzivirira, inogona kutangazve myocardial oxidation/antioxidation yemuviri uye kusimudzira kuenzana kwemasystem maviri e cell apoptosis/anti-cell apoptosis. Izvo zvakawanikwa zvakare kuti ashwagandha inogona zvakare kudzora iyo cardiotoxicity inokonzerwa ne doxorubicin.
6.Relieve Stress
Ashwagandha inogona kudzoreredza T masero uye kusimudza Th1 cytokines inokonzerwa nekushushikana. Mune miedzo yekiriniki yevanhu, yakasimbiswa kuti inogona kuderedza mahomoni e-cortisol pasina mimwe migumisiro. Iyo yakawanda-herbal yakaoma inonzi EuMil (kusanganisira ashwagandha) inogona kuvandudza monoamine transmitters muuropi. Inogona zvakare kudzoreredza kusashivirira kweglucose uye kusagadzikana kwechirume kunokonzerwa nekushushikana.
7.Anti-Inflammatory
Parizvino zvinotendwa kutiashwagandhamidzi inobvisa ine yakananga inhibitory mhedzisiro pane kuputika mamaki anosanganisira tumor necrosis factor (TNF-α), nitric oxide (NO), reactive oxygen marudzi (ROS), nuclear factor (NFк-b), uye interleukin (IL-8 & 1β). Panguva imwecheteyo, inogona kuderedza extracellular regulated kinase ERK-12, p38 protein phosphorylation inokonzerwa ne phorbol myristate acetate (PMA), uye C-Jun amino-terminal kinase.
8.Kuvandudza Basa reBonde reMurume/Mukadzi
Pepa rakaburitswa mu "BioMed research international" (IF3.411/Q3) muna 2015 rakadzidza mhedzisiro yeashwagandha pakuita zvepabonde kwevakadzi. Mhedziso inotsigira kuti ashwagandha yakabudiswa inogona kushandiswa kurapa kusagadzikana kwevakadzi pabonde, iyo yakachengeteka uye isina mhedzisiro.
Ashwagandha inogona kuwedzera kutariswa uye kuita kwemurume urume, kuwedzera testosterone, luteinizing hormone, follicle-inosimudzira mahormone, uye ine mhedzisiro yakanaka pane akasiyana oxidative mamaki uye antioxidant mamaki.
●NEWGREEN SupplyAshwagandhaBvisa Powder/Capsules/ Gummies
Nguva yekutumira: Nov-08-2024