Ifu ya Kiwi Isukuye Kamere Yumye / Gukonjesha Kiwi Yimbuto yimbuto yimbuto
Ibisobanuro ku bicuruzwa:
Ifu y'imbuto ya Kiwi ni ifu ikozwe muri Kiwi nshya yumye kandi yajanjaguwe. Kiwi n'imbuto zuzuye intungamubiri zikundwa kubera uburyohe bwihariye nibyiza byinshi byubuzima.
Ibyingenzi
Vitamine:
Imbuto za Kiwi zikungahaye kuri vitamine C, vitamine K, vitamine E na vitamine B zimwe na zimwe (nka aside folike), zifite akamaro kanini mu mikorere y’umubiri, ubuzima bw’amaraso n’ubuzima bw’uruhu.
Amabuye y'agaciro:
Harimo imyunyu ngugu nka potasiyumu, magnesium na calcium kugirango ifashe gukomeza imikorere isanzwe yumubiri.
Antioxydants:
Imbuto za Kiwi zikungahaye kuri antioxydants, nka polifenol na karotenoide, zishobora gufasha gutesha agaciro radicals yubuntu no kurinda selile kwangirika kwa okiside.
Indyo y'ibiryo:
Ifu y'imbuto ya Kiwi ikungahaye kuri fibre y'ibiryo, ifasha guteza imbere igogora no kubungabunga ubuzima bw'amara.
COA :
Ibintu | Ibisobanuro | Ibisubizo |
Kugaragara | Ifu yicyatsi kibisi | Bikubiyemo |
Tegeka | Ibiranga | Bikubiyemo |
Suzuma | ≥99.0% | 99.5% |
Biraryoshe | Ibiranga | Bikubiyemo |
Gutakaza Kuma | 4-7 (%) | 4.12% |
Ivu | 8% Byinshi | 4.85% |
Icyuma Cyinshi | ≤10 (ppm) | Bikubiyemo |
Arsenic (As) | 0.5ppm Byinshi | Bikubiyemo |
Kurongora (Pb) | 1ppm Byinshi | Bikubiyemo |
Mercure (Hg) | 0.1ppm Byinshi | Bikubiyemo |
Umubare wuzuye | 10000cfu / g Byinshi. | 100cfu / g |
Umusemburo & Mold | 100cfu / g Byinshi. | > 20cfu / g |
Salmonella | Ibibi | Bikubiyemo |
E.Coli. | Ibibi | Bikubiyemo |
Staphylococcus | Ibibi | Bikubiyemo |
Umwanzuro | Hindura kuri USP 41 | |
Ububiko | Ubike ahantu hafunze neza hamwe nubushyuhe buke kandi nta zuba ryizuba. | |
Ubuzima bwa Shelf | Imyaka 2 iyo ibitswe neza |
Imikorere:
1.Kongera ubudahangarwa:Ibirimo byinshi bya vitamine C muri Kiwi bifasha gushimangira ubudahangarwa bw'umubiri no kunoza umubiri.
2.Ingaruka ya Antioxydeant:Antioxydants muri Kiwi irashobora gufasha gutesha agaciro radicals yubuntu, kugabanya umuvuduko wo gusaza no kurinda ubuzima bwakagari.
3.Guteza imbere igogorwa:Fibre yibiryo byifu ya Kiwi ifasha kunoza igogora no kwirinda kuribwa mu nda.
4.Shyigikira ubuzima bw'umutima n'imitsi:Antioxydants muri Kiwi irashobora gufasha kugabanya urugero rwa cholesterol no kuzamura ubuzima bwumutima.
5.Gutakaza ibiro no kugenzura ibiro:Ifu yimbuto ya Kiwi iri munsi ya karori kandi ikungahaye kuri fibre, ifasha kongera guhaga kandi ikwiranye nimirire yo kugabanya ibiro.
Porogaramu:
1.Ibiribwa n'ibinyobwa:Ifu yimbuto ya Kiwi irashobora kongerwamo imitobe, urusenda, yogurt, ibinyampeke nibicuruzwa bitetse kugirango wongere agaciro kintungamubiri nibiryohe.
2.Ibicuruzwa byubuzima:Ifu yimbuto ya Kiwi ikunze gukoreshwa nkibigize inyongeramusaruro kandi yakwegereye ibitekerezo kubishobora guteza ubuzima bwiza.
3.Amavuta yo kwisiga:Amashanyarazi ya Kiwi akoreshwa kandi mubicuruzwa bimwe na bimwe byita ku ruhu bitewe na antioxydeant ndetse nubushuhe.