Icyiciro cyiza cyo mu cyiciro cyerekana amashusho yera ifu y'ibihumyo
Ibisobanuro by'ibicuruzwa
Button Yera Ibihumyo Powder Incamake Yera Ifu Yumweru ni ifu ikozwe mububiko bushya bwa buto (Agaricus) yogejwe, yumye kandi yarajanjaguwe. Ibihumyo bya buto byera ni kimwe mu bihumyo bisanzwe kandi bikunzwe cyane kubera uburyo bworoheje no kuryoha.
Ibikoresho by'ingenzi
1.Vitamins:- Ibihumyo byera bikungahaye kuri Vitamine D, Vitamine (nka vitamine B2, B3 na B5) na vitamine C.
2.Mburani:- Harimo amabuye y'agaciro nka potasiyumu, fosifore, Selenium n'umuringa, ifasha kugumana imikorere isanzwe yumubiri.
3.AntiyoExdidants:- Ibihumyo byera birimo ibikoresho bitandukanye bya antioxident, nka polpanoles na Selenium, bishobora gufasha kutesha agaciro imirasire yubusa no kurinda selile zangiritse.
4.Fibre ya finere:- Button Yera Ifu yubukonje ubusanzwe ikungahaye kuri fibre ya finere, ifasha guteza imbere igogora.
Coa
| Ibintu | Ibisobanuro | Ibisubizo |
| Isura | Ifu ya Brown | Yubahiriza |
| Gutumiza | Biranga | Yubahiriza |
| Isuzume | ≥99.0% | 99.5% |
| Ryoshye | Biranga | Yubahiriza |
| Gutakaza Kuma | 4-7 (%) | 4.12% |
| Ivu ryuzuye | 8% Max | 4.85% |
| Ibyuma biremereye | (Ppm) | Yubahiriza |
| Arsenic (as) | 0.5ppm max | Yubahiriza |
| Kuyobora (pb) | 1ppm max | Yubahiriza |
| Mercure (HG) | 0.1ppm max | Yubahiriza |
| Ikibanza cyose cyo kubara | 10000cfu / g max. | 100cfu / g |
| Umusemburo & Mold | 100cfu / g max. | > 20cfu / g |
| Salmonella | Bibi | Yubahiriza |
| E.COLI. | Bibi | Yubahiriza |
| Staphylococcus | Bibi | Yubahiriza |
| Umwanzuro | Guhuza na USP 41 | |
| Ububiko | Ububiko ahantu hafunze neza hamwe nubushyuhe buke kandi nta mucyo wizuba utaziguye. | |
| Ubuzima Bwiza | Imyaka 2 mugihe yabitswe neza | |
Inyungu
1. Kuzamura ubudahangarwa:Antioxidents na Vitamine D mububiko bwa buto yera bufasha gushimangira sisitemu yubudahangarwa no kunoza umubiri.
2. Gushyigikira ubuzima bw'imitsima:Ibihumyo byera birashobora gufasha urwego rwa cholesterol yo hasi no kunoza ubuzima bwumutima.
3. Kunoza igogora:Imirire ya fibre ifasha kunoza igonge kandi irinde kurira.
4. Ingaruka zirwanya Infiramu:Ibigize bimwe mubihumyo byera bishobora kugira imitungo yo kurwanya induru kandi ifasha kugabanya umuriro udakira. 5. Gushyigikira ubuzima bwubugufwa: - Ibihumyo byera bikungahaye kuri Vitamine D, bifasha kwinjiza calcium no gushyigikira ubuzima bwamagufwa.
Gusaba
1.Ibiryo
Ibihe:Ifu ya Byera Ifu irashobora gukoreshwa nkibihe kandi yongewe kumasupu, isupu, isosi na salade kugirango wongere uburyohe.
Ibicuruzwa bitetse:Ifu ya Byera ifu irashobora kongerwaho umugati, kuki nibindi bicuruzwa byatetse kugirango wongere uburyohe budasanzwe.
2.Ibinyobwa byiza
Kunyeganyega n'umutobe:Ongeraho buto Yera Ifu yo kunyeganyeza cyangwa imitobe kugirango wongere ibintu byimirire. -
Ibinyobwa bishyushye:Buto yera ifu ifu irashobora kuvangwa namazi ashyushye kugirango akore ibinyobwa bizima.
3.Isosi:Ifu ya White Howder irashobora gukoreshwa mugukora isosi zitandukanye, nko kwambara salade, kwibiza, nibindi, kongera uburyohe nimirire.
4.Ibicuruzwa by'ubuzima:
Capsules cyangwa ibinini:Niba udakunda uburyohe bwifu yera ibihumyo, urashobora guhitamo capsules cyangwa ibinini byibihumyo byera hanyuma uyakurikize ukurikije ibipimo bisabwe mubicuruzwa.
Ibicuruzwa bijyanye
