5-Hydroxytryptophan (5-HTP): A Natural Mood Regulator

● Chii5-HTP ?

5-HTP inowanzoitika amino acid inotorwa. Inoita basa rakakosha mumuviri wemunhu uye ndiyo inofanotungamira mukuumbwa kwe serotonin (neurotransmitter ine zvakakosha pakugadzirisa mafungiro, kurara, nezvimwewo). Nemashoko akareruka, serotonin yakafanana ne "homoni inofadza" mumuviri, iyo inokanganisa mamiriro edu emanzwiro, kunaka kwekurara, chido uye zvimwe zvakawanda. 5-HTP yakafanana ne "raw material" yekugadzirwa kwe serotonin. Patinotora 5-HTP, muviri unogona kuishandisa kugadzira serotonin yakawanda.

● Ndezvipi zvinobatsira zve5-HTP?

1.Improve Mood
5-HTPinogona kushandurwa kuita serotonin mumuviri wemunhu. Serotonin inokosha neurotransmitter inogona kubatsira kugadzirisa mafungiro, kuderedza kushushikana uye kuora mwoyo. Zvimwe zvidzidzo zvakawana kuti kutora 5-HTP kunogona kuvandudza mafungiro evarwere vane kuora mwoyo kune imwe nzvimbo.

2.Kurudzira Kurara
Matambudziko ekurara anonetsa vanhu vazhinji, uye 5-HTP inoitawo basa rakanaka mukuvandudza kurara. Serotonin inoshandurwa kuita melatonin husiku, inova ihomoni rakakosha rinogadzirisa wachi yemuviri uye inosimudzira kurara. Nekuwedzera serotonin mazinga, 5-HTP inokurudzira zvisina kunanga synthesis ye melatonin, iyo inotibatsira kurara zviri nyore uye inovandudza kurara kunaka. Avo vanowanzotambura nekushaya hope kana kushama hope vanogona kufunga nezvekuwedzera ne5-HTP mukuyedza kwavo kugadzirisa kurara.

3.Kuderedza Marwadzo
5-HTPinogona kuvharidzira yakawandisa neuronal excitation uye kuderedza kunzwisiswa kwenheyo system, nokudaro kuderedza marudzi akasiyana-siyana emarwadzo. Kune varwere vane kurwadziwa kusingaperi, vanachiremba vanogona kupa mishonga ine serotonin yekurapa analgesic.

4.Kudzora Havi
Unowanzova nechinetso chekudzora havi yako here, zvikurukuru chishuvo chezvihwitsi kana kuti zvokudya zvine macalorie akawanda? 5-HTP inogona kushandura satiety centre, ichiita kuti vanhu vanzwe vakaguta uye kuderedza huwandu hwezvokudya zvavanodya. Serotonin inogona kukanganisa iyo satiety chiratidzo muuropi. Kana iyo serotonin level yakajairika, isu tinowanzo kunzwa takaguta, nekudaro tichideredza kudya kusingakoshi. 5-HT inogona kushandura satiety centre, ichiita kuti vanhu vanzwe vakaguta uye kuderedza huwandu hwezvokudya zvavanodya.

5.Promote Hormone Balance
5-HTPine mhedzisiro yakananga kana isina kunanga pane hypothalamus-pituitary-ovarian axis, uye inogona kuzadzisa chinangwa chekusimudzira chiyero chehomoni nekugadzirisa secretion yeestrogen uye progesterone. Inowanzoshandiswa sechikadzi chekudzivirira kubereka. Inogona kushandiswa pasi pezano rechiremba kana zviratidzo zvakadai sekupisa uye usiku kudikitira kunoitika pamberi uye mushure mekuenda kumwedzi.

●Matorero5-HTP ?

Dosage:Nhamba yakakurudzirwa ye5-HTP inowanzova pakati pe50-300 mg, zvichienderana nezvinodiwa nemunhu uye mamiriro ehutano. Inokurudzirwa kubvunza chiremba usati washandisa.

Side Effects:Inogona kusanganisira kusagadzikana kwepamuviri, kusvotwa, manyoka, kurara, etc. Kushandisa zvakanyanya kunogona kutungamirira ku serotonin syndrome, inogona kunge yakakomba.

Kudyidzana kwezvinodhaka:5-HTP inogona kudyidzana nemimwe mishonga (yakadai semishonga inoderedza kushungurudzika), saka nyanzvi yezvokurapa inofanira kubvunzurudzwa isati yatanga kushandiswa.

●NEWGREEN Supply5-HTPCapsules/Upfu