Ifu ya pome isukuye isanzwe yumye / Gukonjesha Ifu yumutobe wimbuto za pome
Ibisobanuro ku bicuruzwa:
Ifu yimbuto za pome nifu ya pome ikozwe muri pome nshya yumye kandi ikamenagura. Pome ni imbuto zikoreshwa cyane zikundwa uburyohe bwazo nibitunga umubiri.
Ibyingenzi
Vitamine:
Pome ikungahaye kuri vitamine C na vitamine B zimwe na zimwe (nka vitamine B6 na aside folike), zifite akamaro kanini mu mikorere y’umubiri no guhindagurika.
Amabuye y'agaciro:
Harimo imyunyu ngugu nka potasiyumu, magnesium na calcium kugirango ifashe gukomeza imikorere isanzwe yumubiri.
Antioxydants:
Pome ikungahaye kuri antioxydants, nka flavonoide na polifenol, zishobora gufasha gutesha agaciro radicals yubuntu no kurinda selile kwangirika kwa okiside.
Indyo y'ibiryo:
Ifu yimbuto za pome ikungahaye kuri fibre yibiryo, cyane cyane pectine, ifasha guteza imbere igogora no kubungabunga ubuzima bw amara.
COA :
Ibintu | Ibisobanuro | Ibisubizo |
Kugaragara | Ifu yera | Bikubiyemo |
Tegeka | Ibiranga | Bikubiyemo |
Suzuma | ≥99.0% | 99.5% |
Biraryoshe | Ibiranga | Bikubiyemo |
Gutakaza Kuma | 4-7 (%) | 4.12% |
Ivu | 8% Byinshi | 4.85% |
Icyuma Cyinshi | ≤10 (ppm) | Bikubiyemo |
Arsenic (As) | 0.5ppm Byinshi | Bikubiyemo |
Kurongora (Pb) | 1ppm Byinshi | Bikubiyemo |
Mercure (Hg) | 0.1ppm Byinshi | Bikubiyemo |
Umubare wuzuye | 10000cfu / g Byinshi. | 100cfu / g |
Umusemburo & Mold | 100cfu / g Byinshi. | > 20cfu / g |
Salmonella | Ibibi | Bikubiyemo |
E.Coli. | Ibibi | Bikubiyemo |
Staphylococcus | Ibibi | Bikubiyemo |
Umwanzuro | Hindura kuri USP 41 | |
Ububiko | Ubike ahantu hafunze neza hamwe nubushyuhe buke kandi nta zuba ryizuba. | |
Ubuzima bwa Shelf | Imyaka 2 iyo ibitswe neza |
Imikorere:
1.Teza imbere igogorwa:Ibiryo byokurya muri pome yimbuto za pome bifasha kunoza igogora no kwirinda kuribwa mu nda.
2.Kongera ubudahangarwa:Vitamine C muri pome ifasha gushimangira ubudahangarwa bw'umubiri no kunoza umubiri.
3.Ingaruka ya Antioxydeant:Antioxydants muri pome irashobora gufasha gutesha agaciro radicals yubuntu, kugabanya umuvuduko wo gusaza, no kurinda ubuzima bwakagari.
4.Shyigikira ubuzima bw'umutima n'imitsi:Fibre na antioxydants muri pome birashobora gufasha kugabanya urugero rwa cholesterol no kuzamura ubuzima bwumutima.
5.Kugenzura ibiro:Ifu yimbuto za pome zirimo karori nyinshi kandi zikungahaye kuri fibre, ifasha kongera guhaga kandi ikwiranye nimirire yo kugabanya ibiro.
Porogaramu:
1.Ibiribwa n'ibinyobwa:Ifu yimbuto za pome zirashobora kongerwamo imitobe, urusenda, yogurt, ibinyampeke nibicuruzwa bitetse kugirango byongerwe agaciro nimirire.
2.Ibicuruzwa byubuzima:Ifu yimbuto ya pome ikunze gukoreshwa nkibigize inyongeramusaruro kandi yakwegereye ibitekerezo kubishobora guteza ubuzima bwiza.
3.Amavuta yo kwisiga:Amashanyarazi ya pome nayo akoreshwa mubicuruzwa bimwe na bimwe byita ku ruhu bitewe na antioxydants ndetse nubushuhe.