• NikiMatchaIfu?
Matcha, nanone yitwa icyayi icyatsi kibisi, ikozwe mu gicucu kibabi cyicyayi kibisi. Ibimera bikoreshwa muri matcha byitwa botanika bita camellia sinensis, kandi ni igicucu gikura ibyumweru bitatu cyangwa bine mbere yo gusarura. Igicucu cyatsi kibisi gikuze gitanga umusaruro ushimishije. Nyuma yo gusarura, amababi yahinduwe kugirango akureho imisemburo, hanyuma akumishwa hanyuma ibiti n'imitsi bikurwaho, nyuma yabyo bikasya cyangwa bigasya ifu.
• Ibikoresho bifatika MuriMatchaN'inyungu zabo
Ifu ya Matcha ikungahaye ku ntungamubiri n'ibintu bikenerwa mu mubiri w'umuntu. Ibyingenzi byingenzi ni icyayi cya polifenol, cafeyine, aside amine yubusa, chlorophyll, proteyine, ibintu bihumura neza, selile, vitamine C, A, B1, B2, B3, B5, B6, E, K, H, nibindi, hamwe na 30 ibintu nka potasiyumu, calcium, magnesium, fer, sodium, zinc, selenium, na fluor.
IntungamubiriMatcha(100g):
| Ibigize | Ibirimo | Inyungu |
| Poroteyine | 6.64g | Intungamubiri zo gukora imitsi n'amagufwa |
| Isukari | 2.67g | Ingufu zo gukomeza ubuzima bwumubiri na siporo |
| Indyo Yibiryo | 55.08g | Ifasha gusohora ibintu byangiza umubiri, ikumira impatwe nindwara zubuzima |
| Ibinure | 2.94g | Inkomoko yingufu kubikorwa |
| Icyayi cya Beta | 12090μg | Ifite umubano wimbitse nubuzima bwamaso nubwiza |
| Vitamine a | 2016μg | Ubwiza, ubwiza bwuruhu |
| Vitamine b1 | 0.2m | Ingufu za metabolism. Inkomoko yingufu zubwonko nubwonko |
| Vitamine b2 | 1.5mg | Guteza imbere ingirabuzimafatizo |
| Vitamine c | 30mg | Ikintu cyingenzi mubikorwa bya kolagen, bijyanye nubuzima bwuruhu, kwera, nibindi. |
| Vitamine k | 1350μg | Ifasha hamwe no kubika amagufwa ya calcium, irinda osteoporose, kandi igahindura uburinganire bwamaraso |
| Vitamine e | 19mg | Kurwanya-okiside, kurwanya gusaza, bizwi nka vitamine yo gusubirana imbaraga |
| Acide Folike | 119μg | Irinda kwigana ingirabuzimafatizo zidasanzwe, ibuza imikurire ya kanseri, kandi nintungamubiri ntangarugero kubagore batwite |
| Acide Pantothenic | 0.9mg | Ikomeza ubuzima bwuruhu nuruhu |
| Kalisiyumu | 840mg | Irinda ostéoporose |
| Icyuma | 840mg | Gutanga amaraso no kuyitaho, cyane cyane abagore bagomba gufata byinshi bishoboka |
| Sodium | 8.32mg | Ifasha kugumana uburinganire bwamazi yimbere mumbere no hanze |
| Potasiyumu | 727mg | Igumana imikorere isanzwe yimitsi nimitsi, kandi ikuraho umunyu mwinshi mumubiri |
| Magnesium | 145mg | Kubura magnesium mumubiri wumuntu bizatera indwara zamaraso |
| Kuyobora | 1.5mg | Ikomeza ubuzima bwuruhu numusatsi |
| Igikorwa cya Sod | Igice cya 1260000 | Antioxidant, irinda okiside selile = kurwanya gusaza |
Ubushakashatsi bwerekanye ko icyayi cya polifenole murimatchaIrashobora gukuraho radicals yubusa ikabije mumubiri, ikabyara antioxydants ikora cyane nka α-VE, VC, GSH, SOD mumubiri wumuntu, bityo ikarinda kandi igasana sisitemu ya antioxydeant, kandi ikagira ingaruka zikomeye mukuzamura ubudahangarwa bwumubiri, kwirinda kanseri , no kwirinda gusaza. Kunywa icyayi igihe kirekire birashobora kugabanya isukari yamaraso, lipide yamaraso, n umuvuduko wamaraso, bityo bikarinda indwara zifata umutima nimiyoboro. Itsinda ry’ubushakashatsi mu by'ubuvuzi rya kaminuza ya Showa mu Buyapani ryashyize uburozi bwa 10,000 E. coli 0-157 muri ml 1 y’umuti w’icyayi polifenol wavanze kugeza kuri 1/20 cy’amazi y’icyayi gisanzwe, maze bagiteri zose zipfa nyuma y’amasaha atanu. Cellulose yibigize matcha yikubye inshuro 52.8 za epinari ninshuro 28.4 za seleri. Ifite ingaruka zo gusya ibiryo, kugabanya amavuta, guta ibiro no kubaka umubiri, no gukuraho acne.
• NEWGREEN Gutanga OEMMatchaIfu
Igihe cyo kohereza: Ugushyingo-21-2024
