Ifu ya Raspberry Ifu Yumuti Yumuti Yumye / Gukonjesha Ifu yumutobe wimbuto umutobe wimbuto
Ibisobanuro ku bicuruzwa:
Ifu y'imbuto ya Raspberry ni ifu ikozwe mu mbuto nshya (Rubus idaeus) zumye kandi zijanjagurwa. Imyumbati ni intungamubiri zuzuye intungamubiri zikundwa kubera uburyohe budasanzwe nibyiza byinshi byubuzima.
Ibyingenzi
Vitamine:
Imyumbati ikungahaye kuri vitamine C, vitamine K na vitamine B zimwe na zimwe (nka folate), zifite akamaro kanini mu kwirinda indwara no ku maraso.
Amabuye y'agaciro:
Harimo imyunyu ngugu nka potasiyumu, magnesium, calcium na fer kugirango ifashe kubungabunga imikorere isanzwe yumubiri.
Antioxydants:
Raspberries ikungahaye kuri antioxydants nka anthocyanine, tannine na polifenol, zishobora gufasha gutesha agaciro radicals yubuntu no kurinda selile kwangirika kwa okiside.
Indyo y'ibiryo:
Ifu y'imbuto ya Raspberry ikungahaye kuri fibre y'ibiryo, ifasha guteza imbere igogora no kubungabunga ubuzima bw'amara.
COA :
Ibintu | Ibisobanuro | Ibisubizo |
Kugaragara | Ifu itukura | Bikubiyemo |
Tegeka | Ibiranga | Bikubiyemo |
Suzuma | ≥99.0% | 99.5% |
Biraryoshe | Ibiranga | Bikubiyemo |
Gutakaza Kuma | 4-7 (%) | 4.12% |
Ivu | 8% Byinshi | 4.85% |
Icyuma Cyinshi | ≤10 (ppm) | Bikubiyemo |
Arsenic (As) | 0.5ppm Byinshi | Bikubiyemo |
Kurongora (Pb) | 1ppm Byinshi | Bikubiyemo |
Mercure (Hg) | 0.1ppm Byinshi | Bikubiyemo |
Umubare wuzuye | 10000cfu / g Byinshi. | 100cfu / g |
Umusemburo & Mold | 100cfu / g Byinshi. | > 20cfu / g |
Salmonella | Ibibi | Bikubiyemo |
E.Coli. | Ibibi | Bikubiyemo |
Staphylococcus | Ibibi | Bikubiyemo |
Umwanzuro | Hindura kuri USP 41 | |
Ububiko | Ubike ahantu hafunze neza hamwe nubushyuhe buke kandi nta zuba ryizuba. | |
Ubuzima bwa Shelf | Imyaka 2 iyo ibitswe neza |
Igikorwa:
1.Kongera ubudahangarwa:Ubwinshi bwa vitamine C muri raspberries bifasha gushimangira ubudahangarwa bw'umubiri no kunoza umubiri.
2.Ingaruka ya Antioxydeant:Antioxydants muri raspberries irashobora gufasha gutesha agaciro radicals yubuntu, kugabanya umuvuduko wo gusaza no kurinda ubuzima bwakagari.
3.Guteza imbere igogorwa:Fibre yimirire yifu yimbuto ya raspberry ifasha kunoza igogora no kwirinda kuribwa mu nda.
4.Shyigikira ubuzima bw'umutima n'imitsi:Antioxydants muri raspberries irashobora gufasha kugabanya urugero rwa cholesterol no kuzamura ubuzima bwumutima.
5.Gutakaza ibiro no kugenzura ibiro:Ifu yimbuto ya Raspberry iri munsi ya karori kandi ikungahaye kuri fibre, ifasha kongera guhaga kandi ikwiranye nimirire yo kugabanya ibiro.
Porogaramu:
1.Ibiribwa n'ibinyobwa:Ifu yimbuto yimbuto zirashobora kongerwamo imitobe, urusenda, yogurt, ibinyampeke nibicuruzwa bitetse kugirango wongere agaciro kintungamubiri nibiryohe.
2.Ibicuruzwa byubuzima:Ifu yimbuto ya Raspberry ikoreshwa nkibigize inyongeramusaruro kandi ikurura abantu akamaro kayo kubuzima.
3.Amavuta yo kwisiga:Igishishwa cya Raspberry gikoreshwa no mubicuruzwa bimwe na bimwe byita ku ruhu bitewe na antioxydants ndetse nubushuhe.