● NikiGlutathione?
Glutathione (glutathione, r-glutamyl cysteingl + glycine, GSH) ni tripeptide irimo γ-amide hamwe nitsinda rya sulfhydryl. Igizwe na aside glutamic, sisitemu na glycine kandi ibaho hafi ya selile zose z'umubiri.
Glutathione irashobora gufasha kugumana imikorere isanzwe yumubiri kandi ifite antioxydeant hamwe ningaruka ziterwa no kwangiza. Itsinda rya sulfhydryl kuri cysteine nitsinda ryayo rikora (bityo rikaba ryitwa incamake nka G-SH), ryoroshye guhuza hamwe nibiyobyabwenge, uburozi, nibindi, bikabiha ingaruka zangiza. Glutathione ntishobora gukoreshwa gusa mubiyobyabwenge, ariko kandi nkibikoresho fatizo byibiribwa bikora. Ikoreshwa cyane mubiribwa bikora nko gutinda gusaza, kongera ubudahangarwa, no kurwanya ibibyimba.
Glutathioneifite uburyo bubiri: yagabanijwe (G-SH) na okiside (GSSG). Mubihe byimiterere, kugabanya glutathione kuri benshi. Glutathione reductase irashobora guhagarika imikoranire hagati yuburyo bubiri, kandi coenzyme yiyi misemburo irashobora kandi gutanga NADPH kuri pentose fosifate bypass metabolism.
Ut Ni izihe nyungu za Glutathione?
Kwangiza: Ihuza uburozi cyangwa ibiyobyabwenge kugirango bikureho ingaruka zuburozi.
Kwitabira reaction ya redox: Nkumukozi wingenzi ugabanya, agira uruhare muburyo butandukanye bwa redox mumubiri.
Irinda ibikorwa byimisemburo ya sulfhydryl: Ikomeza itsinda rikora ryimisemburo ya sulfhydryl - SH muburyo bugabanutse.
Igumana ituze ryimiterere yumutuku wamaraso utukura: Ikuraho ingaruka zangiza za okiside kumiterere yumutuku wamaraso atukura.
Ni ubuhe buryo bukoreshwa bwaGlutathione?
1.Ibiyobyabwenge
Imiti ya Glutathione ikoreshwa cyane mubikorwa byubuvuzi. Usibye gukoresha itsinda ryayo rya sulfhydryl kugirango ushiremo ibyuma biremereye, fluoride, gaze ya sinapi nubundi burozi, ikoreshwa no muri hepatite, indwara ziterwa na hemolitike, keratite, cataracte nindwara zifata umwijima nkubuvuzi cyangwa ubuvuzi bufasha. Mu myaka yashize, abahanga bo mu Burengerazuba, cyane cyane intiti z’Abayapani, bavumbuye ko glutathione ifite umurimo wo kubuza virusi itera SIDA.
Ubushakashatsi buheruka kwerekana kandi bwerekana ko GSH ishobora gukosora ubusumbane bwa acetylcholine na cholinesterase, ikagira uruhare mu kurwanya allergique, ikarinda gusaza kwuruhu na pigmentation, kugabanya imiterere ya melanin, kunoza ubushobozi bwa antioxydeant yuruhu no gutuma uruhu rumurika. Byongeye kandi, GSH nayo igira ingaruka nziza mukuvura indwara zifata imitsi no kunoza imikorere yimibonano mpuzabitsina.
2.Inyongera ya Antioxyde
Glutathione, nka antioxydants ikomeye mumubiri, irashobora gukuraho radicals yubusa mumubiri wumuntu; kubera ko GSH ubwayo ishobora kwanduzwa na okiside nibintu bimwe na bimwe, irashobora kurinda amatsinda ya sulfhydryl muri poroteyine nyinshi na enzymes nyinshi kuba okisiside yibintu byangiza umubiri, bityo bigatuma imikorere isanzwe ya physiologique ya proteyine na enzymes; ibirimo glutathione mu ngirangingo z'amaraso atukura y'abantu ni byinshi, bifite akamaro kanini mu kurinda amatsinda ya sulfhydryl ya poroteyine kuri selile itukura y'amaraso atukura mu bihe bigabanutse no kwirinda indwara ya hemolysis.
3.Inyongera nziza
Ongeramo glutathione kubicuruzwa byifu birashobora kugira uruhare mukugabanya. Ntabwo bigabanya gusa igihe cyo gukora imigati kugeza kuri kimwe cya kabiri cyangwa kimwe cya gatatu cyigihe cyambere, ariko inatezimbere cyane imikorere yakazi kandi igira uruhare mugushimangira imirire yibiribwa nibindi bikorwa.
Ongerahoglutathionekuri yogurt n'ibiryo by'uruhinja, bihwanye na vitamine C kandi bishobora gukora nka stabilisateur.
Kuvanga glutathione muri cake y amafi kugirango wirinde ibara ryijimye.
Ongeramo glutathione kubicuruzwa byinyama, foromaje nibindi biribwa kugirango wongere uburyohe.
● NEWGREEN IsokoGlutathioneIfu / Capsules / Gummies
Igihe cyo kohereza: Ukuboza-31-2024
