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Inyungu za Ashwagandha - Gutezimbere Ubwonko, Gutezimbere Stamina, Kunoza Ibitotsi nibindi byinshi

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● NikiAshwagandha ?

Ashwagandha, uzwi kandi ku izina rya Ginseng yo mu Buhinde (Ashwagandha), yiswe kandi Cherry, Witnia Somnifera. Ashwagandha azwiho ubushobozi bwayo bukomeye Antioxient Antioxides hamwe nubudahangarwa butemewe. Byongeye kandi, ashwagandha yakoreshejwe mu gusinziriye.

Ashwagandha arimo alkaloids, amabuye ya materoid, igihimbano nicyuma. Alkaloide ifite redative, analgesic kandi igabanya imipaka yumuvuduko wamaraso. Igihanga gifite ingaruka zo kurwanya umuriro kandi zirashobora kubuza gukura kwa kanseri. Barashobora kandi gukoreshwa mubice bidakira nkibisanzwe nka lupus na rheumatoid arthritis, bikagabanya Leumorhea, kunoza imibonano mpuzabitsina, nibindi, kandi bifasha no kugarura indwara zidakira. Ashwagandha azwi kandi kubijyanye na Antioxident Antioxident Antioxydant Agaciro hamwe numutungo wo kuzamura ubudahanga.

Ukurikije ubushakashatsi n'abahanga,ashwagandhaKuramo ingaruka nyinshi nka ginsing, harimo gushimangira, gukangura, no kunoza ubudahangarwa bwabantu. Gukuramo kwa Ashwagandha birashobora gutunganywa mubiyobyabwenge kugirango bivure imico yumugabo nyuma yo guhuzwa nibindi bimera hamwe ningaruka za AFrodisiac (nka maca, muri kava, epimedium ya 1CE, nibindi).

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● Ni izihe nyungu z'ubuzima zaAshwagandha?
1.nti-kanseri
Kugeza ubu, byemejwe ko ukomoka ku buryo bwo gukuramo afite ubushobozi bwa 5 bwo kwica ingirabuzimafatizo ya kanseri, hashyirwaho ubukorikori bw'ibihimbano bya kanseri, bikangura inzira y'urupfu rw'ingirabuzimafatizo, kandi bikangurira inzira ya apoptosi, kandi bigenga ibyangiritse bya kanseri, kandi bigenzura ibyangiritse kuri G2-M ibyangiritse kuri G2;

2.neuroPopotion
Gukuramo kwa Ashwagandha birashobora kubuza ingaruka zuburozi bwa scoporolamu muri neurons na kasho; kuzamura ibikorwa bya antioxydant yubwonko; kandi ugabanye speceptotocin-gutesha agaciro ibyangiritse;

Mu bushakashatsi bushingiye ku miganya, byarabonetse kandi koAshwagandhagukuramo birashobora guteza imbere imikurire ya Nexonal ya Neuroblastomas, itezimbere gukira no kuvugurura amaguru na Dendrite muri Proteine ​​ya Amyloid (Byongeye kuri moteri yo hagati muri onset yindwara ya Alzheimer);

3.antimesm- diyabetes
Kugeza ubu, bisa nkaho ingaruka zandylycemic ya ashwagandha hafi yagereranijwe nizitizi za hypoglycemic (glibenmide). Ashwagagandha arashobora kugabanya ibipimo byimibare yimbeba no kugabanya kurwanya insuline. Irashobora guteza imbere uptake ya glucose na skeletal imitsi na adipocytes, bityo ikagabanya isukari yamaraso.

4.Antacterial
AshwagandhaIbiruka bifite ingaruka zikomeye kumenyekanisha bagiteri-nziza, harimo na Staphylococcus na Enterococia Coli, Eschenella Tirabii, Protebacto, Pseundiri, Pseugenas Aeruginosa, na Klebiella Pnebsieli. Byongeye kandi, Abwagandha yanagaragaje ingaruka zibangamira ihunga, harimo na Aspergill Flavus, Fusarium Oxysporum, na Verticillium, binyuze muri verticillium, unyuze kuri spore. Kugeza ubu Ahwagandha arasa nkaho arwanya bagiteri, ibihumyo, na protozoya.

Kurengera
AshwagandhaKureka birashobora gukora ibintu bya kirimbuzi erythroid-bijyanye na 2 (NRF2), kora icyiciro cya detoximation II entoxmes, hanyuma uhagarike selire ipoptose yatewe na NRF2. Muri icyo gihe, Ashwagagandha ashobora kandi guteza imbere imikorere ya HematoPoitic. Binyuze mu buvuzi bwayo, birashobora gutangira okiside yumubiri / antioxidation no guteza imbere uburinganire bwa sisitemu ebyiri za Apoptose / anti-selile aleptose. Byaragaragaye kandi ko Ashwagandha ashobora kandi kugenzura imitima yatewe na doxorubicicin.

6. Kwihangana
Ashwagagandha arashobora kugabanya selile kandi akangisha thtokine th1 yatewe no guhangayika. Mu bigeragezo by'amakuba y'abantu, byemejwe ko bishobora kugabanya imisemburo ya Cortisol idafite ingaruka mbi. Ingorabahizi nyinshi zitwa eumil (harimo na arimo) irashobora guteza imbere ikwirakwiza monoamine mu bwonko. Irashobora kandi kugabanya kutoroherana na glucose hamwe n'imibonano mpuzabitsina y'abagabo iterwa no guhangayika.

7.Antahe-inflammatory
Kuri ubu birazereraashwagandhaGukuramo imizi bifite ingaruka zitaziguye mubimenyetso bitaziguye birimo ibibyimba bya nercrosis (TNF-α), ibikoresho bya kirimbuzi (NFHI-B). Muri icyo gihe, birashobora guca intege ibiruhuko bya erk-12, p38 Prososhourlation yatewe na Phoerbol Myriste acetate (PMA), na C-Jun Amino-Terminal Kinase.

8.Imibonano mpuzabitsina 8. Imibonano mpuzabitsina
Impapuro zatangajwe muri "Biomed Ubushakashatsi mpuzamahanga" (niba3.411 / Q3) Muri 2015 yize ingaruka za Ashwagandha ku mibonano mpuzabitsina y'abagore. Umwanzuro ushyigikira ko ashwagandha akuramo arashobora gukoreshwa mugufata imibonano mpuzabitsina yimibonano mpuzabitsina, ifite ingaruka mbi kandi nta ngaruka mbi.

Ashwagagandha arashobora kongera ibitekerezo nigikorwa cyintanga cyigitsina gabo, kongera testosterone, kwibeshya, kandi bifite imisemburo, kandi bifite ingaruka nziza kubimenyetso bitandukanye bya okidiative hamwe na antioxidant.

● SECEFREWRED YEREKANAAshwagandhaGukuramo ifu / capsules / gummies

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Igihe cyo kohereza: Nov-08-2024