● Chii chiriVitamini c ?
Vitamini C (Ascorbic acid) ndeimwe yezvakakosha zvinovaka muviri. Iyo inonzi mvura uye inowanikwa mumatikirwo emvura-yakavakirwa mvura seropa, nzvimbo pakati pemasero, uye ivo vanozvibata. Vitamini c haina mafuta, saka haigoni kupinda padanho rematehwe, kana kuisa chikamu chakakora chemuviri wemuviri membranes.
Kusiyana nevamwe mhuka zhinji, vanhu vakarasa kugona kujekesa vhitamini c vari vega uye vanofanira kuzviwana kubva pakudya kwavo (kana kuti zvinowedzera).
Vitamini cChinhu chakakosha mumhando dzakasiyana-siyana dzeBiochemical dzinosanganisira collagen uye Carnitine Synthesis, Gene Expression Reguration, dziviriro yekutsigira, kugadzirwa kweurouro, uye zvimwe.
Kuwedzera pakuva mubatanidzwa, vitamini c iri zvakare intioxidant. Iyo inodzivirira muviri kubva kune njodzi dzine njodzi dzakadai semahara radicals, zvemamiriro ekunze emamiriro ekunze, uye kusvibisa. Aya matoxins anosanganisira kutanga-ruoko kana chechipiri-ruoko kana chechioko uye kupatsanurana, kudhakwa kwakanyorova, uye zvigunwe zvakanatswa, uye zvigunwe zvinogadzirwa nehutachiona, mabhakitiriya, uye mamwe mabhakitiriya.
● Zvakanakira zveVitamini c
Vitamini C inzvimbo yechizhinji inovaka inogona kuvandudza hutano hwako munzira dzakawanda, kusanganisira:
◇ inobatsira muviri wetsoka nemapuroteni;
Inobatsira kugadzirwa kwesimba;
◇ inobatsira nekukura uye kuchengetedza mapfupa, cartilage, mazino uye gamu;
◇ inobatsira nekuumbwa kwematehwe anobatanidza;
Inobatsira nekupora kwonda;
◇ Antioxidant uye Anti-aging;
◇ inodzivirira yemahara yakanyanya kukuvara uye kushushikana kwechinhu;
◇ inosimudzira immune system uye inoderedza njodzi yezvirwere zvisingaperi;
◇ Inomutsa kugadzirwa kwecolagen, kugadzira ganda, mhasuru, ligaments, cartilage uye majoini anoshanduka uye elastic;
◇ inovandudza matambudziko eganda;
● KunobvaVitamini cZvinowedzera
Kuwanda kweVitamini C Atyorbed uye inoshandiswa nemuviri unosiyana kwazvo zvichienderana nenzira inotorwa (izvi inonzi "Bioavhahumilation").
Kazhinji, kune mashanu masosi e vitamini c:
1. Zvokudya zvikafu: miriwo, michero, uye nyama yembudzi;
2..
3. Kugadziriswa-kusunungurwa vhitamini c (nguva yakareba yekugara, isiri nyore kukonzera manyoka);
4. Liposomer-yakagadziriswa vhitamini c (yakakodzera kune varwere nezvirwere zvisingaperi, zviri nani kutumira);
5.Kunyorwa kweVitamini C (yakakodzera kaCancer kana vamwe varwere vanorwara kwazvo;
● NdeipiVitamini cKuwedzera kuri nani?
Mafomu akasiyana eVitamini C ane akasiyana siyana ekutya. Kazhinji, vhitamini c mumiriwo nemichero zvakaringana kusangana nezvinodiwa zvemuviri uye kudzivirira collagen kubva pakuputsa uye kukonzera scurvy. Nekudaro, kana iwe uchida zvimwe zvakanaka, zvinokurudzirwa kutora zvinowedzera.
Zvombo zvakajairika c igiri-ruchiva uye haigoni kupinda masero emafuta. Vitamini C inofanira kutakurwa kuburikidza nemadziro emukati uchishandisa mapuroteni ekutakura. Iyo iripo mapuroteni emapuroteni ane mashoma. Vitamini C inofamba nekukurumidza mumvura yekugaya uye nguva ipfupi kwazvo. Yakajairika vhitamini c inomera kushamisika zvizere.
Kazhinji kutaura, mushure mekutoravitamini c, Ropa vhitamini C ichasvika pane imwe chete mushure meawa maawa maviri kusvika mana, uye wozodzokera kuPre-Supplement (Baseline) maawa masere kusvika masere, saka inoda kutorwa kakawanda muzuva rese.
Yakaburitswa-Kuburitswa vitamini c inoburitswa zvishoma nezvishoma, iyo inogona kugara mumuviri kwenguva yakareba, wedzera iyo yekubvisa mwero, uye wedzera nguva yekushanda yeVitamini C nehanya neawa anenge maawa mana.
Nekudaro, liposomer-encapurated vhitamini c iri nani kunyudzwa. Yakatambanudzwa mu phosphholicikids, vitamini c inobatwa semafuta ekudya. Iyo inonyudzwa neiyo lymphatic system ine kugona kwe98%. Kuenzaniswa neyakajairwa vhitamini C, liposoms inogona kutakura vhitamini yakawanda c mukuenderera kweropa. Zvidzidzo zvakawana kuti huwandu hwekunyura hwemuvheneketi-encapsilated vhitamini C inopfuura kaviri iyo yeyakajairika vhitamini C.
Zvakajairikavitamini c. Liposomal vitamini c ine mwero wepamusoro-soro wekusimbisa kwehuropi nemakumbo madiki emukati anogona kupfuura vhitamende eVitamende eVitinter uye achiburitsa mukati memasero, uye pakupedzisira pinda kutenderera kweropa.
● NewGreen KuwanaVitamini cPoda / capsules / mahwendefa / genmmies
Kutumira Nguva: Oct-11-2024
