Porogaramu Zihariye za Ashwagandha Mu Kuvura Indwara

Ni ubuhe buryo bukoreshwaAshwagandhaMu Kuvura Indwara?

1. Indwara ya Alzheimer / Indwara ya Parkinson / Indwara ya Huntington / Indwara yo guhangayika / Stress disorder
Indwara ya Alzheimer, indwara ya Parkinson, n'indwara ya Huntington ni indwara zose zifata ubwonko. Ubushakashatsi bwerekanye ko ashwagandha ishobora kuzamura ububiko bwihuse, kwibuka muri rusange, kwibuka byumvikana, hamwe nubushobozi bwo guhuza amagambo. Habayeho kandi iterambere ryinshi mubikorwa byubuyobozi, kwitabwaho guhoraho, no gutunganya amakuru byihuse.
Ubushakashatsi bwerekanye kandi ko ashwagandha ishobora kandi kunoza imitekerereze yamagambo nko guhinda umushyitsi, bradykinesia, gukomera no kwihuta.

Mu bushakashatsi bumwe,ashwagandhayagabanije cyane serumu cortisol, serumu C-reaction proteine, umuvuduko wa pulse, nibipimo byumuvuduko wamaraso, mugihe serumu DHEAS na hemoglobine byiyongereye cyane. Iterambere muri ibi bipimo ryahujwe na dosiye ya ashwagandha. kwishingikiriza. Muri icyo gihe, byagaragaye kandi ko ashwagandha ishobora kuzamura lipide yamaraso, umuvuduko wamaraso, hamwe nibipimo byubuzima bifitanye isano numutima (LDL, HDL, TG, TC, nibindi). Nta ngaruka zigaragara zabonetse mugihe cyubushakashatsi, byerekana ko Ashwagandha afite kwihanganira abantu neza.

2.Kudasinzira
Indwara zifata ubwonko zikunze guherekezwa no kudasinzira.Ashwagandhairashobora kuzamura neza ibitotsi byabarwayi badasinzira. Nyuma yo gufata ashwagandha ibyumweru 5, ibipimo bijyanye no gusinzira byahinduwe neza.

3.Anti-kanseri
Ubushakashatsi bwinshi bwakozwe kuri Ashwagandha yo kurwanya kanseri bwibanda ku kintu withaferin A. Kugeza ubu, byagaragaye ko withanoin A igira ingaruka mbi kuri kanseri zitandukanye (cyangwa selile kanseri). Ubushakashatsi bujyanye na kanseri kuri ashwagandha burimo: kanseri ya prostate, selile ya myeloid leukemia yumuntu, kanseri yamabere, lymphoide na myeloid leukemia selile, kanseri ya pancreatic kanseri, glioblastoma multiforme, kanseri yibara, kanseri yibihaha, kanseri yo mu kanwa na kanseri yumwijima, muri byo mubushakashatsi bwa vitro Byakoreshejwe.

4. Indwara ya rubagimpande
Ashwagandhaibiyikuramo bigira ingaruka mbi ku ruhererekane rw'ibintu bitera umuriro, cyane cyane TNF-α, na TNF-α inhibitor na byo ni umwe mu miti ivura rubagimpande ya rubagimpande. Ubushakashatsi bwerekanye ko ashwagandha igira ingaruka zo kubuza ingingo zabasaza. ingaruka zo gutwika. Irashobora gukoreshwa nkumuti wunganira mugihe uvura amagufwa hamwe ningingo ukoresheje gukurura kugirango utezimbere ingaruka zo kuvura. Ashwagandha irashobora kandi guhuzwa na sulfate ya chondroitine kugirango igabanye gusohora kwa aside nitide (OYA) na glycosaminoglycans (GAGs) biva mu mavi, bityo bikarinda ingingo.

5. Diyabete
Ubushakashatsi bumwe bwemeje ko ashwagandha ishobora kugarura neza urugero rwisukari mu maraso, hemoglobine (HbA1c), insuline, lipide yamaraso, serumu, hamwe nibimenyetso bya oxydeide ku barwayi ba diyabete. Nta kibazo cyumutekano kigaragara mugihe cyo gukoresha ashwagandha.

6.Imikorere idasanzwe nuburumbuke
AshwagandhaIrashobora kunoza imikorere yumugabo / igitsina gore, kongera imbaraga nibikorwa byintanga ngabo, kongera testosterone, imisemburo ya luteinizing, na hormone itera imisemburo, kandi bigira ingaruka nziza mugutezimbere ibimenyetso bitandukanye bya okiside hamwe na antioxydeant.

7.Imikorere ya Tiroyide
Ashwagandha yongera imisemburo ya T3 / T4 yumubiri kandi irashobora guhagarika imisemburo itera tiroyide (TSH) yazamuwe nabantu. Ibibazo bya tiyideyide biragoye cyane, harimo hyperthyroidism, hypotherroidism, tiroyide, nibindi. Dukurikije imibare imwe nimwe yubushakashatsi, birasabwa ko abarwayi bafite hyperthyroidism batagomba gukoresha inyongeramusaruro zirimo ashwagandha, ariko abarwayi bafite hypotherroidism barashobora kuyikoresha. Kubera imiti igabanya ubukana bwa ashwagandha, abarwayi ba tiroyide barasabwa gukurikiza inama za muganga.

8.Schizofrenia
Igeragezwa ryamavuriro ryabantu ryakoze ubushakashatsi butemewe, buhumye-buhumyi, bugenzurwa na platbo kubantu 68 barwaye DSM-IV-TR schizofrenia cyangwa indwara ya schizoaffective. Ukurikije ibisubizo byimbonerahamwe ya PANSS, iterambere muriashwagandhaitsinda ryari rifite akamaro kanini. Bya. Kandi mugihe rusange cyibigeragezo, nta ngaruka nini kandi zangiza. Mubushakashatsi bwose, gufata buri munsi ashwagandha byari: 500mg / kumunsi ~ 2000mg / kumunsi.

9.Gutezimbere Imyitozo yo Kwihangana
Ashwagandha irashobora guteza imbere kwihanganira umutima no gukira nyuma yimyitozo kubantu bakuru. Ubushakashatsi bugezweho bwerekana ko ashwagandha yongerera imbaraga abakinnyi ba aerobic ubushobozi bwamaraso, umuvuduko wamaraso nigihe cyo gukoresha imbaraga. Kubwibyo, ashwagandha yongerewe mubinyobwa byinshi byimikino ngororamubiri muri Amerika.