NikiAside?
Acide acide ni uruziko rusanzwe ruboneka mu bimera bitandukanye, harimo na pome, Rosemary, na Basil. Birazwi ku nyungu zayo zishoboka kandi byizwe kubera kurwanya indumu, antioxident, na kanseri. Iperereza kandi ryakozweho iperereza ku ngaruka zishobora kugira ingaruka ku mikurire y'imitsi na metabolism, zigashimisha mu mikino y'imirire ya siporo n'ubuzima bwa metabolike.
Ubushakashatsi bwerekana ko Acide acide ashobora kuba afite inyungu zubuzima, harimo gushyigikira ubuzima bwuruhu, biteza imbere imikurire yimitsi, no kwerekana ingaruka zirwanya infi-induru. Ni ngombwa kumenya ko mugihe ucide acide yerekana amasezerano, ubundi bushakashatsi burakenewe kugirango dusobanukirwe neza ingaruka zayo kandi dukoresha neza
Imitungo yumubiri nudushioji ya asidesi
Urmalic acide nicyo kigo gisanzwe gifite imitungo myinshi igaragara yumubiri na shimi:
1. Imiterere ya molekale: Acide izwi cyane nka 3-beta-hydroxy-urs-u murongo-12-en-acide, ifite aside ya pentactic triecenoide.
2. Ifishi yumubiri: aside inyemati ni umuzungu, ibishashara bikomeye mubushyuhe bwicyumba. Ntabwo yashonga mumazi ariko ashonga mubintu bya kama nka ethanol, methanol, na chloroform.
3. GUTANGA INGINGO: ACLTIONS ya acide igabanuke ni 283-285 ° C.
4. Imiterere yimiti: Acide ya UNID igaragaza imitungo itandukanye, harimo antioxidant, anti-ikaramu, no kurwanya kanseri. Bizwi kandi ku bushobozi bwabwo bubuza imikurire ya mikorobe zimwe.
Inkomoko yaAside
Acide acide irashobora gukurwa mu masoko atandukanye y'ibimera, kandi bimwe mu masoko rusange yo gukuramo harimo:
1. Ikirangantego cya Apple: Acide inyenzi iboneka mu mpapuro za pome, na pome pomace (ikomeza nyuma yo gukanda pome ku mutobe) ni isoko rusange yo gukuramo asidesique.
2. Rosemary: Acide Yambere ahari mumababi yinkoni ya Rosemary, kandi irashobora gukurwa muri iyi soko ya Botanika.
3. Basil yera (kwigukura neza): Basil yera, bazwi kandi nka Tulusi, ni ikindi gihingwa kirimo aside yo mu cyuritse.
4. Amababi ya Loquat: Acide Yambere nayo arashobora gukurwa mumababi yigiti cya loquat (Eriobotrya Japonica).
Izi ni ingero nke gusa zinkomoko yibimera kuva aside aside ishobora gukurwa. Ibigo biboneka mubindi bimera bitandukanye nabyo, kandi inzira yo gukuramo mubisanzwe ikubiyemo gukoresha ibicuruzwa nubuhanga kugirango utandukane kandi usukure aside dosiye mubihingwa.
Ni izihe nyungu zaAside?
Acide acide yabaye ikibazo cyubushakashatsi kubera inyungu zubuzima. Zimwe mu nyungu zavuzwe na asidesisi zirimo:
1. Umutungo wo kurwanya: Acide UNID yizwe ku ngaruka zayo zo kurwanya indumu, zishobora kuba ingirakamaro mu bihe birimo gutwika.
2. Igikorwa cya Antioxident: Acide acide igaragaza imiterere ya Antioxident, ishobora gufasha kurinda selile ziva mumihangayiko ya okiside no kwangirika biterwa na radical yubusa.
3. Ingaruka zishobora kurwanya kanseri: Ubushakashatsi bwerekana ko Acide acide ashobora kuba afite imitungo yo kurwanya kanseri, yerekana amasezerano yo kubuza ingirabuzimafatizo zimwe na kanseri zimwe na zimwe za kanseri.
4. Gukura imitsi na metabolism: Acide Yambere yakozweho iperereza kubushobozi bwaryo bwo guteza imbere imikurire yimitsi no kuzamura ubuzima bwimirire ya siporo na metabolic.
5. Ubuzima bwuruhu: Acide ya UNID yize ku nyungu zayo zishobora kubahiriza uruhu, harimo uruhare rwayo mu guteza imbere umusaruro wa coufege n'ingaruka zo kurwanya abanza.
Ni ubuhe buryo bwo gusabaAside?
Acide acide afite uburyo butandukanye bukoreshwa kubera inyungu zubuzima bwavuzwe hamwe numutungo wibinyabuzima. Bimwe mubisabwa muri asidesisi ikubiyemo:
1. Ibicuruzwa byo kwisiga no ku buhu
2..
3. Ubushakashatsi bwa farumasi: Acide ya UNID ni ingingo yo gukomeza ubushakashatsi mu iterambere rya farumasi, cyane cyane mu iperereza ku mitungo yayo na kurwanya kanseri no kurwanya.
4. Imirire ya siporo: Bitewe nubushobozi bwayo bwo guteza imbere imirangire no kunoza ubuzima bwiza bwa metabolic, ucide acide arushimishije mumirire ya siporo hamwe niterambere ryinyongera kubakinnyi no gukunda ibintu byimyitozo.
5. Ubuvuzi gakondo: Muri sisitemu yubuvuzi gakondo, amasoko amwe ya acide ya Urmaltic yakoreshejwe ku nyungu zubuzima, kandi ikigo gikomeje kwigwa kubisabwa byatangajwe.
Ingaruka zo ku mpande zaAside?
Kugeza ubu, hari amakuru make aboneka kubyerekeye ingaruka zihariye za Acide mu Byenda mubantu. Ariko, kimwe nibigo byose, ni ngombwa gusuzuma ingaruka zishobora kwitonderwa no kwitonda, cyane cyane iyo uyikoresha muburyo bwibanze cyangwa muri dosiye ndende.
Ibitekerezo rusange mubisanzwe byingaruka zibintu bya acide birashobora kubamo:
1. Umubabaro wa Gastrointestinal: Mubihe bimwe, dosiye nyinshi zimikino karemano zirashobora kuganisha kubikorwa bya gastrointestinal, nka isesemi, impiswi, cyangwa igifuniko.
2. Imikoranire n'imiti: Acide inyemaze irashobora gukorana n'imiti imwe, cyane cyane abo metabolize n'umwijima. Ni ngombwa kugisha inama inzobere mu buvuzi niba ufata indi miti kugirango usuzume imikoranire.
3. Ibisubizo bya Allergic: Abantu bamwe barashobora kumva cyangwa allergique kuri asidesique cyangwa isoko yibimera ikomokamo, biganisha ku myitwarire ya allergique.
4. Ibindi bitekerezo: Bitewe n'ingaruka zishoboka za acide inyemaze, ni ngombwa kwegera ikoreshwa ryitondewe no kwitonda, cyane cyane niba ufite ubuzima bwihariye cyangwa impungenge.
Nibyiza kugisha inama umwuga wubuzima mbere yo gukoresha asidesique, cyane cyane niba ufite ibibazo byihariye byubuzima cyangwa bigafata indi miti. Ibi bizafasha kwemeza ko gukoresha aside inyemati bikwiranye nubuzima bwawe bwite no kuganira ku ngaruka cyangwa ibitekerezo bishobora kugitsina.
Ibibazo bifitanye isano Urashobora Gushishikazwa:
Ni byiza gufataaside?
Umutekano wo gufata aside ulike nkinyongera ntabwo yize cyane, kandi hariho amakuru make aboneka kubyerekeye umwirondoro wacyo mumutekano mubantu. Kimwe ninyongera cyangwa uruzigo rusanzwe, ni ngombwa kwegera ikoreshwa ryitonze no kugisha inama inzobere mu buzima mbere yo gufata aside yo mu cyujurire, cyane cyane muburyo bwibanze cyangwa mu bufatanye.
Mugihe acide inyemasoso isanzwe ibera ahantu runaka ibimera kandi bigakorwaho iperereza ku nyungu zubuzima, ni ngombwa gusuzuma ingaruka, imikoranire n'imiti mbere yo kuyikoresha nk'inyongera.
Urebye amakuru make arahari, ni byiza gushaka ubuyobozi bwumwuga kugirango umenye umutekano kandi bikwiye gufata aside yubuzima hamwe nibindi bintu nibindi bintu. Ibi bizafasha kwemeza ko ikoreshwa rya asidesiel rihujwe nubuzima bwawe bwihariye no kuganira kubitekerezo byumutekano.
Acide acide karemano?
Nibyo, acide ya ussolic ni kigo gisanzwe. Nibintu bya pentackeneclic Nkikibazo gisanzwe, ussolic acide ashishikajwe nubushakashatsi bwa farumasi, kwisiga, hamwe nubushakashatsi bwumutungo kubera inyungu zubuzima nubushobozi.
Acide acide yubaka imitsi?
UrUssolic aside yize kubushobozi bwayo bwo guteza imbere imikurire yimitsi no kuzamura ubuzima bwa metabolike. Ubushakashatsi bwerekana ko aside inyedesi irashobora kugira ingaruka zo Anabolic, ishobora kugira uruhare mubushobozi bwayo bwo gushyigikira imirangire yimitsi. Byongeye kandi, byakorewe iperereza kubushobozi bwaryo bwo kuzamura imikorere yimitsi ya skeletal na metabolism.
Aside aside yo gukora iki ku mwijima?
UrUssolic Acide yibazwe kubera ingaruka za hepatoprotive, bivuze ko ishobora kuba ifite uruhare rurinda ubuzima bwumwijima. Ubushakashatsi bwerekana ko acide acide ashobora gufasha gushyigikira imikorere y'umwijima no kurinda ibyangirika by'umwijima biterwa n'impamvu zitandukanye nk'imihangayiko ya okiliative, no muri toxine.
Ubushakashatsi bumwe bwerekanye ko Acide acide asobanura antioxide kandi irwanya imitungo, ishobora kugira uruhare mu nyungu zayo zumwuka. Byongeye kandi, byakorewe iperereza kubushobozi bwayo bwo guhindura lipid metabolism no kugabanya kwirundanya ibinure mu mwijima, bishobora kuba ingirakamaro mubisabwa nkindwara zidafite inzoga zoroheje (nafld).
Mugihe ubushakashatsi ku ngaruka za Acide ku bwumwiyu bwumwijima ni ugutanga icyizere, ibindi bikorwa byongeye kugirango dusobanukirwe neza uburyo bwarwo kandi dukoresha neza. Nkinyongera cyangwa uruzigo rusanzwe, ni byiza kugisha inama inzobere mu buzima mbere yo gukoresha aside itemewe ku ntego zijyanye n'ubuzima, harimo uruhare rushoboka mu gushyigikira imikorere y'umwijima.
Angaheasideku munsi?
Igipimo cyiza cya buri munsi cya asidesique ntabwo cyashinzwe neza, nkubushakashatsi ku byoramo buracyakomeza. Kubera ko ibisubizo byumuntu kunguka birashobora gutandukana, ni ngombwa kugisha inama inzobere mu buvuzi cyangwa umuhanga ubishoboye kugirango umenye ibipimo bikwiye bishingiye ku bintu nk'imyaka, uburemere, ubuzima rusange, n'intego zihariye z'ubuzima.
Kimwe ninyongera yimirire, ni ngombwa gushaka ubuyobozi bwabigize umwuga mbere yo gutangira inyongera ya aside kugirango ihuza ubuzima bwawe no kuganira kubikorwa byawe byihariye kubihe byihariye.
Igihe cyohereza: Sep-11-2024
