TOP Yibiryo Byiza Ibiryo Ibihumyo bivanga ifu
Ibisobanuro ku bicuruzwa
Ibihumyo bivanga ibihumyo ifu ikozwe mubwoko butandukanye bwibihumyo (nkibihumyo bya buto yera ibihumyo, ibihumyo bya shiitake, reishi, hericium erinaceus, nibindi) byasukuwe, byumye kandi byajanjaguwe. Iyi fu ivanze mubisanzwe ihuza intungamubiri nibyiza byubuzima bwibihumyo byinshi kandi birakwiriye gukoreshwa mubiribwa bitandukanye nibicuruzwa byubuzima.
Ibyingenzi
1. Ibiryo byintungamubiri byibihumyo byinshi:- Buri gihumyo kirimo vitamine zitandukanye, imyunyu ngugu na antioxydants. Kurugero, ibihumyo bya shiitake bikungahaye kuri vitamine D na B, mugihe reishi izwiho kuba ikingira indwara.
2. Indyo y'ibiryo:- Ifu y'ibihumyo isanzwe ikungahaye kuri fibre y'ibiryo, ifasha guteza imbere igogora.
3. Antioxydants:- Ibikoresho bya antioxydeant bikubiye mubihumyo bitandukanye bifasha kutabuza radicals yubusa no kurinda selile kwangirika kwa okiside.
COA
| Ibintu | Ibisobanuro | Ibisubizo |
| Kugaragara | Ifu yumukara | Bikubiyemo |
| Tegeka | Ibiranga | Bikubiyemo |
| Suzuma | ≥99.0% | 99.5% |
| Biraryoshe | Ibiranga | Bikubiyemo |
| Gutakaza Kuma | 4-7 (%) | 4.12% |
| Ivu | 8% Byinshi | 4.85% |
| Icyuma Cyinshi | ≤10 (ppm) | Bikubiyemo |
| Arsenic (As) | 0.5ppm Byinshi | Bikubiyemo |
| Kurongora (Pb) | 1ppm Byinshi | Bikubiyemo |
| Mercure (Hg) | 0.1ppm Byinshi | Bikubiyemo |
| Umubare wuzuye | 10000cfu / g Byinshi. | 100cfu / g |
| Umusemburo & Mold | 100cfu / g Byinshi. | ＞ 20cfu / g |
| Salmonella | Ibibi | Bikubiyemo |
| E.Coli. | Ibibi | Bikubiyemo |
| Staphylococcus | Ibibi | Bikubiyemo |
| Umwanzuro | Hindura kuri USP 41 | |
| Ububiko | Ubike ahantu hafunze neza hamwe nubushyuhe buke kandi nta zuba ryizuba. | |
| Ubuzima bwa Shelf | Imyaka 2 iyo ibitswe neza | |
Inyungu
1. Kongera ubudahangarwa:- Beta-glucan nibindi bikoresho mubihumyo bifasha gushimangira ubudahangarwa bw'umubiri no kunoza umubiri.
2. Shigikira ubuzima bwumutima nimiyoboro:- Ifu ivanga ibihumyo irashobora gufasha kugabanya urugero rwa cholesterol no kuzamura ubuzima bwumutima.
3. Ingaruka zo kurwanya inflammatory:- Ibice bimwe mubihumyo birashobora kugira imiti igabanya ubukana, bifasha kugabanya uburibwe budakira.
4. Kunoza igogorwa:- Fibary fibre ifasha kunoza igogora no kwirinda kuribwa mu nda.
5. Gushyigikira ubuzima bwubwonko:- Ibihumyo bimwe na bimwe (nka Hericium erinaceus) bibwira ko bifasha guteza imbere umusaruro wikura ryimyakura, bifasha ubuzima bwubwonko.
Gusaba
1.Inyongera ibiryo byiza: -
Ikiringo:Ifu ivanga ibihumyo irashobora gukoreshwa nkikirungo hanyuma ikongerwamo isupu, isupu, isosi na salade kugirango byongere uburyohe.
Ibicuruzwa bitetse:Ifu ivanga ibihumyo irashobora kongerwamo umugati, kuki nibindi bicuruzwa bitetse kugirango wongere uburyohe nimirire idasanzwe.
2. Ibinyobwa byiza:
Kunyeganyega n'umutobe:Ongeramo ifu ivanga ifu kubitonyanga cyangwa imitobe kugirango wongere intungamubiri. -
Ibinyobwa bishyushye:Ifu ivanga ibihumyo irashobora kuvangwa namazi ashyushye kugirango ikore ibinyobwa byiza.
3. Inyongera zubuzima: -
Capsules cyangwa ibinini:Niba udakunda uburyohe bwivanga ryibihumyo, urashobora guhitamo capsules cyangwa ibinini byumusogwe wibihumyo hanyuma ukabifata ukurikije dosiye isabwa mumabwiriza yibicuruzwa.
Ibicuruzwa bifitanye isano
