Ubushakashatsi bwa siyansi buherutse gutanga ibisobanuro ku nyungu zishobora kubaho ku buzimaifu yera, ibintu bizwi cyane mubikorwa byubuzima bwiza nimirire. Ubushakashatsi bwakozwe n'itsinda ry'abashakashatsi muri kaminuza iyoboye, bugamije gukora ubushakashatsi ku miterere y'intungamubiri n'ingaruka z'ubuzima bw'ifu yera.
Kugaragaza Ubushobozi bwaAmagi Ifu yera：
Ibyavuye mu bushakashatsi byerekana ko ifu yera y’amagi ari isoko ikungahaye kuri poroteyine yo mu rwego rwo hejuru, irimo aside amine yose ya ngombwa ikenewe mu mikurire no gusana. Ibi bituma byongera indyo yuzuye kubakinnyi, abubaka umubiri, nabantu bashaka kongera proteine zabo. Byongeye kandi, abashakashatsi bavumbuye ko ifu yera yamagi iba ifite ibinure na karubone, bityo bikaba amahitamo meza kubakurikira ibiryo bike bya karori cyangwa karbike nkeya.
Usibye agaciro kayo k'imirire, ubushakashatsi bwagaragaje kandi ko ifu yera yamagi irimo peptide ya bioactive peptide, ifitanye isano ninyungu zitandukanye zubuzima. Iyi peptide yerekanwe kuba ifite antioxydants, anti-inflammatory, na antibicrobial, ishobora kugira uruhare mubuzima rusange no kumererwa neza. Byongeye kandi, abashakashatsi basanze ifu yera y amagi ishobora gufasha mukugabanya umuvuduko wamaraso no kuzamura ubuzima bwimitsi yumutima, bigatuma ibyokurya byizewe kubantu bafite ibyago byindwara z'umutima.
Umushakashatsi uyobora ubushakashatsi, Dr. Sarah Johnson, yashimangiye akamaro k’ubushakashatsi, agira ati: “Ifu yera y’amagi ntabwo ari isoko ya poroteyine gusa, ahubwo inatanga inyungu nyinshi ku buzima. Ubushakashatsi bwacu butanga ubumenyi bw’imirire n’imikorere y’ifu yera, byerekana uruhare rwayo mu kuzamura ubuzima n’ubuzima bwiza muri rusange. ”
Mu gihe icyifuzo cy’inyongera za poroteyine karemano kandi zujuje ubuziranenge gikomeje kwiyongera, ibivugwa muri ubu bushakashatsi biteganijwe ko bizagira ingaruka zikomeye ku nganda z’imyororokere n’imirire. Hamwe ninyungu zagaragaye zintungamubiri n'ingaruka zubuzima,ifu yerabirashoboka kurushaho kumenyekana nkinyongera yimirire yingirakamaro kubantu bashaka kuzamura ubuzima bwabo nimikorere.
Mu gusoza, ubushakashatsi bwa siyansi bwerekanye koifu yerani imbaraga zintungamubiri, zitanga inyungu zitandukanye mubuzima burenze proteine. Mu gihe ubundi bushakashatsi bukomeje kwerekana ubushobozi bwabwo, ifu yera y’amagi yiteguye kuba intandaro y’imirire y’abantu bafite ubuzima ku isi.
Igihe cyo kohereza: Kanama-28-2024
