Icyatsi kibisi Cyinshi cya Olive Imbuto Ifu 99% Hamwe nigiciro cyiza
Ibisobanuro ku bicuruzwa
Ifu yimbuto za elayo ninyongeramusaruro cyangwa intungamubiri zakozwe mumyelayo yumye kandi yajanjaguwe. Imbuto za elayo zikungahaye ku ntungamubiri, zirimo aside irike nziza, antioxydants, vitamine n'imyunyu ngugu.
Ifu yimbuto za elayo ifite uburyo bwinshi bwo gukoresha. Irashobora gukoreshwa nk'inyongeramusaruro kandi ikongerwamo ibinyobwa, ibicuruzwa bitetse, salade, isosi, nibindi kugirango byongere uburyohe nagaciro kintungamubiri. Byongeye kandi, ifu yimbuto ya elayo nayo ikoreshwa mubicuruzwa bimwe byubuzima nkinyongera yimirire.
Iyo ukoresheje ifu yimbuto zumwelayo, birasabwa kongeramo umubare ukwiye ukurikije ubuzima bwumuntu ku giti cye nibikenewe, kandi ukitondera guhitamo ibicuruzwa byujuje ubuziranenge kugirango umenye neza n’umutekano wibigize intungamubiri.
COA
Icyemezo cy'isesengura
Ibintu | Ibisobanuro | Ibisubizo |
Kugaragara | Umuhondoifu | Bikubiyemo |
Impumuro | Ibiranga uburyohe | Bikubiyemo |
Ingingo yo gushonga | 47.0℃50.0℃
| 47.650.0 ℃ |
Gukemura | Amazi ashonga | Bikubiyemo |
Gutakaza Kuma | ≤0.5% | 0,05% |
Ibisigisigi byo gutwikwa | ≤0.1% | 0.03% |
Ibyuma biremereye | ≤10ppm | <10ppm |
Umubare wuzuye wa mikorobe | ≤1000cfu / g | 100cfu / g |
Ibishushanyo n'umusemburo | ≤100cfu / g | <10cfu / g |
Escherichia coli | Ibibi | Ibibi |
Salmonella | Ibibi | Ibibi |
Ingano ya Particle | 100% nubwo 40 mesh | Ibibi |
Suzuma( Ifu y'imbuto za Olive) | ≥99.0% (na HPLC) | 99.36% |
Umwanzuro
| Ihuze n'ibisobanuro
| |
Imiterere y'ububiko | Ubike ahantu hakonje & humye, Ntugahagarike. Irinde urumuri rukomeye n'ubushyuhe. | |
Ubuzima bwa Shelf | Imyaka 2 iyo ibitswe neza |
Imikorere
Ifu yimbuto za elayo nifu ikozwe mu mbuto zumwelayo zumye kandi zumye kandi zifite intungamubiri zitandukanye nibyiza byubuzima. Dore bimwe mu bintu by'ingenzi biranga ifu ya elayo:
1.Ingaruka ya antioxydeant:Ifu yimbuto ya Olive ikungahaye kuri polifenolike kandi ifite ubushobozi bukomeye bwa antioxydeant, ishobora gufasha gutesha agaciro radicals yubuntu, kugabanya umuvuduko wo gusaza, no kurinda selile kwangirika.
2.Ubuzima bwumutima:Amavuta acide ya monounsaturated na polifenol mu ifu yimbuto za elayo bifasha kugabanya urugero rwa cholesterol, kunoza lipide yamaraso, no guteza imbere ubuzima bwimitsi yumutima.
3.Anti-inflammatory ingaruka:Ifu yimbuto ya Olive ifite anti-inflammatory, ishobora gufasha kugabanya igisubizo cyumubiri mumubiri kandi ikagira ingaruka zifasha kumurwayi udakira nka artite.
4.Guteza imbere igogorwa:Ifu yimbuto ya olive irimo fibre yibiryo, ifasha kuzamura ubuzima bwamara, guteza imbere igogora, no kwirinda kuribwa mu nda.
5.Kongera ubudahangarwa:Intungamubiri ziri mu ifu yimbuto za elayo zirashobora kongera imikorere yubudahangarwa bw'umubiri no kunoza umubiri.
6.Amategeko agenga isukari yamaraso:Ubushakashatsi bumwe bwerekana ko ifu yimbuto ya elayo ishobora gufasha kugabanya urugero rwisukari yamaraso kandi ishobora kugira inyungu kubantu barwaye diyabete.
7.Kwitaho neza no kwita ku ruhu:Bitewe na antioxydeant na anti-inflammatory, ifu yimbuto ya elayo nayo ikoreshwa mubicuruzwa byita kuruhu kugirango bifashe kuzamura ubwiza bwuruhu no gutinda gusaza.
Ifu yimbuto ya Olive irashobora gukoreshwa nkibiryo byongera ibiryo hanyuma ikongerwamo ibinyobwa, yogurt, imigati nibindi biribwa kugirango byongere agaciro kintungamubiri. Mugihe uyikoresha, ugomba kwitondera umubare ukwiye hanyuma ukayihuza nimirire yuzuye kugirango ubone ibisubizo byiza.
Gusaba
Ifu yimbuto ya elayo ikoreshwa cyane mubice byinshi bitewe nintungamubiri zikungahaye hamwe nubuzima bwiza. Dore bimwe mubikorwa byingenzi byifu yimbuto za elayo:
1. Inganda nziza:
-Imirire yuzuye: Ifu yimbuto za Olive irashobora gukoreshwa nkinyongera yintungamubiri hanyuma ikongerwamo ibinyobwa, amata, amata, yogurt nibindi bicuruzwa kugirango byongere agaciro kintungamubiri.
-Ibicuruzwa bitetse: Ongeramo ifu yimbuto za elayo mubicuruzwa bitetse nkumugati, ibisuguti, keke, nibindi bishobora kongera uburyohe nibitunga umubiri.
-Icyifuzo: Ifu yimbuto za olive irashobora gukoreshwa mugukora salade, kwambara hamwe nisosi, ukongeramo uburyohe budasanzwe nibyiza mubuzima.
2.Ubuzima bwiza:
Ifu yimbuto ya Olive ikunze gukoreshwa nkibigize ibicuruzwa byubuzima kugirango bifashe kunoza ubudahangarwa, kuzamura ubuzima bwimitsi yumutima, antioxydeant, nibindi.
3.Ubwitonzi no kwita ku ruhu:
Antioxydants nintungamubiri ziri mu ifu yimbuto za elayo bituma iba ingirakamaro mubintu bimwe na bimwe byita ku ruhu nibicuruzwa byubwiza, bifasha gutunganya uruhu, kurwanya gusaza no kunoza imiterere yuruhu.
4.Pet ibiryo:
Ifu yimbuto ya Olive irashobora kandi kongerwamo ibiryo byamatungo kugirango itange izindi ntungamubiri kandi iteze imbere ubuzima bwamatungo.
5.Ibiryo bikora:
Hamwe nogutezimbere ubumenyi bwubuzima, ifu yimbuto ya elayo ikoreshwa cyane mubiribwa bikora, nk'utubari twingufu, ibiryo byiza, nibindi, kugirango abakiriya babone ibyo kurya byiza.
Muri make, ifu yimbuto ya elayo yabaye ikintu cyamamaye mubice bitandukanye nkibiryo, inyongeramusaruro yubuzima nibicuruzwa byubwiza bitewe nibitunga umubiri bitandukanye nibyiza byubuzima.