Ifu ya Veggies Ifu Yera Kamere Kamere Yibiryo Bivanga Imboga Akanya Ifu
Ibisobanuro ku bicuruzwa
Ifu ya super Vegetable Instant ni iki?
Ifu ya Organic Super Vegetable Instant ifu ikozwe mubwoko butandukanye bwifu yimboga nkimbuto za broccoli, ifu yinyanya, ifu ya Carot, ifu ya sayiri, ifu yigitunguru, ifu ya S Pinach, ifu ya kale, ifu ya chlorella, ifu yimbuto, ifu ya tungurusumu, nibindi.
Ibyingenzi
Vitamine:
Ifu y'imboga nziza cyane ikungahaye kuri vitamine A, vitamine C, vitamine K na vitamine B zimwe na zimwe, zifite akamaro kanini k'umubiri, ubuzima bw'uruhu hamwe na metabolism.
Amabuye y'agaciro:
Harimo imyunyu ngugu nka potasiyumu, magnesium, calcium na fer kugirango ifashe kubungabunga imikorere isanzwe yumubiri.
Antioxydants:
Imboga zirimo antioxydants zitandukanye, nka karotenoide na polifenol, zishobora gufasha gutesha agaciro radicals yubuntu no kurinda selile kwangirika kwa okiside.
Indyo y'ibiryo:
Ifu y'imboga nziza cyane ikungahaye kuri fibre y'ibiryo, ifasha guteza imbere igogora no kubungabunga ubuzima bw'amara.
Ibiryo byiza ni iki?
Ibiryo byiza nibiryo bifite intungamubiri nyinshi kandi bifite akamaro kanini mubuzima. Nubwo nta bisobanuro bihamye bya siyansi, muri rusange bifatwa nkibiryo bikungahaye kuri vitamine, imyunyu ngugu, antioxydants nibindi bintu byingirakamaro.
BIKURIKIRA:
Berrys:Nkubururu, blackberries, strawberry, nibindi, bikungahaye kuri antioxydants na vitamine C.
Imboga rwatsi rwatsi:Nka epinari, kale, nibindi, bikungahaye kuri vitamine K, calcium na fer.
Imbuto n'imbuto:Nka almonde, walnuts, imbuto za chia hamwe na flaxseeds, zikungahaye ku binure byiza, proteyine na fibre.
Ingano zose:Nka oats, quinoa n'umuceri wijimye, bikungahaye kuri fibre na vitamine B.
Ibishyimbo:Nkibinyomoro, ibishyimbo byirabura na soya, bikungahaye kuri poroteyine, fibre n imyunyu ngugu.
Ifi:Cyane cyane amafi akungahaye kuri acide ya Omega-3, nka salmon na sardine, bigira uruhare mubuzima bwumutima.
Ibiryo bisembuye:Nka yogurt, kimchi na miso, bikungahaye kuri probiotics kandi bigira uruhare mubuzima bwamara.
Imbuto nziza:Nka inanasi, igitoki, avoka, nibindi, bikungahaye kuri vitamine, imyunyu ngugu na antioxydants.
Ibyiza byibicuruzwa:
100% bisanzwe
kubuntu
uburyohe
Nta Gmos, nta allergens
nta nyongeramusaruro
kubitsa
COA
| Ibintu | Ibisobanuro | Ibisubizo |
| Kugaragara | Ifu y'icyatsi | Bikubiyemo |
| Tegeka | Ibiranga | Bikubiyemo |
| Suzuma | ≥99.0% | 99.5% |
| Biraryoshe | Ibiranga | Bikubiyemo |
| Gutakaza Kuma | 4-7 (%) | 4.12% |
| Ivu | 8% Byinshi | 4.85% |
| Icyuma Cyinshi | ≤10 (ppm) | Bikubiyemo |
| Arsenic (As) | 0.5ppm Byinshi | Bikubiyemo |
| Kurongora (Pb) | 1ppm Byinshi | Bikubiyemo |
| Mercure (Hg) | 0.1ppm Byinshi | Bikubiyemo |
| Umubare wuzuye | 10000cfu / g Byinshi. | 100cfu / g |
| Umusemburo & Mold | 100cfu / g Byinshi. | ＞20cfu / g |
| Salmonella | Ibibi | Bikubiyemo |
| E.Coli. | Ibibi | Bikubiyemo |
| Staphylococcus | Ibibi | Bikubiyemo |
| Umwanzuro | Cokumenyesha USP 41 | |
| Ububiko | Ubike ahantu hafunze neza hamwe nubushyuhe buke kandi nta zuba ryizuba. | |
| Ubuzima bwa Shelf | Imyaka 2 iyo ibitswe neza | |
Inyungu zubuzima
1.Kongera ubudahangarwa:Imboga zikungahaye kuri vitamine C hamwe na antioxydants zifasha kongera imbaraga z'umubiri no kunoza umubiri.
2.Guteza imbere igogorwa:Indyo y'ibiryo ifasha kunoza igogora no kwirinda kuribwa mu nda.
3.Gushyigikira ubuzima bwumutima nimiyoboro:Antioxydants hamwe nu myunyu ngugu mu ifu y’imboga zidasanzwe birashobora gufasha kugabanya urugero rwa cholesterol no kuzamura ubuzima bwumutima.
4.Anti-inflammatory ingaruka:Imboga nyinshi zifite imiti igabanya ubukana ishobora gufasha kugabanya umuriro udakira.
5.Kongera urwego rwingufu:Intungamubiri mu mboga zifasha kongera ingufu no kuzamura ubuzima muri rusange.
Gusaba
1.Ibiryo n'ibinyobwa:Ifu y'imboga nziza cyane irashobora kongerwamo ibiryo, imitobe, isupu, salade nibicuruzwa bitetse kugirango byongere agaciro kintungamubiri.
2.Ubuzima bwiza:Ifu yimboga nziza cyane ikoreshwa nkibigize inyongeramusaruro kandi igenda yitabwaho kubishobora guteza ubuzima bwiza.
3. Ibiryo by'abana:Bitewe nintungamubiri nyinshi, Ifu yimboga nini irashobora gukoreshwa mubiribwa byabana kugirango ibafashe kurya imboga zihagije.
Nigute Winjiza Ibiryo Byiza Mubiryo byawe?
1. Indyo itandukanye:Gerageza kwinjiza ubwoko butandukanye bwa superfoods mumirire yawe ya buri munsi kugirango imirire yuzuye.
2. Indyo yuzuye:Ibiryo byiza bigomba gushyirwamo nkigice cyimirire yuzuye, ntabwo ari ugusimbuza ibindi biribwa byingenzi.
3.Kora ibiryo biryoshye:Ongeramo ibiryo byiza muri salade, urusenda, oatmeal nibicuruzwa bitetse kugirango wongere uburyohe nimirire.
Ibicuruzwa bifitanye isano
