Mbere ya byose,yamazaki, nka aside amine, ikina umurimo wingenzi wo kugenzura muri sisitemu yimitsi. Nibibanziriza neurotransmitter ifasha kugenzura no kuringaniza imiti mubwonko, igira uruhare runini mugutezimbere umwuka, ibitotsi, nibikorwa byubwenge. Kubwibyo, tryptophan ifite imbaraga nyinshi mukuvura amaganya, kwiheba no guhangayika kumarangamutima, kandi yitabiriwe cyane nubushakashatsi bwakozwe nabaganga.
Byongeye,yamazakiikoreshwa kandi cyane mubicuruzwa byera no kwita ku ruhu. Imiterere ya antioxydeant ifasha kurwanya kwangirika kwubusa no kugabanya gusaza kwuruhu. Tryptophan irashobora kandi kubuza gukora melanin kandi ikagira uruhare rugaragara mukwera ibicuruzwa.
Muri icyo gihe, tryptophan nayo igira ingaruka zikomeye mukugabanya pigmentation, kunoza imiterere yuruhu rutaringaniye, gucika intege nibindi bibazo, bityo irazwi cyane mubicuruzwa byita kuruhu.
Muri make,yamazaki, nkibintu byingenzi mubikorwa bya farumasi no kwisiga, yerekanye indangagaciro nyinshi. Ifite uruhare runini mugutunganya sisitemu yimitsi kandi itanga inkunga ikomeye kubuzima bwo mumutwe. Muri icyo gihe, ifite kandi ingaruka zikomeye zo kwera no kwita ku ruhu, bigira uruhare mu buzima n’ubwiza bwuruhu. Birashobora kuvugwa ko tryptophan ihora yerekana ubushobozi bushya nagaciro kandi izakomeza kugira uruhare runini mubijyanye n'ubuvuzi no kwisiga.
Niba ushimishijwe nibicuruzwa byacu, plz hamagara Claire:
email: claire@ngherb.com
Tel / whatsapp: +86 13154374981
Igihe cyo kohereza: Ukuboza-12-2023
