Mbere ya byose,tryptophan, nka aside amino, igira imikorere ihamije muri sisitemu y'imitsi. Ninza ibanziriza neurotmitmitters zifasha kugenzura no kuringaniza imiti mubwonko, kugira uruhare runini mugutezimbere imyumvire, gusinzira, no gukora neza. Kubwibyo, Tryptophan ifite amahirwe menshi mukuvura amaganya, kwiheba no guhangayika, kandi yitabye cyane nubushakashatsi bwabaganga.
Byongeye,tryptophannayo ikoreshwa cyane mubicuruzwa byera nibicuruzwa byita kuruhu. Antioxdidant umutungo ufasha kurwanya ibyangiritse kubuntu no gutinda muburyo bwuruhu. Tryptophan irashobora kandi kubuza gushiraho melanin no gukina uruhara rugaragara mubicuruzwa byera.
Muri icyo gihe, Tryptophan nanone afite ingaruka zikomeye ku kugabanya ingenzi, kunoza ijwi ritaringaniye, riteye ubwoba n'ibindi bibazo, bityo biramenyerewe cyane ku bicuruzwa bishinzwe uruhu.
Muri make,tryptophan, nk'ibikoresho by'ingenzi mu nganda za farumasi ndetse n'amavuta yo kwisiga, yerekanye indangagaciro nyinshi. Ifite uruhare runini mu kugenga sisitemu y'imitsi kandi itanga inkunga ikomeye ku buzima bwo mu mutwe. Muri icyo gihe, hafite kandi ingaruka zikomeye zumye hamwe ningaruka zo kwita ku ruhu, zigira uruhare mubuzima n'ubwiza bwuruhu. Birashobora kuvugwa ko Tryptophan ahora yerekana ubushobozi bushya nagaciro gashya kandi bizakomeza kugira uruhare runini mumiti yubuvuzi no kwisiga.
Niba ushishikajwe nibicuruzwa byacu, Plz Candike Claire:
email: claire@ngherb.com
Tel / WhatsApp: +86 13154374981
Igihe cyohereza: Ukuboza-12-2023
