Icyatsi kibisi Cyinshi Cyinshi Cyifu Ifu 99% Hamwe nigiciro cyiza
Ibisobanuro ku bicuruzwa
Ifu y'ibihaza ni ibiryo by'ifu bikozwe mu gihaza nyuma yo koza, gukata, guteka, kumisha no kumenagura. Igihaza ubwacyo gifite intungamubiri nyinshi, gikungahaye kuri vitamine A, vitamine C, fibre, imyunyu ngugu na antioxydants, kandi bifite akamaro kanini ku buzima.
Uburyo bwo kubika:
Ifu y'ibihwagari igomba kubikwa ahantu hakonje, humye kure yubushyuhe nizuba ryizuba kugirango bikomeze intungamubiri nuburyohe.
Muri rusange, ifu y'ibihwagari ni ibiryo byiza, bifite intungamubiri bikwiranye nibiryo bitandukanye bikenerwa mu mirire kandi bishobora kongera agaciro nimirire mumirire yawe ya buri munsi.
COA
Icyemezo cy'isesengura
Ibintu | Ibisobanuro | Ibisubizo |
Kugaragara | Ifu yumuhondo yoroheje | Bikubiyemo |
Impumuro | Ibiranga uburyohe | Bikubiyemo |
Ingingo yo gushonga | 47.0 ℃ 50.0 ℃
| 47.650.0 ℃ |
Gukemura | Amazi ashonga | Bikubiyemo |
Gutakaza Kuma | ≤0.5% | 0,05% |
Ibisigisigi byo gutwikwa | ≤0.1% | 0.03% |
Ibyuma biremereye | ≤10ppm | <10ppm |
Umubare wuzuye wa mikorobe | 0001000cfu / g | 100cfu / g |
Ibishushanyo n'umusemburo | ≤100cfu / g | <10cfu / g |
Escherichia coli | Ibibi | Ibibi |
Salmonella | Ibibi | Ibibi |
Ingano ya Particle | 100% nubwo 40 mesh | Ibibi |
Suzuma Pow Ifu y'ibihaza) | ≥99.0% (na HPLC) | 99.36% |
Umwanzuro
| Ihuze n'ibisobanuro
| |
Imiterere y'ububiko | Ubike ahantu hakonje & humye, Ntugahagarike. Irinde urumuri rukomeye n'ubushyuhe. | |
Ubuzima bwa Shelf | Imyaka 2 iyo ibitswe neza |
Imikorere
Ifu y'ibihwagari ni ifu ikozwe mu gihaza binyuze mu gusukura, gukata, kumisha no kumenagura. Ifite intungamubiri zitandukanye nibikorwa byubuzima. Dore bimwe mubikorwa byingenzi byifu yifu:
1. Ukungahaye ku ntungamubiri:Ifu y'ibihaza ikungahaye ku ntungamubiri nka vitamine A, vitamine C, vitamine E, potasiyumu, magnesium na fibre, bifasha kongera ubudahangarwa no guteza imbere ubuzima bwiza.
2. Guteza imbere igogorwa:Fibre yimirire yifu yifu ifasha kuzamura ubuzima bwamara, guteza imbere igogora, no kwirinda kuribwa mu nda.
3. Ingaruka ya Antioxydeant:Ifu y'ibihwagari ikungahaye kuri antioxydeant, nka karotene na vitamine C, ifasha kurwanya radicals z'ubuntu no gutinda gusaza.
4. Gushyigikira ubuzima bw'amaso:Carotene iri mu ifu y'ibihwagari irashobora guhinduka vitamine A, ifasha gukomeza kureba neza no kwirinda ubuhumyi nijoro n'izindi ndwara z'amaso.
5. Kugenga Isukari Yamaraso:Imiterere ya GI nkeya (glycemic index) yifu yifu yibihwagari ihitamo neza kubarwayi ba diyabete kandi ifasha guhagarika urugero rwisukari rwamaraso.
6. Imfashanyo yo kugabanya ibiro:Ibikoresho byinshi bya fibre yifu yifu birashobora kongera guhaga no gufasha kurwanya ubushake bwo kurya, bigatuma bibera kubantu bashaka kugabanya ibiro.
7. Ubwiza no kwita ku ruhu:Vitamine n'imyunyu ngugu mu ifu y'ibihwagari bifasha kuzamura ubwiza bw'uruhu kandi bikoreshwa kenshi mu masike yo mu rugo ndetse n'ibicuruzwa byita ku ruhu.
Ifu y'ibihwagari irashobora gukoreshwa mugukora ibiryo bitandukanye, nka porojeri y'ibihaza, udutsima twibihaza, keke, ibinyobwa, nibindi, biryoshye kandi bifite intungamubiri.
Gusaba
Ifu y'ibihaza ikoreshwa cyane, cyane cyane mubice bikurikira:
1. Ibicuruzwa bitetse
Ifu y'ibihwagari irashobora gukoreshwa mugukora ibicuruzwa bitandukanye bitetse, nkumugati, ibisuguti, keke, muffin, nibindi. Ntabwo byongera uburyohe nibara mubiryo gusa, ahubwo binongera agaciro kintungamubiri.
2. Ibinyobwa
Ifu y'ibihwagari irashobora kongerwamo ibinyobwa nk'amata y'ibihwagari, ikawa y'ibihaza, icyayi cy'ibihaza, n'ibindi. Yongera uburyohe budasanzwe hamwe nintungamubiri mubinyobwa.
3. Ikirungo hamwe no kubyimba
Muguteka, ifu yigihaza irashobora gukoreshwa nkikirungo cyangwa ikibyimbye, ikwiranye nisupu, isupu, isosi, nibindi, kugirango byongere uburyohe nubunini bwibiryo.
4. Inyongera
Ifu y'ibihwagari irashobora gukoreshwa nk'inyongera kandi ikongerwamo ibinyampeke bya mugitondo, yogurt, utubari twingufu, amata n'ibindi biribwa kugirango bifashe kongera imirire ya buri munsi.
5. Ibiryo by'uruhinja
Kubera ko ifu y'ibihwagari ikungahaye ku ntungamubiri kandi yoroshye kuyogora, irakwiriye gukora ibiryo byuzuzanya ku bana bato ndetse n'abana bato, nka porojora y'ibihaza, pureti y'ibihaza, n'ibindi.
6. Ibiryo byiza
Ifu y'ibihwagari ikoreshwa kenshi mugukora ibiryo byubuzima nibicuruzwa byubuzima kuko ikungahaye kuri fibre, vitamine n imyunyu ngugu, ifasha guteza imbere igogora no kongera ubudahangarwa.
7. Ubwiza no kwita ku ruhu
Ifu y'ibihwagari irashobora kandi gukoreshwa mu masike yo mu rugo yakozwe mu rugo kuko ikungahaye kuri antioxydants, ishobora gufasha kunoza imiterere y'uruhu no gutanga intungamubiri.
8. Ibiryo by'amatungo
Ifu y'ibihwagari nayo yongewe kubiribwa bimwe na bimwe byamatungo kuko nibyiza kubitungwa byamatungo yawe.
Muri make, ifu y'ibihwagari imaze kuba ikintu cyamamaye mu ngo nyinshi no mu nganda y'ibiribwa kubera uburyo butandukanye kandi bukungahaye ku mirire.