Enoki ibihumyo Ifu ya Byuzuye Ubuzima bwiza Enoki Ibihumyo
Ibisobanuro by'ibicuruzwa
Enoki Mushroom, Izina rya Latin: FlamMulina Veluting Izina rya sinshimifika, Prurotus Ostretus, Prurotus Izina ni flammulina veltipe (fr.) Kuririmba. Kubera ibiti byayo byoroheje, birasa na flammulina relutipes. Ni iy'umuryango wa Flammulina w'umuryango wera umuryango wera wa gahunda agaricaceae.Itsinda rikora kandi ubundi buryo bwo kwisiga, nka: ifu y'ibimera mbisi, peptide ntoya, nibindi.
Coa
| Ibintu | Ibisobanuro | Ibisubizo |
| Isura | Ifu ya Brown | Yubahiriza |
| Gutumiza | Biranga | Yubahiriza |
| Isuzume | ≥99.0% | 99.5% |
| Ryoshye | Biranga | Yubahiriza |
| Gutakaza Kuma | 4-7 (%) | 4.12% |
| Ivu ryuzuye | 8% Max | 4.85% |
| Ibyuma biremereye | (Ppm) | Yubahiriza |
| Arsenic (as) | 0.5ppm max | Yubahiriza |
| Kuyobora (pb) | 1ppm max | Yubahiriza |
| Mercure (HG) | 0.1ppm max | Yubahiriza |
| Ikibanza cyose cyo kubara | 10000cfu / g max. | 100cfu / g |
| Umusemburo & Mold | 100cfu / g max. | > 20cfu / g |
| Salmonella | Bibi | Yubahiriza |
| E.COLI. | Bibi | Yubahiriza |
| Staphylococcus | Bibi | Yubahiriza |
| Umwanzuro | Guhuza na USP 41 | |
| Ububiko | Ububiko ahantu hafunze neza hamwe nubushyuhe buke kandi nta mucyo wizuba utaziguye. | |
| Ubuzima Bwiza | Imyaka 2 mugihe yabitswe neza | |
Imikorere
1. Kurwanira ibisebe n'ingaruka zo kurwanya indumu.
2. Ingaruka ya antitu.
3. Kurinda umwijima kugirango urinde imikorere y'umwijima
4. Ongera ubudahangarwa, kurwanya gusaza.
5. Kunoza hypoxia kwihanganira umubiri, byongera umusaruro wa cardiac, wihutisha kuzenguruka amaraso.
6. Kugabanya isukari yamaraso n'inzitizi y'amaraso.
7. Kunoza iterambere ryumubiri nubwenge, no gushimangira kwibuka.
Gusaba
1. Inkunga ya sisitemu yubudahangarwa:
Impengamu: Abanyamayanda muri Enoki Ibihumyo, cyane cyane Beta-glucans, barashobora kuzamura igisubizo cy'abikingi mu gukangurira ibikorwa by'ingirabuzimafatizo za macrophages.
Igikorwa cyo kurwanya ibibyimba: Ubushakashatsi bwerekana ko aya Mayeyi ashobora gufasha muguhindura ubushobozi bwa sisitemu yubudahangarwa kugirango amenye no gusenya kanseri.
2. Ingaruka zirwanya Infiramu:
Kugabanya gutwika: Polysaccharside nka fucans yerekanwe ku buryo bwo kurwanya umuriro, bishobora gufasha mu gucunga ibisabwa bidakira.
3. Igikorwa cya Antioxident:
Ubusa Gusiba Ubusa: Enoki Ibihumyo Polysacchardes bifite imiterere ya Antioxides ishobora gutesha agaciro imirasire yubusa, kugabanya imihangayiko yubusa, kugabanya imihangayiko no kurinda selile zibyangiritse.
4. Ibyiza bya Gut:
Ingaruka za prebiotic: Bamwe muri Polosacharide mubihumyo bya Enoki barashobora gukora nka prebiyotiki, batezimbere iterambere rya bagiteri zingirakamaro kandi zishyigikira ubuzima bwogosha.
5. Ubuzima bwa Metabolic:
Amabwiriza y'isukari: PolySacChades arashobora gufasha mu kugenzura urwego rwisukari yamaraso ahindura insuline sennitivite ubushishozi na glucose metabolism.
6. Ubuzima bw'imitima:
Gucunga Cholesterol: Enoki Ibihumyo Polysacchardes bishobora gutanga umusanzu wo kugabanya urwego rwa cholesterol no gushyigikira ubuzima bwumutima.
Ibicuruzwa bijyanye
Ipaki & Gutanga
