Icyatsi gishya Gutanga Vitamine Intungamubiri Zinyongera Vitamine D2 Ifu
Ibisobanuro ku bicuruzwa
Vitamine D2 (Ergocalciferol) ni vitamine ikuramo ibinure ikomoka mu muryango wa vitamine D. Ikomoka cyane cyane mubihingwa bimwe na bimwe, cyane cyane imisemburo nibihumyo. Igikorwa nyamukuru cya vitamine D2 mu mubiri ni ugufasha kugenzura calcium na fosifore metabolism no guteza imbere ubuzima bwamagufwa. Vitamine D2 igira uruhare mu kugenzura ubudahangarwa bw'umubiri no gufasha kugabanya ibyago by'indwara zimwe na zimwe.
Vitamine D2 ikomatanyirizwa cyane cyane nibihumyo n'umusemburo munsi ya UV irrasiyoya. Ibiryo bimwe, nkibiryo bikomejwe, ibihumyo numusemburo, nabyo birimo vitamine D2.
Vitamine D2 itandukanye mu buryo butandukanye na vitamine D3 (cholecalciferol), ikomoka ahanini ku biribwa by'inyamaswa kandi bigahuzwa n'uruhu munsi y'izuba. Igikorwa na metabolisme byombi mumubiri nabyo biratandukanye.
COA
| Ibintu | Ibisobanuro | Ibisubizo |
| Kugaragara | Ifu yera kugeza yoroheje | Bikubiyemo |
| Suzuma (Vitamine D2) | ≥ 100.000 IU / g | 102.000 IU / g |
| Gutakaza kumisha | 90% batsinze mesh 60 | 99.0% |
| Ibyuma biremereye | ≤10mg / kg | Bikubiyemo |
| Arsenic | .01.0mg / kg | Bikubiyemo |
| Kuyobora | ≤2.0mg / kg | Bikubiyemo |
| Mercure | .01.0mg / kg | Bikubiyemo |
| Umubare wuzuye | <1000cfu / g | Bikubiyemo |
| Imisemburo | C 100cfu / g | <100cfu / g |
| E.Coli. | Ibibi | Ibibi |
| Umwanzuro | Byahinduwe USP 42 bisanzwe | |
| Ongera wibuke | Ubuzima bwa Shelf: Imyaka ibiri iyo umutungo wabitswe | |
| Ububiko | Ubitswe ahantu hakonje kandi humye, irinde urumuri rukomeye | |
Imikorere
1. Guteza imbere kwinjiza calcium na fosifore
Vitamine D2 ifasha kunoza amara ya calcium na fosifore, igakomeza urwego rusanzwe rwimyunyu ngugu yombi mumaraso, bityo igafasha amagufwa nubuzima bw amenyo.
2. Amagufwa
Mugutezimbere kwinjiza calcium, vitamine D2 ifasha mukurinda osteoporose no kuvunika, cyane cyane mubantu bakuze ndetse nabagore nyuma yo gucura.
3. Inkunga ya sisitemu
Vitamine D2 igira uruhare mu kugenzura ubudahangarwa bw'umubiri kandi irashobora gufasha kugabanya ibyago byo kwandura indwara zimwe na zimwe n'indwara ziterwa na autoimmune.
4. Ubuzima bwumutima
Ubushakashatsi bumwe bwerekana ko vitamine D ishobora kuba ifitanye isano n'ubuzima bw'umutima n'imitsi, kandi ko vitamine D2 ikwiye ishobora kugabanya ibyago byo kwandura indwara z'umutima.
5. Amarangamutima n'Ubuzima bwo mu mutwe
Vitamine D ifitanye isano no kugenzura imiterere, kandi vitamine D nkeya irashobora kuba ifitanye isano no kwiheba no guhangayika.
Gusaba
1. Ibiryo byongera imirire
Vitamine D inyongera:Vitamine D2 ikoreshwa kenshi muburyo bwo kongera imirire kugirango ifashe abantu kuzuza vitamine D, cyane cyane mubice cyangwa mubaturage bafite izuba ridahagije.
2. Gukomeza ibiryo
Ibiryo bikomeye:Vitamine D2 yongewe ku biribwa byinshi (nk'amata, umutobe wa orange n'ibinyampeke) kugira ngo byongere agaciro k'imirire kandi bifashe abaguzi kubona vitamine D ihagije.
3. Imiti yimiti
Kuvura ibura rya Vitamine D:Vitamine D2 ikoreshwa mu kuvura no gukumira ibura rya vitamine D, cyane cyane ku bagore bageze mu zabukuru, batwite n'abonsa.
Ubuzima bw'amagufwa:Rimwe na rimwe, vitamine D2 ikoreshwa mu kuvura osteoporose hamwe n’ibindi bijyanye n'ubuzima bw'amagufwa.
4. Kugaburira amatungo
Imirire y’inyamaswa:Vitamine D2 yongewe kandi ku biryo by'amatungo kugira ngo inyamaswa zibone vitamine D ihagije kugira ngo itere imbere n'imikurire yabo.
Ibicuruzwa bifitanye isano
Gupakira & Gutanga
