• NikiMatchaIfu?
Matcha, nanone yitwa Matcha icyayi kibisi, gikozwe mu gicucu gisukuye amababi yicyayi. Ibimera byakoreshejwe kuri Matcha bitwaje ibikoresho byitwa Kamellia Sinensia, kandi ni igicucu cyibyumweru bitatu cyangwa bine mbere yo gusarura. Igicucu gikuze cyicyayi cyicyayi cyerekana ibintu byinshi bikora. Nyuma yo gusarura, amababi arahumye kugirango ahagarike imisemburo, noneho yumishijwe kandi ibiti nimitsi byavanyweho, nyuma yibyo bishakishwa cyangwa bikingisha ifu.
| Ibihimbano | Ibirimo | Inyungu |
| Poroteyine | 6.6G | Intungamubiri zo gushiraho imitsi na mone |
| Isukari | 2.67g | Imbaraga zo kubungabunga imbaraga zumubiri nubuzima |
| Fibre | 55.08G | Ifasha Kugaragara Ibintu Byangiza By'umubiri, birinda indwara n'imibereho |
| Ibinure | 2.94g | Inkomoko y'ingufu kubikorwa |
| Beta Icyayi Polyphenols | 12090μg | Ifite umubano wimbitse hamwe nubuzima bwumutwe nubwiza |
| Vitamine A. | 2016μg | Ubwiza, Ubwiza bwuruhu |
| Vitamine B1 | 0.2m | Imbaraga metabolism. Isoko Isoko yo mubwonko n'ibitekerezo |
| Vitamine B2 | 1.5mg | Guteza imbere kuvugurura selire |
| Vitamine C. | 30mg | Ikintu cyingenzi kumusaruro wa cougegen, ujyanye nubuzima bwuruhu, byera, nibindi. |
| Vitamin K | 1350μg | Ifasha hamwe na bone calcium, irinda osteopose, kandi ihindura amaraso |
| Vitamine E. | 19mg | Kurwanya oki-okiside, anti-gusaza, izwi nka vitamine yo kuvugurura |
| Aside folike | 119μg | Irinde gutwikira selile idasanzwe, ibuza iterambere rya kanseri, kandi naryo nintungamubiri zingenzi kubagore batwite |
| Acide ya pantocheconic | 0.9mg | Ikomeza ubuzima bwuruhu na mucous membranes |
| Calcium | 840MG | Irinde Osteoporose |
| Icyuma | 840MG | Umusaruro wamaraso no kubungabunga, cyane cyane abagore bagomba gufata bishoboka |
| Sodium | 8.32MG | Ifasha gukomeza kuringaniza amazi yumubiri imbere na selile yo hanze |
| Potasiyumu | 727MG | Ikomeza imikorere isanzwe yimitsi n'imitsi, kandi ikuraho umunyu mwinshi mumubiri |
| Magnesium | 145mg | Kubura magnesium mumubiri wumuntu bizatera indwara zigezweho |
| Kuyobora | 1.5mg | Komeza ubuzima bwuruhu numusatsi |
| Igikorwa cya Sod | Igice cya 1260000 | Antioxydant, irinda Okiside selile = anti-anc |
Ubushakashatsi bwerekanye ko polyphenol yicyayi murimatchaIrashobora gukuraho ibintu bikabije byubusa mumubiri, kuvugurura antioxydidants nka α-ve, VC, bigira ingaruka zikomeye mu rwego rwo kuzamura ubudahangarwa bwumubiri, kandi bikagira ingaruka zikomeye ku rwego rwo kuzamura ubudahangarwa bw'umubiri, kubuza kanseri, no gukumira gusaza. Icyayi cyo kunywa icyatsi kibisi gishobora kugabanya isukari yamaraso, lipids yamaraso, hamwe nigitutu cyamaraso, kugirango birinde indwara zumubiri nimitima. Ikipe yubushakashatsi bwubuvuzi bwa kaminuza ya Showa mubuyapani ishyira amazina 10,000 uburozi bwinshi bwa ml ya ml ya polyphenol yahinduwe kugeza kuri 1/20 yibanda ku masaha atanu. Ibikubiye muri TOLULUGARE BYA MATCHA ni inshuro 52.8 kuri epinari na 28.4 inshuro za seleri. Ifite ingaruka zo gusya ibiryo, kugabanya amavuta, guta ibiro no kubaka umubiri, no gukuraho acne.
• SERIVE MENE YAMAHAMatchaIfu
Igihe cyohereza: Nov-21-2024
