Ifu ya karoti ifu itanga ibiciro byiza Ifu yuzuye
Ibisobanuro ku bicuruzwa
Ifu ya karoti ikozwe mubikoresho byibanze byibanze, karoti nziza, kandi nuburyo bwo kumisha spray harimo guhitamo, gukuramo imyanda, kwoza, gusya, guteka, gutegura, gutatanya, kubumba no gukama. Kandi irashobora gukoreshwa mubinyobwa nibiryo bitetse, ect.
COA
| Ibintu | Ibisobanuro | Ibisubizo |
| Kugaragara | Ifu ya orange | Bikubiyemo |
| Tegeka | Ibiranga | Bikubiyemo |
| Suzuma | 99% | Bikubiyemo |
| Biraryoshe | Ibiranga | Bikubiyemo |
| Gutakaza Kuma | 4-7 (%) | 4.12% |
| Ivu | 8% Byinshi | 4.85% |
| Icyuma Cyinshi | ≤10 (ppm) | Bikubiyemo |
| Arsenic (As) | 0.5ppm Byinshi | Bikubiyemo |
| Kurongora (Pb) | 1ppm Byinshi | Bikubiyemo |
| Mercure (Hg) | 0.1ppm Byinshi | Bikubiyemo |
| Umubare wuzuye | 10000cfu / g Byinshi. | 100cfu / g |
| Umusemburo & Mold | 100cfu / g Byinshi. | ＞ 20cfu / g |
| Salmonella | Ibibi | Bikubiyemo |
| E.Coli. | Ibibi | Bikubiyemo |
| Staphylococcus | Ibibi | Bikubiyemo |
| Umwanzuro | Hindura kuri USP 41 | |
| Ububiko | Ubike ahantu hafunze neza hamwe nubushyuhe buke kandi nta zuba ryizuba. | |
| Ubuzima bwa Shelf | Imyaka 2 iyo ibitswe neza | |
Imikorere
Ifu ya karoti ni ibiryo byifu bikozwe muri karoti nshya mukumisha, gusya nibindi bikorwa. Uhereye ku mirire, ifu ya karoti ifite ingaruka n'imikorere itandukanye.
. Beta-karotene mu ifu ya karoti ni intangiriro ya vitamine A kandi irashobora guhinduka vitamine A ikora mu mubiri.
2. indwara zidakira.
3. Guteza imbere ubuzima bwigifu: Fibre yimirire yifu ya karoti igira ingaruka zo guteza imbere ubuzima bwamara. Indyo y'ibiryo ifasha kongera ingano yintebe, igatera umuvuduko wo munda, kandi ikumira impatwe nibindi bibazo byigifu. Byongeye kandi, fibre yibiryo irashobora kandi gufasha kugenzura isukari yamaraso hamwe na lipide, bishobora gufasha kwirinda diyabete n'indwara z'umutima.
4. Kongera ubudahangarwa bw'umubiri: Ifu ya karoti ikungahaye kuri vitamine C, intungamubiri zikomeye z'umubiri. Vitamine C irashobora kongera imikorere yingirabuzimafatizo, igatera imbere antibody, igahindura umubiri, kandi ikagabanya ibyago byo kwandura.
5. Guteza imbere uruhu rwiza: vitamine A na antioxydants mu ifu ya karoti bifasha kubungabunga uruhu rwiza kandi rworoshye. Vitamine A ifasha mu mikurire no kuvugurura ingirabuzimafatizo z'uruhu, ifasha kugabanya iminkanyari no kunoza imiterere y'uruhu.
Gusaba
Ifu ya karoti ikoreshwa cyane mubice bitandukanye, cyane cyane harimo ibi bikurikira:
. Gukoresha ibinyobwa byintungamubiri nibiryo bisimbuza ibiryo nibiryo biriyongera .
. Byongeye kandi, vitamine A iri mu ifu ya karoti nayo igira ingaruka zikomeye mu kuzamura ubuzima bwamaso, kongera ubudahangarwa, no guteza imbere ubuzima bwuruhu .
3. Ibiryo byabana : Ifu ya karoti irashobora kongerwamo poroji kugirango itange indyo yuzuye kubana. Vitamine A muri karoti ni ngombwa mu mikurire isanzwe no gukura kw'amagufwa, ifasha ikwirakwizwa ry'uturemangingo no gukura, kandi ifite akamaro kanini mu kuzamura imikurire n'iterambere ry'impinja .
.
5. icyerekezo .
Muri make, ifu ya karoti yakoreshejwe henshi mubice byinshi nko gutunganya ibiryo, inyongeramusaruro, ibiryo byuzuzanya byabana hamwe na condiment, kandi bifite ingaruka zitandukanye mubuzima.
Ibicuruzwa bifitanye isano
