Rasipiberi ufa wa chilengedwe chouma / freeze rasipiberi rasipiberi msuzi wa zipatso ufa
Mafotokozedwe Akatundu:
Rasipiberi zipatso ufa ndi ufa wopangidwa kuchokera ku raspberries yatsopano (rusis ilaeus) omwe awuma ndikuphwanyika. Rapipiberi ndi mabulosi okonda kukomoka chifukwa cha kukoma kwawo ndi phindu laumoyo.
Zosakaniza zazikulu
Vitamini:
Raspberries ali ndi vitamini C, vitamini k ndi mavitamini ena a B (monga folate), omwe ndi ofunikira chitetezo cha mthupi ndi magazi.
Michere:
Kuphatikiza mchere monga potaziyamu, magnesium, calnesium, calcium ndi chitsulo chothandizira kukhalabe ndi thupi labwinobwino.
Ma antioxidants:
Rapispberries amakhala ndi ma antioxidants monga anthocanins, tannins ndi polyphenols, omwe angathandize kusintha ma radicals aulere ndikuteteza maselo kuchokera kuwonongeka kwa oxile.
Chithunzi cha Zakudya:
Rasipiberi zipatso ufa wa zakudya zamitundu yambiri, zomwe zimathandiza kulimbikitsa chimbudzi ndikusunga thanzi.
Coa:
| Zinthu | Kulembana | Zotsatira |
| Kaonekedwe | Ufa wofiira | Zikugwirizana |
| Lamulo | Khalidwe | Zikugwirizana |
| Atazembe | ≥999.0% | 99.5% |
| Chodzalawidwa | Khalidwe | Zikugwirizana |
| Kutayika pakuyanika | 4-7 (%) | 4.12% |
| Phulusa lathunthu | 8% max | 4.85% |
| Chitsulo cholemera | ≤10 (ppm) | Zikugwirizana |
| Arsenic (monga) | 0.5ppm max | Zikugwirizana |
| Atsogolera (PB) | 1ppm max | Zikugwirizana |
| Mercury (hg) | 0.1PPM max | Zikugwirizana |
| Chiwerengero chonse cha Plate | 10000cfu / g max. | 100cfu / g |
| Yisiti & nkhungu | 100cfu / g max. | > 20cfu / g |
| Nsomba monomolla | Wosavomela | Zikugwirizana |
| E.coli. | Wosavomela | Zikugwirizana |
| StaphylococCus | Wosavomela | Zikugwirizana |
| Mapeto | Kugwirizana ndi USP 41 | |
| Kusunga | Sungani pamalo otsekedwa bwino ndi kutentha kochepa komanso kuwala kwa dzuwa. | |
| Moyo wa alumali | Zaka 2 zikasungidwa bwino | |
Ntchito:
1.Kubwezera chitetezo:Zambiri za vitamini C mu raspberries zimathandiza kulimbitsa chitetezo cha mthupi ndikusintha chitetezo cha thupi.
2.Zotsatira za Antioxidant:Antiosteidas a raspberries angathandize kusokoneza ma radicals aulere, amachepetsa ntchito yokalambayo ndikuteteza thanzi la cell.
3.Limbikitsani kugaya:The Fair Wakudya mu rasipiberi zipatso ufa umathandizira kukonza chimbudzi komanso kupewa kudzimbidwa.
4.Imathandizira thanzi la mtima:Antioxidants mu raspberries angathandize kuchepetsa kuchuluka kwa cholesterol ndikusintha thanzi.
5.Kuchepetsa thupi ndi kuwongolera Kulemera:Rasipiberi zipatso ufa ndi wotsika mu zopatsa mphamvu ndi zochulukirapo, zomwe zimathandizira kuwonjezera kusasamala ndipo ndizoyenera kutaya thupi.
Mapulogalamu:
1.Chakudya ndi zakumwa:Rasipiberi zipatso ufa ungawonjezere kumadzi, osalala, yogati, chimanga ndi zinthu zophika ndi zinthu zopatsa thanzi.
2.Zogulitsa Zaumoyo:Rasipiberi zipatso ufa nthawi zambiri umagwiritsidwa ntchito ngati chowonjezera pamagetsi ndipo amakopa chidwi chifukwa cha phindu lake.
3.Zodzikongoletsera:Rasisberry Tict amagwiritsidwanso ntchito pazinthu zina zosamalira khungu chifukwa cha antioxidant yake komanso yonyowa ntchito.
Zogulitsa:
